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Ballet Workouts for adults | Ballet Barre Workouts | Home
Ballet Barre Workouts in The Hague and Delft. Barre workouts and ballet class for adults i.e. women over thirty. Classes are taught by professional ballet teachers at various locations.
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Chair Gym™ improves your strength, flexibility and energy levels while sitting down. Three levels of resistance allow you to adjust the workout to fit your exercise level. Order Chair Gym™ here.
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