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San Diego Corrective Exercise and Personal Training Specialists | Function First
Function First specializes in corrective exercise and individual performance enhancement. Through understanding the science of human movement we can correct, improve, and maintain a more efficient you. A body that moves better feels better. You are given the tools to optimize your physical output without pain - be that for everyday living or competitive sports. Your body responds quickly to a strategic corrective exercise program designed specifically for you.
Author: Parvez Mahmood; M D Corrective Exercise Client
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With the widest range of cardio, strength and group training equipment in the fitness industry, our mission is to provide solutions that get the world moving and help people lead active and healthy lives. Discover how our equipment can change your facility or home gym.
Fitness & Exercise Equipment for Your Facility or Home | Life Fitness
With the widest range of cardio, strength and group training equipment in the fitness industry, our mission is to provide solutions that get the world moving and help people lead active and healthy lives. Discover how our equipment can change your facility or home gym.
Home - El Cerrito Fitness
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Welcome
Perhaps you feel that the wind has gone out of your sails. But what age has taken in vitality, it has returned in perseverance. Those who have seen many years have the mental discipline that youth lacks. With this we can overcome the wind that will not serve, because our grip on the oars is stronger than ever. As life expectancy increases it is more important than ever to stay healthy and active. Although most know the benefits of getting fit through cardiovascular exercise, many are also recognizing the benefits of adding strength training to their workout regimens.
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