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Healthy Food Guide - Delicious recipes and expert diet advice
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Eating an Apple a Day
I love apples. They’re sweet, crunchy, and juicy. Even better, apples are extremely healthy. They’re loaded with filling fiber. Are you interested in more health enhancing foods? Consider eating an apple every day. While they’re absolutely delicious by themselves, you can use apples to prepare many delicious dishes. For instance, you might enjoy baking an apple in the microwave. Add cinnamon and walnuts to your baked apple for a decadent, diet friendly dessert. Top a spinach salad with a sweet apple for a tasty, quick lunch. On this blog, I hope you will discover ingenious tips to help you increase your apple consumption. Enjoy!
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