Dinner - 21 day fix flatout pizza recipes
Author: Crystal Barbara
21 Day Fix Buffalo Chicken Pizza is a healthy version of the pizzeria favorite! Healthy, low carb version of Buffalo Chicken Pizza that will satisfy your pizza craving without sabotaging your diet!
21 Day Fix Buffalo Chicken Pizza
21 Day Fix Buffalo Chicken Pizza is a healthy version of the pizzeria favorite! Use precooked chicken to serve this in no time!
Provided by: Nancylynn Sicilia
Total time: 15 minutes
Cook time: 5 minutes
Prep time: 10 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 11
Provided by: Nancylynn Sicilia
Total time: 15 minutes
Cook time: 5 minutes
Prep time: 10 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 11
Ingredients:
- olive oil spray – I used my Evo
- 1 whole grain wrap, tortilla, or flatbread
- 1 tsp butter or ghee
- 1/2 cup of diced, cooked chicken
- 1/4-1/3 cup of hot sauce (more sauce, more spice!)
- 2 T ricotta cheese
- 2 1/2 T blue cheese
- 3 T shredded mozzarella cheese
- 1 T diced red onion
- garlic powder
- parsley
Nutrition:
- Serving Size: 1 pizza
- Calories: 282 calories
- Sugar: 8.8 g
- Sodium: 1260.6 mg
- Fat: 20.1 g
- Saturated Fat: 5.2 g
- Trans Fat: 0 g
- Carbohydrate: 20.1 g
- Fiber: 4.1 g
- Protein: 7.3 g
- Cholesterol: 16.7 mg
- Spray wrap or flat bread with olive oil spray, then toast in a 375 degree oven until it begins to crisp. I usually place mine right on the oven rack. Remove from oven and turn oven up to 400 degrees.
- Mix 2 T of ricotta cheese with 1 T of blue cheese. Sprinkle with garlic powder and spread mixture onto pizza crust.
- Heat butter in a skillet over medium-low heat and add diced chicken and hot sauce. Cook for a few minutes to let the flavors combine, then spoon chicken and hot sauce onto the ricotta/blue cheese layer.
- Top with remaining blue cheese, mozzarella, diced red onion, and parsley. Bake pizza on a baking sheet or pizza stone for 4-5 minutes or until cheese is bubbly and brown.
- Enjoy!
Peachy Goat Cheese Flatout Pizza
Provided by: Nancylynn
Total time: 13 minutes
Cook time: 8 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: Italian
Number of ingredients: 6
Total time: 13 minutes
Cook time: 8 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: Italian
Number of ingredients: 6
Ingredients:
- 1 Flatout Wrap
- 2.5 Tbsp of goat cheese (I used honey goat cheese. To die for!)
- 1 peach, sliced
- 1/4 red onion, sliced
- 1/3 cup of balsamic vinegar
- 1/4 cup of arugula
How to cook:
- Preheat your oven to 375
- Marinate the onion and peaches in the balsamic vinegar
- Spray your Flatout crust with olive oil spray and sprinkle it with some Himalayan salt. I also cut mine into triangles before baking to feel more like a bruschetta.
- Bake the crust for 4 minutes or until it begins to crisp
- Spread the goat cheese on the crust first, then top with peaches and onions. I didn’t drizzle any of the balsamic on with it, but you certainly could!
- Bake for another 4 minutes or so, until crust is golden and cheese warms through.
- Remove from the oven and top with arugula. Enjoy!
Buffalo Chicken 21 Day Fix Pizza Recipe!
Healthy, low carb version of Buffalo Chicken Pizza that will satisfy your pizza craving without sabotaging your diet! 21 day fix pizza recipe with container counts!
Provided by: Sarah | Must Have Mom
Total time: 10 minutes
Cook time: 5 minutes
Prep time: 5 minutes
Yields: 1 serving
Number of ingredients: 9
Provided by: Sarah | Must Have Mom
Total time: 10 minutes
Cook time: 5 minutes
Prep time: 5 minutes
Yields: 1 serving
Number of ingredients: 9
Ingredients:
- 1 teaspoon olive oil
- 1 Flatout wrap or whole grain wrap
- 2 tablespoons plain greek yogurt
- 4 tablespoons shredded mozzarella cheese (divided)
- Dash garlic powder
- 1 cup shredded chicken (cooked)
- 2 tablespoons hot sauce
- 2 tablespoons diced red onion
- Parsley to taste
How to cook:
- Using an olive oil sprayer, spray wrap with olive oil. Preheat oven to 375 degrees F. Place wrap directly on rack and cook until it starts to crisp. Remove from oven and turn oven up to 400 degrees F.
- In a small bowl combine 2 tablespoons plain Greek yogurt with 1 tablespoon shredded mozzarella cheese. Spread over crust and sprinkle with garlic powder.
- Mix together 1 cup shredded chicken with 2 tablespoons hot sauce and spoon over the greek yogurt topped crust.
- Top with remaining mozzarella cheese, diced red onion, and parsley. Bake for 4-5 minutes until chicken is warm and cheese begins to melt. Be careful not to burn your crust!
