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Blog Focus On Health and Fitness
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Women Fitness| A Wholesome Guide to Women Health & Wellness
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The goals you would like to achieve with your personal trainer: improved fitness, sports specific training, weight loss / gain, body toning etc.
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Life is here to be lived and the food and drink that we enjoy significantly contribute to our level of health and well-being, as well as our ability to live a long and healthy life.
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We are a team of personal trainers based in London Victoria, ready to help you reach your personal fitness goals, no matter who you are or what you love to do. Whether you are training for a specific event, looking to tone up, build muscle or just keep yourself in the best shape possible, the Bear Fitness team can help. We also want to ensure that you know why you are performing certain exercises and how they are going to help you reach your goals. We don't want to simply develop your physical fitness but also your mental attitude to exercise and health as a whole.
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In the late 1990’s David Gluhareff lost over 100 pounds. Dave then became a Certified Personal Trainer with the International Sports Sciences Association (ISSA) and began his career as a Personal Trainer. As a Personal Trainer, Dave has been helping people take charge of their physiques to help them feel, look, and move better through life. Personal Training with Dave Gluhareff is set-up in the following ways: One-on-One, Small Group, Large Group, Virginia Bootcamp Fitness, In-Studio, or Online via the Internet and Phone.
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Welcome...we're so glad you came to visit!
Montgomery Wellness offers life coaching and life changing opportunities by improving the physical health and financial wealth of Northeast Ohio and Youngstown Ohio customers through nutrition counseling, personal care products, green household products, and home business mentoring.
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Female certified personal fitness trainer specializing in feminine fitness training, in a private studio, in the Hiram/Garrettsville area of Northeastern Ohio. Balancing nutrition, cardio and resistance training.
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Kristi Mulder Certified Personal Trainer
I am certified through American Council on Exercise and spend most of my time personal training. I love what I do and get great satisfaction teaching others how to meet their health and fitness goals. I teach a wide variety of clients. As an R.N. I am able to train more complicated clients. I have also trained clients who want to improve their athletic performance for competing in other sports. My clients are very diverse and range from weight loss to sports performance!
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gym-free, no gym, bodyweight, body weight alternative method of exercise. All natural, raw food, vegan, organic diet for holistic health and well being. Lightning fitness is an exercise system to help you achieve health, stretching, body building, muscle growth, happiness, joy, and perform at an athletic level. My Paradise diet helps you to experience vitality, youthfulness, and ageless life.
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