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ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (5th 6th, and 7th Editions). ExRx.net has also been an NSCA authorized CEU provider since 2008.
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Exercise with a Physical Therapist and get fit safely. A new approach exercise program of 32 exercises to tone and stretch the whole body in 30 min. plus fitness & weight loss tips from a Physical Therapist including 2 additional instructional videos.
Lose weight & improve your health with a real food diet | Fooducate
Fooducate is your healthy diet toolbox. Eat Better. Lose Weight. Get Healthy. Available for iPhone, Android, and online.
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Healthier at Home
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Getting in Shape Guide
Getting in Shape Guide is a complete information source on issues related to health, fitness, losing weight, diet, exercise, nutrition and weight lifting. There is a store for sports equipment as well.
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A hugh collection of free calculators. Any Calculator, Any Use, Any Time. Extensive list of online calculators for calculations and research.
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Online Personal Training. Offering customized exercise programs for weight loss, strength training, increasing stamina and race training. Workouts for all fitness levels. Membership includes access to the library of animated exercise demonstrations, goal setting, and accountability workout system.
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