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Trueahead is an app that can improve your productivity mindfully. Achieve your goals, track your habits, improve focus, motivate yourself, be more self-aware, meditate, be mindful, be more self-confident, grateful, manage your time and relax, get better life quality with better planning.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness for Health Integrates Mindfulness with Cognitive Behavioural Therapy (CBT) to help improve your health, happiness and quality of life, which also allows you to be more present and focused for the important people in your life.
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Introduction to Mindfulness Practices | Mindful Well-Being | Oakville ON
Introductory mindfulness programs to reduce stress and anxiety, manage emotions, change habits, and cultivate more well-being. Introduction to mindfulness practices at Mindful Well-Being in Oakville.
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Mind Your Reality is the essential online resource for mind power, manifesting, Universal Mind, Universal Laws, self-improvement and remembering your True Self.
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&you unleashes the leadership potential of entrepreneurs, help them to improve their well-being, reach their goals and meaningfully reinvent themselves.
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