Breakfast - Almond Flour Waffles (Low-Carb, Grain + Gluten-Free) recipes
Delicious low carb gluten free waffles made with almond flour are just as tasty as ones made with wheat flour. All you need is just 3 ingredients: eggs, cheese, and almond flour and you're good to go.
The BEST 3 Ingredient Keto Waffles (A.K.A "Chaffles")

Looking for easy keto breakfast ideas other than boring old eggs? These simple keto waffles will really hit the spot! They're made with just 3 ingredients: almond flour, cheese and an egg. You can customize them from there to your liking-- make them sweet with a little vanilla extract, cinnamon and sugar-free syrup. Or make them savory with cheddar and chives to make a delicoius sandwich. Yum!
Provided by: Lilly
Yields: 2 servings
Number of ingredients: 3
Provided by: Lilly
Yields: 2 servings
Number of ingredients: 3
Ingredients:
- 1 large egg
- 1/2 cup freshly shredded cheese ((I like mozzarella))
- 1 heaping tbsp of almond flour
How to cook:
- Preheat your waffle maker (a mini waffle maker is best and should make 2 small waffles).
- Crack your egg into a bowl and whisk until well beaten. Add the almond flour and mix again. Next, stir in the cheese until well combined.
- Spray your waffle maker with non-stick spray and sprinkle a little cheese directly onto the griddle. Pour half of the mixture in and sprinkle with more cheese; close the lid and cook for 2-3 minutes or until your automatic timer goes off. Repeat for next waffle.
- Enjoy with a little butter and sugar-free syrup.
Tags:
How To Make KETO Waffles | 3 Ingredient Low-Carb Bread
How To Make KETO Waffles | 3 Ingredient Low-Carb Bread | 1 NET CARB Almond Flour
Duration: 2:20
ALMOND FLOUR KETO WAFFLES: Crispy, Airy, & Easy!
Make this almond flour waffle recipe in just 15 minutes! These easy, CRISPY keto waffles come
Duration: 5:40
Almond Flour Waffles (Low-Carb, Grain + Gluten-Free)

These almond flour waffles are so easy to whip up, using only a handful of natural ingredients. We created these light, crispy waffles as a simple, yet delicious way to get more protein into our family's mornings. They can be served with maple syrup, topped with berries, garnished with whipped cream, used as a base for eggs, or used in place of bread in sandwiches. They're keto, paleo, gluten-free and grain-free, making them the perfect low-carb choice for you and your family!
Provided by: Heather Warner
Total time: 10 minutes
Prep time: 10 minutes
Yields: 4 servings
Number of ingredients: 9
Provided by: Heather Warner
Total time: 10 minutes
Prep time: 10 minutes
Yields: 4 servings
Number of ingredients: 9
Ingredients:
- 3 large eggs (beaten)
- 3/4 cup almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon extra virgin olive oil
- 1 teaspoon pure vanilla extract
- 1 & 1/4 cup almond flour
- 1 & 1/2 teaspoons baking powder
- 1/8 teaspoon salt
- 1 teaspoon cinnamon
How to cook:
- Preheat the waffle iron to high heat. Grease lightly (we use a basting brush and coconut oil).
- Meanwhile, in a large bowl, beat eggs (this helps the waffles stay fluffy and light). Add milk, yogurt, EVOO and vanilla. Stir until smooth.
- Add almond flour, baking powder, salt and cinnamon. Gently fold batter until combined, careful not to over mix. (It should be light and fluffy.)
- Transfer half the batter into heated waffle iron. If adding berries or chocolate chips, top batter with add-ins. Close and cook waffles until the waffle iron indicates it’s ready or steam stops coming out, about 4-6 minutes. Remove waffles from iron and repeat with remaining batter.
- Optional: For a crispier waffle, toast waffles in the oven, toaster oven or toaster. (This will depend on the type of waffle iron you use and how much it crisps up waffles.)
3-Ingredient Chaffle Recipe

These keto waffles are delicious and easy to make. All you need is just 3 ingredients: eggs, cheese, and almond flour and you're good to go. They’re soft, fluffy, and crispy on the outside and are only 5 net carbs each!
Provided by: Tina Alexandre
Total time: 3 minutes
Cook time: 3 minutes
Prep time: 2 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 4
Provided by: Tina Alexandre
Total time: 3 minutes
Cook time: 3 minutes
Prep time: 2 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 4
Ingredients:
- 2 large eggs (free-range, organic is preferred) A
- 1 cup shredded cheddar
- 1 tbsp almond flour
- 1 tsp melted butter or Spray oil (coconut oil or avocado oil spray)
Nutrition:
- Calories: 655 calories
- Carbohydrate: 5 grams carbohydrates
- Cholesterol: 122 milligrams cholesterol
- Fat: 59 grams fat
- Fiber: 1 grams fiber
- Protein: 27 grams protein
- Saturated Fat: 25 grams saturated fat
- Serving Size: 1 serving
- Sodium: 768 milligrams sodium
- Sugar: 1 grams sugar
- Trans Fat: 1 grams trans fat
- Unsaturated Fat: 29 grams unsaturated fat
- Pre-heat your waffle iron.
- In a mixing bowl, crack the eggs and add the rest of the ingredients. Whisk together until well combined.
- Spray the waffle maker with coconut oil spray or spread a teaspoon of melted butter with a basting brush.
- Pour 1/4 of the waffle batter into the waffle maker. Close the lid and cook for 2-3 minutes until golden brown.
- Remove and repeat for the remaining batter.
- Enjoy with a tablespoon of butter and some extra toppings.
Almond Flour Waffles (Keto, Gluten Free)

Delicious low carb gluten free waffles made with almond flour are just as tasty as ones made with wheat flour. These waffles can be frozen for quick and easy breakfast.
Provided by: Lisa MarcAurele
Total time: 10 minutes
Cook time: 5 minutes
Prep time: 5 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 7
Provided by: Lisa MarcAurele
Total time: 10 minutes
Cook time: 5 minutes
Prep time: 5 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 7
Ingredients:
- 1 cup almond flour (sifted (add more if needed))
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon xanthan gum (optional)
- 1 cup heavy cream (or heavy cream and a little water)
- 2 Tablespoons oil
- 3 eggs
Nutrition:
- Serving Size: 1 waffle wedge
- Calories: 237 kcal
- Carbohydrate: 4 g
- Protein: 5 g
- Fat: 23 g
- Saturated Fat: 8 g
- Cholesterol: 102 mg
- Sodium: 108 mg
- Fiber: 1 g
- In large bowl, whisk together flour, baking powder, salt and xanthan gum (if using).
- Stir in oil and eggs. Mix until blended.
- Note: The full 1 cup liquid is usually not used. Slowly add heavy cream until desired batter thickness is achieved. If your batter ends up too thin, add in more almond flour to get it thicker.
- Pour into waffle maker to cook.