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Traditional Korean martial arts. self defense, physical conditioning and exercise for all ages. Achieve self-disciplie, good health, respect for others and other benefits of improved mental and physical well-being.
Home | The Cuppacumbalong Foundation
The Cuppacumbalong Foundation provides benevolent relief to people who have been adversely affected by exposure to violence, poverty, drugs and alcohol issues, mental illness, physical illness, homelessness and disability. We do this by facilitating access to traditional crafts, such as blacksmithing and leatherwork, to create enduring objects that provide an ongoing reminder of the participants competence and achievement.
Home - Capoeira : Capoeira
Capoeira is a Brazilian martial art that integrates elements of dance, acrobatics, play, music and culture. Capoeira is unlike any other martial-art or practice. It brings together people from all ages and fitness levels who want to boost their physical and mental well-being, and make new friends. Whether you are looking for Capoeira classes for read more
Home - La Vida Veda - Ayurveda Holistic Health and Yoga
Jessica Kruse is dedicated to Ayurveda Holistic Health and Yoga as they have been practiced side by side as sister sciences for thousands of years to promote wellbeing and longevity. Her mission is to bring Ayurveda to the West to facilitate and support growth in the multiple dimensions of health: physical, mental, emotional, and spiritual, using a holistic approach that is blended with Ayurvedic lifestyle and diet, massage, yoga, pranayama and meditation
Home Womens Fitness - insideoutfitness.com.au female personal trainer Group Outdoor Bootcamp, Online challenges and Personal Training
Female personal trainer. We want you to feel and look fantastic from the inside out. Your mental health and physical health. Specialising in helping women, especially mums make time for themselves. Mums and bubs classes (with free babysitter), pre and post natal, fun classes suitable for all levels of ability. Outdoor gym, operating in local parks and beaches in the Shoalhaven and online.
