Top 100 alternative sites to pilatesbydesign.co.nz
Pilates Fusion
Pilates YesWeCan! Pilates Have fun, strengthen Abs and Backs, Gain Leaner Stronger Muscles, Feel Better, Reduce ****, Gain Better Posture, Improve Balance, Reduce Pain, Look Better, Improve Quality of Life
Personalised Classical Pilates on Brisbane's Northside
Increase body flexibility, tone, strength and balance. Reduce stress and fatigue. Classical PilateStudios offers accredited personal Pilates training on Brisbane's northside.
True Pilates - Guelph Ontario Based Pilates Programs - Stephanie True Allin
PLEASE Visit our new website (select link) TRUE Fitness & Pilates Physical TRUE Fitness is dedicated to anatomically based training which STRENGTHENS your ENTIRE body. · Build lean muscle mass. · Strengthen deep core muscles (abdominal and spinal). · Improve posture. · Increase joint range of motion (flexibility). · Improve balance, coordination and circulation. · Increase body awareness and train mind-to-body working …
Balance, Strength & Control - GO-Pilates
Pilates is a strength exercise training developed to achieve stronger core muscles. The Pilates exercises will teach you body awareness and the correct realignment of your posture in order to have better control over your body. Learning how to breathe properly will help you to concentrate better and to train efficiently the targeted muscles. Balance … Continue reading "Balance, Strength & Control"
Mountains Pilates - Mountains Pilates
Weekly pilates classes in the serene Blue Mountains. You will be led through a broad range of Studio Pilates matwork moves to improve posture, strengthen and tone muscles and improve your flexibility.
Pilates Class in English | mBody Budapest
EREPS Registered and Body Control Pilates Certified Teacher providing Pilates classes in English in Budapest. Pilates will help you renew your body, build muscle tone, improve flexibility and body awareness.
Home Page - Just Pilates
Welcome to Just Pilates and The Ledbury Pilates Studio in Herefordshire. Improve your posture, feel stronger, become more balanced and flexible. Learn how to breathe properly, feel the improvement it will make to your workout and experience calmness through a … Continue reading →
Gorilla Bow Home Gym Equipment
Do a Gorilla Bow workout & get Resistance Training that improves your balance, reduces joint pain, tones, and builds muscle. Join the Fitness Revolution!
Author: Richard W
Pilates | Trinity Pilates | Australia
Bringing the traditional method of classical Pilates to Hampton in private or small group classes. Try Authentic Pilates to increase mobility, flexibility and agility; improve core strength, muscle tone and body awareness. Individual attention given in all classes achieves great results.
Simone Clifford Pilates Mitcham - Healthy body, mind and spirit
Fully equipped Pilates Studio in Mitcham VIC. Promote weight loss, ease back pain, improve balance, posture, flexibility whilst reducing stress and tension.
Author: Quotation
Tribe Pilates | Santa Monica Pilates Studio | Outdoor Reformer Pilates Classes in CA | 90405
Tribe Pilates is a Reformer Pilates Studio in Santa Monica, Ca with outdoor reformer pilates classes designed to strengthen your total body by focusing and building your weaker muscles with each movement you get stronger.
Dallas top Personal Trainers and Sports Nutritionists | AFS Premier Fitness
Dallas top Body Transformation Center specializing in personal training, weight loss, diet and nutrition, muscle building and toning, corporate wellness..
Stott Pilates Studio | Pilates Novi Beograd | Pilates New Belgrade
Boutique Stott Pilates Studio for personalized trainings situated in New Belgrade. Boutique Stott Pilates Studio za individualni trening na Novom Beogradu. Improve your posture, flexibility, balance, boost strength and your cardio while improving your overall health.
Tai Chi at Home | Learn Tai Chi Online with Tai Chi at Home
'This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life' - Harvard Health 'Reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs' - NHS Tai chi is the perfect low-impact exercise to do at home.
KIRALATES - Double Bay Pilates Reformer Studio
Kiralates is an Authentic Pilates studio in Double Bay teaching reformer, Pilates Mat and equipment based Pilates. Pilates will improve your posture, eradicate any back pain, support your rehab, help you lose weight and tone your body. Classical Pilates
HOME | ONE Pilates | Plan-les-Ouates, Geneva | Back | Dos
Our boutique studio works privately and in small groups to help you improve muscle-mind connections, enhance performance, and build strength and flexibility with a more balanced body. We have the complete range of Pilates equipment including the Cadillac and reformers.
Home - Beachside Pilates
CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS – Joseph Pilates Pilates is for everybody, all ages and fitness levels. The Pilates Method can balance your body, strengthen your core, improve your flexibility and lengthen your muscles. BEACHSIDE PILATES Above the Pharmacy, Caves Beach Shopping Centre, 64 Caves Beach Rd, Caves Beach 2281 Pilates is for […]
Home - Mind & Movement Pilates
Welcome to Mind & Movement Pilates At Mind & Movement Pilates we offer the best Pilates instruction to help you get stronger, move better and reduce pain with Pilates. We individualise each client’s Pilates program dependent on posture, injuries, goals and capabilities. We specialise in
Author: Kate Boyle
Body Heat Hot Pilates & Yoga | Rocklin, CA & Las Vegas, NV
At Body Heat Hot Pilates and Yoga, our classes focus on toning muscles, strengthening the core, detoxifying, weight management, increasing flexibility, and increasing endurance while cultivating inner peace and calmness.
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Flex-Able | Stretch Therapy in Charleston, SC and Mt. Pleasant, SC
At Flex-Able in Charleston, SC and Mt. Pleasant, SC, our Trained Stretch Therapists take you through a series of stretches targeting specific muscles to increase your flexibility and range of motion, improve your posture, reduce or prevent joint/muscle pain, improve circulation, enhance coordination, increase relaxation and stress relief.
The Pilates Class by Jacqui Kingswell
Experience a unique and transformative approach to pilates that will have you feeling not just stronger, longer, and leaner but also relieved of physical tension and mental stress. Access anywhere, anytime with our web and phone apps.
Pilates, Personal Trainer - Windermere, Winter Garden FL - Zero Gravity
Build strength without building bulk – create a sleek, toned, slender body today! Each Pilates session with a highly trained and certified Pilates instructor on the apparatus.
Author: Kimberly Lorenz
Home - Physioform Pilates Glasgow
Physiotherapy led Pilates is a complete body workout to improve core stability, flexibility & postural awareness - join our Glasgow classes.
Home - Barre & Pilates London, ON
BALANCE-STRENGTH Barre challenges your balance and strength in this full body, functional workout. We incorporate Ballet, Pilates, Yoga and small equipment to get your heart pumping and muscles burning.
Home - Coreset Fitness - Core & Pelvic Floor Health
Core training - improve posture, prevent & recover from incontinence, prolapse, back pain and hernias. Increase abdominal tone & improve breathing patterns
Andrew Brady Acupunture | Forster-Tuncury | healing without drugs
andrew brady acupuncture treatment, pain relief, de-stressing, sports injuries, mobilise joints, healing, tap power of mind, reduce anxiety, increase energy, better sleeping, improve body functions, reduce nerve pain, strengthening, muscle tone, arthritic joints, manage pain, improve immunity,
Home | Adelaide | Align Hot Pilates Australia
Align Hot Pilates offers classes that will tone, shred & sculpt your body whilst increasing flexibility & fitness. Our 5-day intensive Teacher Training will have you certified, insured & podium ready.
The Pilates Barre - Dallas, TX Destination For Pilates Classes
Heart pumping. Muscle quivering. Total body strengthening. At PilatesBarre we tone and lengthen your muscles. Whether you’re sculpting on our exclusive BarreFormer or sprinting at TreadBarre, we are always Pilates-inspired with an extra kick of cardio. We train. We tone. We Tread. With classes 30, 45 or 50 minutes long, there’s always time for YOU at The PilatesBarre.
Home | Mojo Pilates | Zug
Care for your spine & your body. Mojo Pilates stands for your tailor-made, high-quality, and fun Pilates training conveniently in center Zug.
Pilates Plus Baton Rouge | Pilates Hybrid Interval Training
Pilates Plus Baton Rouge offers a balanced mix of cardio and strength training services creating one of the most efficient and effective exercise concepts available to strengthen, tighten, and tone the body. With two convenient locations, Pilates Plus is Baton Rouge's best place to get your next workout.
Balance Through Movement | Home
Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are brought together to achieve these aims through the following eight sound principles
EPIC Body-Emmett Therapy-Mat Pilates-Coach-Canterbury NZ
The gentle way to make change-Body Therapy- I can help ease your pain & discomfort, increase movement. Do you suffer from sore or stiff neck,shoulders,back,hip,knee,ankle or have balance issues call me. I also teach Pilates Mat-helps with flexibility, coordination, reduce stress & improve's mental focus. Bowen Therapy
A Pilates Studio – Jacksonville Beach
WORLD CLASS FITNESS With regular visits to A Pilates Studio, you’ll balance and tone your body while we bring you to a place of strength and harmony within. We’re a full-service Pilates studio and fitness center in South Jacksonville Beach offering reformer
Author: Admin
How to gain muscles at home | Get stronger with Julia | Australia
Build muscles at home and get stronger. Train with me at home using body weight and simple fitness equipment.
Align Pilates | Home Page
Align Pilates was born with the core intention to spread awareness about Pilates and let everyone get the most out of it. Founded by Jaspreet Juss Bhogal, Align Pilates inspires you to 'Move Your Body Everyday' to conquer your fitness goals. With Align Pilates, you will experience an indeed transformative approach to Pilates that will change the way you feel about your body forever.
Author: Align Pilates
Home | Pilates Reforming New York
A boutique Pilates Reformer and Mat studio in New York City. With two locations in Manhattan and a full online schedule we will make sure Every...Body can feel good with affordable and accessible classes. We are also a Balanced Body Authorized Training Center with Teacher Training Sessions throughout the year.
Active Pilates Queensland | Pilates, Online LIVE Matwork
Located in Ormeau at the northern tip of the sunny Gold Coast. Denitta Morrisand her team bring many years of combined skill, experience and passion with a strong and focusedmission to provide the community high-quality Pilates training to improve posture, wellbeing and body awareness as well as assisting clients | Active Pilates Queensland
Home | Core & More
Core and More. First a few basics Pilates – what on earth is it? I do Pilates differently than what you probably have experienced or heard so far. I combine it with Bodyart. But let’s first talk about Pilates. The Pilates method is a body conditioning that aims to improve your posture and flexibiity. It tones, strengthens and develops control and endurance in the body. The emphasis is put on align
Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton - BALANCE ME is a boutique health business based in Hamilton, specialising in
BALANCE ME is a boutique health business based in Hamilton specialising in Bowen Therapy and Pilates. We offer frequent Pilates Classes in Hamilton as well as private Bowen Therapy sessions in Hamilton, New Zealand. At BALANCE ME your body will be gently aligned and strengthened, resulting in an improved posture and a reduction in pain.
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Pure Pilates | Pensacola | Gulf Breeze
Locally owned since 2012, Pure Pilates in Gulf Breeze and Pensacola, FL is a premier Pilates studio that is home to GYROTONIC Pensacola and is a Balanced Body Pilates Teacher Training Center. Pure Pilates offers private and duet sessions and group classes. Shop at www.purefitnessapparel.com.
Holistic Fit :: Fitness check, Weight loss, Dietary advice, Motivation, Programme design, Core stability, Pilates
Holistic Fit - A body and mind approach..feel energised, fit, balanced, centred, relaxed, de-stressed and in control!
Flex-Able | Stretch Therapy in Charleston, SC and Mt. Pleasant, SC: Flex-Ablemovement.com at StatsCrop
Flex-Ablemovement(Flex-Able | Stretch Therapy in Charleston, SC and Mt. Pleasant, SC): At Flex-Able in Charleston, SC and Mt. Pleasant, SC, our Trained Stretch Therapists take you through a series of stretches targeting specific muscles to increase your flexibility and range of motion, improve your posture, reduce or prevent joint/muscle pain, improve circulation, enhance coordination, increase relaxation and stress relief. Flex-Ablemovement.com at StatsCrop.
Home - Authentic Pilates Learning Center
The Authentic Pilates Learning Center has a complete infrastructure, seeking a balance between the conditioning of the body and mind. Studios in Mahwah, NJ, and Millburn Mall in Vauxhall
華南國術學院 - Wah Nam Martial Arts
Join up to learn a no-nonsense martial art that will teach you the most practical and effective skills in self-defence. Learning kung fu offers many benefits. Increases bone density & muscle strength Stimulates & strengthens joints Improves cardiovascular health Tones & balances your body Promotes body awareness & better posture Increases longevity Quietens the mind … Continue reading 華南國術學院 →
Bowen Therapy in Johannesburg (Alternative healing)
Bowen therapy is a form of bodywork that can help relieve chronic muscle tension. has seen new popularity in South Africa. The therapy aims to re-balance and relax the entire body by releasing chronic muscle tension caused by stress, poor posture, or injury. It also increases energy flows throughout your whole being
Agni Miami | Hot Yoga
Agni Miami offers Original 26 Posture Hot Yoga, Hot Vinyasa, Buti Yoga, Agni Hot HIIT, Hot Pilates, Sattva Yoga, Yin Yoga, Sound Bath, Reiki, and more... We are a place where you can cleanse your body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, create focus and determination in your life, heal your body from the inside out and let go of all your worries.
Author: Grey Buffalo Studios Ltda
Headstart Fitness : about | Personal Fitness Training by a Level 4 Trained Personal Trainer specialising in Boxercise, General Fitness, Weig
Headstart Fitness : about | Personal Fitness Training by a Level 3 Trained Personal Trainer specialising in Boxercise, General Fitness, Weight Loss, Cellulite Busting Exercises, All Over Body Toning, Mental Health And Well Being, Flexibility, Dietary Advice, Event Training (eg Charity Runs, Running Events, Football Matches), Stomach And Thigh Toning, Stress Busting Techniques, Training To Aid Posture, Hypertrophy (Muscle Building), Sports Specific Training, Post Sport Injury Rehabilitation in Brighton & Hove.
Author: Www Linards Co Uk; Linards Ltd
Home Page - Saskatoon Pilates
TRUST THE EXPERIENCE Saskatoon Pilates Centre Welcome to Saskatchewan’s premier Pilates Studio. Our studio focuses on offering traditional Pilates classes, based on the teachings and principles of Joseph Pilates. We specialize in helping clients improve their wellness, whether it’s healing from an injury or increasing their mind-body connection. Our studio has reopened and restructured to follow the Public Health Guidelines ... Read More
Author: Trusted
Home - Yoga360
Boost Energy Reduce Stress Heal Injuries Balance Weight Build Strength Increase Flexibility Life can often get so busy and stressful that it is not always easy to take care of your health. At Yoga 360, we teach accessible, beginner-friendly, therapeutic yoga and pilates classes that will transform your life. Our experienced teachers, supportive staff, and inclusive community will welcome you and help you start living your best
Home - East End Movement
East End Movement is a boutique Pilates Studio and Rehabilitation Clinic. We are Newcastle's only Beachfront Studio! Our focus is to Alleviate Pain, Improve Posture, Correct Imbalance and Reduce Stress using Movement that is safe, structured and controlled. "Change Happens Through Movement" Joseph Pilates
Taekwondo school | K Martial Arts | Australia
Healthy habits start with K Martial Arts. Build you confidence and self-esteem, relieve stress, improve flexibility, balance and strength. With our structured programs, you can find stronger you in mind, body and spirit!
EMS Training Brisbane | Electro Muscle Stimulation Fitness Studio
Full body electro muscle stimulation 20 minute workout in Brisbane's first boutique EMS studio. Reduce back pain, lose weight, build and tone muscles, low impact workout with 1 on 1 personal training. Suitable for all fitness levels, males and females of all ages.
Author: Daniel
home - The Studio
“In 10 sessions, you’ll feel the difference, in 20 sessions you’ll see the difference, in 30 sessions you’ll have a different body”. – Joseph Pilates 1880-1967 Welcome to the studio, Yukon’s professional Pilates Center, why trust your body to anyone else? the studio takes an innovative approach to helping you discover a stronger, healthier you […]
Focus Fitness
True health infuses positive energy in the mind, body and spirit; it is a main focus in my life. - Pawan Kumar 10 WEEK SUMMER BODY TRANSFORMATION NEED MOTIVATION? NOT ACHIEVING YOUR GOALS? NEED HELP? NEED TO LOSE WEIGHT? BUILD MUSCLE? TONE UP? SUMMER SHREDDING? IMPROVE HEALTH AND WELL - BEING?
FATIGUE Reviva
FATIGUE Reviva – Revive your life Beneficial in times of stress, fatigue and chronic tiredness, FATIGUE Reviva increases energy and recovery of peak performance. FATIGUE Reviva can boost your physical and mental potential, relieve muscle pain, cramps and spasms, reduce sleep disturbance and improve the body’s stress response.
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Home - Rome
Since 1988, our collision center management system has helped body shops increase their profits and improve their efficiency through software, consulting, education and training.
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Pilates can benefit anyone from elite athletes to post-natal women, older clients and those recovering from injuries: • Increase strength, flexibility and balance • Alleviate back, neck and joint problems • Improve core stability and posture • Protect against osteoporosis • Relieve chronic pain, str...
Author: Andre Conate
Home | Somatic Mindfulness Counseling | Genéve | Counseling in Geneva
Experienced US trained psychological counselor offering support in Geneva. Trauma, anxiety, stress and burnout, relationship issues and life transitions. Mindfulness and body-centered approach.
Home - Untie The Knots Massage & Natural Therapies
Remedial Massage Remedial massage can help RELIEVE soreness and tension caused by repetitive use of specific muscles and/or poor posture. Read More Relaxation Massage Relaxation/Therapeutic Massage is highly effective in reducing general aches, pains and stress, BOOSTS energy levels and help maintain general wellbeing. Read More Bowen Therapy Bowen Therapy empowers the body’s own healing resources to achieve balance and harmony … Home Read More »
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HOME | BODIES BY JAX | BONDI JUNCTION PERSONAL TRAINER
Bondi Personal Trainer. Bodies By Jax can help transform your body, your mind, lose weight, build muscle, get into better shape and create healthier habits together. Group training outdoors in Bondi Junction and indoor trinaing at Snap Fitness Rose Bay.
HOME
At NFM we offer Movement Education tailored to you! Treat your tissues & reduce your pain via self-massage & self-myofasical release. Optimize your movement & improve body mechanics. Learn about your body at your own pace. Identify & correct Your “Body Blind Spots" & increase your proprioception. Improve Your performance & quality of life. Classes offered in: Yoga Tune Up®, The Roll Model® Method, Pilates Mat and Equipment, Barre, Dance, Myofascial Release, Self-Massage
Author: New Found Movement
Fit4U Home - Fit4U
Welcome and Congratulations with your first step to a healthier you. We realize people are different and therefor need an individual approach. The good news is we can help you whether you want to loose weight, tone or increase lean mass. Athletes can also improve their performance with our sport conditioning programs. Training is done at home, Fit4U studio or any preferred venue.
Home -
MISSION STATEMENT All of our performance-training programs are designed to increase foundation for all movements. We take a scientific approach to building sport specific programs with a focus on the individual athlete’s needs. Our objectives are to help enhance overall athletic performance while reducing the likelihood of injury. These two objectives are interrelated; by becoming … Continue reading "Home"
Home - Pelleres
WORLD’S #1 WEARABLE WEIGHTS BUY NOW YOU’LL GET: INCREASED PERFORMANCE MAXIMISED CORE STRENGTH & STABILITY BETTER PHYSIOLOGY ACCELERATED **** SHREDDING HOW IT WORKS: ENHANCES BODY POSITION TARGETS YOUR CORE ENABLES FLEXIBILTY & BALANCE STIMULATES MUSCLE GROUPS CORRECTLY IMPROVES FUNCTIONAL SKILLS Endorsed by Fitness Australia 4 x WEIGHT GROUPS:CARDIO, CORE, SKILLS, AEROBIC VIEW RANGE WHO USES […]
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