Main dish - Apple Chicken Salad recipes

Author: John Taylor  

This chicken salad is full of flavor and texture, and includes dried cranberries, apples, walnuts, lemon juice, mayonnaise, and a bit of curry powder. A creamy yogurt parsley dressing is the start of this easy-to-assemble salad with spinach, fresh apples and toasted walnuts.

Harvest Chicken Apple Salad with Honey Lemon Vinaigrette

Harvest Chicken Apple Salad with Honey Lemon Vinaigrette
A quick, 20-minute recipe that tastes as good as it looks! The perfect combo of sweet and tart, this feel-good Fall salad will win you over. Paleo, healthy and family-friendly.
Provided by: Ashley McCrary
Total time: 20 minutes
Cook time: 10 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 17
Ingredients:
  • 4 cups arugula and spinach mix
  • 4-4 oz chicken breasts
  • Salt/pepper to taste
  • 1/4 cup dried cranberries
  • 1 medium green apple, cored and chopped
  • 1 tablespoon avocado oil
  • 1/4 cup walnuts
  • 2 teaspoons ghee
  • 1/2 cup light olive oil
  • 1/4 cup fresh lemon juice
  • Zest from 1 lemon
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons honey or agave
  • 1 clove garlic
Nutrition:
  • Calories: 398 calories
  • Sugar: 16.5 g
  • Sodium: 812.1 mg
  • Fat: 23.1 g
  • Saturated Fat: 2.8 g
  • Trans Fat: 0 g
  • Carbohydrate: 22.4 g
  • Fiber: 3 g
  • Protein: 27.8 g
  • Cholesterol: 87.8 mg
How to cook:
  1. Heat a large cast-iron skillet over medium heat with a tablespoon of avocado oil. Season the chicken breast with salt and pepper on each side. Add the chicken breasts to the skillet and brown on each side. Cook the chicken all the way through until it reaches an internal temperature of 165F. Remove the chicken from the skillet and let it rest on a plate for 5 minutes before slicing.
  2. In a small skillet, melt the ghee over medium-low heat. Add in the walnuts and salt. Stir/toss to coat; spread nuts in a single layer in pan. Cook, stirring occasionally for about 6 minutes. Be watchful, careful to not allow nuts to burn.
  3. To assemble the salad, layer the mixed greens in a large bowl. Then add the toasted walnuts, cranberries, sliced grilled chicken, and pieces of apples.
  4. Drizzle with dressing.
  5. Honey Lemon Vinaigrette
  6. Add all of the ingredients to a wide-mouth mason jar and blend together with an immersion blender. If you don’t have an immersion blender, feel free to use a regular blender. Blend for 30 seconds or until combined. Store in the fridge for up to a week. Shake together to mix before serving.
Notes: Lemon Chicken Salad with Apples, Lemon Chicken Salad with Apples is an easy homemade chicken salad recipe with a light, creamy dressing. Serve over fresh greens,

Apple Chicken Salad

Apple Chicken Salad
A creamy yogurt parsley dressing is the start of this easy-to-assemble salad with spinach, fresh apples and toasted walnuts.
Provided by: Jesse Lane Lee BSc CNP
Total time: 40 minutes
Prep time: 15 minutes
Yields: 4 servings
Number of ingredients: 14
Ingredients:
  • 1 lemon, zested and juiced, divided
  • ¼ cup chopped fresh flat-leaf parsley
  • ¼ tsp each sea salt and ground black pepper
  • 2 8-oz boneless, skinless chicken breasts
  • 1 cup raw unsalted walnuts
  • 8 cups baby spinach
  • 2 green or red apples, sliced
  • 2 stalks celery, chopped or sliced
  • 1/2 cup full-fat plain Greek yogurt
  • ¼ cup extra-virgin olive oil
  • ¼ cup fresh lemon juice
  • 2 tbsp fresh flat-leaf parsley, minced
  • 1 clove garlic, minced
  • ¼ tsp each sea salt and ground black pepper
Nutrition:
  • Calories: 523 calories
How to cook:
  1. Prepare chicken: Preheat oven to 425°F and line a baking sheet with parchment paper. In a large bowl, mix together lemon zest and juice, parsley, salt and pepper. Add chicken and coat in mixture. Place on prepared sheet and bake for 22 to 25 minutes, until cooked through. Cool and slice or shred. Place walnuts on a second baking sheet and toast in the oven for 7 minutes, until fragrant and golden. Meanwhile, prepare dressing: Whisk together all dressing ingredients. To assemble the salad, place spinach, apples and celery on a platter or in a bowl. Top with chicken, walnuts and dressing. Note: If following our Meal Plan, store dressing and salad separately in the fridge and walnuts at room temperature.
Notes: Lemon Chicken Salad with Apples, Ingredients. 1x 2x 3x · 1 tablespoon lemon juice · 2 diced Granny Smith apples washed, cored and diced · 3 small cooked boneless skinless chicken

Chicken Salad With Apples and Cranberries

Chicken Salad With Apples and Cranberries
This chicken salad is full of flavor and texture, and includes dried cranberries, apples, walnuts, lemon juice, mayonnaise, and a bit of curry powder.
Provided by: Diana Rattray
Total time: 35 minutes
Cook time: 15 minutes
Prep time: 20 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 15
Ingredients:
  • 3 to 4 boneless chicken breasts
  • Kosher salt
  • Freshly ground black pepper
  • Olive oil, as needed, for cooking chicken
  • 1/4 cup walnuts, chopped (or slivered almonds or toasted pecans), optional
  • 1/4 cup dried cranberries
  • 1/2 cup diced celery
  • 2 to 3 tablespoons finely chopped red onion
  • 1/2 cup diced apple
  • 4 to 6 tablespoons mayonnaise, or to taste
  • 2 teaspoons fresh lemon juice
  • 1/8 teaspoon curry powder, or to taste, optional
  • Lettuce leaves
  • 1 avocado, sliced, optional
  • Good-quality bread or sliced sandwich buns, optional
Nutrition:
  • Calories: 429 kcal
  • Carbohydrate: 16 g
  • Cholesterol: 111 mg
  • Fiber: 2 g
  • Protein: 38 g
  • Saturated Fat: 4 g
  • Sodium: 320 mg
  • Sugar: 12 g
  • Fat: 23 g
  • Serving Size: 4 servings
  • Unsaturated Fat: 0 g
How to cook:
  1. Gather the ingredients.
  2. Pound the chicken breasts between 2 sheets of plastic wrap to an even thickness. Season both sides with salt and pepper.
  3. Place a lightly oiled skillet over medium heat. Add the chicken breasts to the hot skillet and cook them for about 6 minutes, or until browned on one side.
  4. Flip and continue cooking for about 5 minutes longer, or until cooked through. (Do not overcook.) The minimum safe temperature for chicken is 165 F. Set aside
  5. Put the nuts, if using, in a dry skillet over medium heat. Cook, shaking the skillet, stirring, and turning the nuts constantly until they are lightly browned and aromatic. This should take 3 to 4 minutes.
  6. Immediately pour the toasted nuts onto a plate to stop the cooking process.
  7. Dice the cooked chicken into bite-sized chunks.
  8. In a bowl, combine the chicken, cranberries, celery, red onion, apple, and walnuts, if using.
  9. In a cup or small bowl, combine 4 tablespoons of mayonnaise, the lemon juice, curry powder, if using, 1/4 teaspoon salt and 1/8 teaspoon pepper.
  10. Stir the mayonnaise mixture into the chicken, adding more mayonnaise as needed for moisture and for flavor.
  11. Serve the chicken salad on lettuce-lined plates with slices of avocado. Or line bread with lettuce leaves and spread the chicken salad on the lettuce.
Notes: Lemon-Basil Chicken Salad with Apples, Lemon-Basil Chicken Salad with Apples · 1/2 cup KRAFT Mayo with Olive Oil · 2 Tbsp. lemon juice · 2 cups shredded cooked chicken · 1 small apple, chopped · 1/4 cup Sugars: 5gSodium: 125mgProtein: 11g

Grilled Chicken Apple Salad with Lemon Poppyseed Dressing

Grilled Chicken Apple Salad with Lemon Poppyseed Dressing
This Grilled Chicken Apple Salad with Lemon Poppyseed Dressing is the perfect spring salad for busy weeknights or weekends!
Provided by: Kelsey
Yields: 0 servings
Number of ingredients: 13
Ingredients:
  • ¼ cup apple cider vinegar
  • ¼ cup lemon juice
  • ¾ cup light flavored olive oil
  • 2 tablespoons honey* (leave out to make whole30)
  • 1 tablespoon dijon mustard
  • 2 tablespoons chopped yellow onion
  • Pinch of salt
  • 1 tablespoon poppy seeds
  • 6 large handfuls of mixed greens
  • 1 cup Crunch Pak Sweet Apples
  • 2 grilled chicken breasts
  • ¼ cup pomegranate seeds
  • ¼ cup crushed roasted salted pistachio nutmeats
Nutrition:
  • Calories: 898 calories
  • Sugar: 29.5 g
  • Sodium: 1492.9 mg
  • Fat: 62.2 g
  • Saturated Fat: 10.2 g
  • Trans Fat: 0 g
  • Carbohydrate: 40.8 g
  • Fiber: 6.3 g
  • Protein: 47.8 g
  • Cholesterol: 117.6 mg
How to cook:
  1. In a blender combine apple cider vinegar, lemon juice, olive oil, honey, dijon mustard and onion. Blend on high until smooth.
  2. Then add in a pinch of salt and poppy seeds and blend for another couple seconds just to combine. Add lettuce to a mixing bowl and toss with a few tablespoons of the dressing (you won’t use it all!).
  3. Top with apples, chicken, pomegranate seeds and pistachios. This serves 2 people but feel free to add more toppings and dressing to serve a crowd!
Notes: Easy Chicken Salad Recipe with Apples, Ingredients and Substitutions · Chicken- this recipe calls for cooked chicken. Use leftover chicken breasts, thighs or rotisserie chicken. · Apple
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