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Mindfulness Meditation
Find out how mindfulness meditation can help you manage stress and physical and emotional pain.
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Transform Your Brain - Transform Your Brain. Transform your Life.
Brain Training can help you Transform YOUR Life. That's because no matter who you are, what you are doing, or what age you are, you are always using your brain...
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Our Foundation was established to ensure that any child in America who wants to learn and practice the Transcendental Meditation program can do so. The TM program is the most thoroughly researched and widely practiced program in the world for developing the full creative potential of the brain and mind, improving health, reducing stress, and improving academic outcomes.
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The Attention Device
Portable Device to improve attention and focus at work. Device to increase concentration for meditation and mindfulness. Learn to reduce stress and anxiety at your work or home. Great help to kids and adults in ADHD. Device to train yourself to watch your thoughts and emotions.
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Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow me to teach you easy and practical meditation and mindfulness tools that can help you de-stress, focus on your goals and find purpose, love, and balance.
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200 Guided Mindfulness Meditation Scripts - 50% Off
These 200 Guided Meditation Scripts can improve your mindfulness practice, help you lead others in meditation with more confidence and skill.
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At Psychotherapy Associates of Chicago, our therapists can help you overcome anxiety, reduce stress & feel better.
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Nature of Work is a mindful work program that rapidly rewires your brain to help you produce higher quality work, faster, with less stress, anxiety, and burnout.
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Mindfulness and meditation can be tools that empower you toward wellness and resilience. Learn more today!
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Qigong practice is helpful to enhanced overall health, to reduced stress, anxiety, create deep relaxation, increase oxygen, improve brain function, strengthen immune system, slow down aging and much more.
Mindfulness for Teenagers | Head Wise Mindfulness Program for Teens
What's New If so, you’re not alone. Almost 50% of teenagers are reporting higher than normal levels of stress and anxiety. It doesn’t have to be this way. We can help you reduce your anxiety and stress
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What is Neurofeedback and How Does It Work? Dynamical Neurofeedback is a powerful neuro-technology that can help you effortlessly train your brain to optimize your life. Sitting in a comfortable chair with sensors on your scalp and ears, the NeurOptimal® Brain Training system monitors your brain’s electrical activity. Your brain is provided with audio cues of how … Home Read More »
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