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OPTT is a digital mental health platform that empowers providers to offer clinically validates digital therapy. With OPTT's IT infrastructure, training, and clinically validated customized digital therapy materials and smart tools, the provider teams can provide digital Cognitive Behavioral Therapy (CBT) in one-fourth of traditional CBT time and costs.
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It can be a challenge to find psychologists in the Greater Toronto Area or York Region with psychotherapy options that fit your specific needs. That’s why Dr. Hart provides cognitive-behavioural therapy for a variety of emotional problems and life concerns. Cognitive-behavioural therapy, also sometimes called cognitive therapy, cognitive-behaviour therapy, cognitive behavioural therapy, or CBT, is […]
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Mindfulness for Health Integrates Mindfulness with Cognitive Behavioural Therapy (CBT) to help improve your health, happiness and quality of life, which also allows you to be more present and focused for the important people in your life.
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Yoga-Cognitive Behavioral Therapy or Y-CBT is a new research based psychological paradigm that combines the scientifically documented benefits of yoga and cognitive behavioral therapy.
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This is the official website of CBT-E and it is intended to provide updated information on the CBT-E to both the public and therapist.
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New Dimension Therapies offers alternative therapies such as: Craniosacral therapy, lymphatic drainage, visceral manipulation, somatoemotional release and traditional therapeutic massage.
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