Top 2 alternative sites to livestronger.org.nz
ExRx.net : Home
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (5th 6th, and 7th Editions). ExRx.net has also been an NSCA authorized CEU provider since 2008.
Home - People First
People First is provided by the Adult Social Care teams of Kensington and Chelsea, and Westminster Councils. The site contains information and advice, a directory of resources, organisations and services in the area, and a calendar of local events and things to do, all offered in a jargon-free and friendly way. The aim is to assist residents to choose how they live and what support they receive, and to promote their independence, health and well-being.