Dessert - Brown rice pudding recipe healthy

Author: Luisa Harrell

Our vegan rice pudding recipe is made with brown rice, all-natural sweeteners, almond milk, and warm spices! Creamy Brown Rice Pudding made with simple ingredients including rice, milk, sugar, cinnamon and raisins is a healthier spin on traditional rice pudding.

Healthy Rice Pudding
Brown Rice Pudding
Healthy brown rice pudding recipe
Brown Rice Pudding
Is rice pudding good for weight loss?
Is it OK to have rice pudding for breakfast?
Which type of rice is best for rice pudding?
Is rice pudding better for you?

Healthy Rice Pudding

It's that time of year to cozy up with a hot cup of tea and a delicious bowl of healthy rice pudding. Our vegan rice pudding recipe is made with brown rice, all-natural sweeteners, almond milk, and warm spices!
Provided by: Lee Hersh
Total time: 65 minutes
Cook time: 60 minutes
Prep time: 5 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 6

Ingredients:

1 cup long grain brown rice
4 cups unsweetened almond milk, divided
1 teaspoon vanilla
1 teaspoon cinnamon
pinch of salt
3 tablespoons maple syrup (or more, depending on how sweet you like your rice pudding)

Nutrition:

How to cook:

Place 1 cup brown rice 3 cups of almond milk, 1 teaspoon vanilla, 1 teaspoon cinnamon, a pinch of salt, and 3 tablespoons of maple syrup in a medium pot.
Bring to a boil.
Turn heat down to low and cover pot with lid. Let simmer for 45 minutes, stirring occasionally. Add 1 more cup of almond milk and let simmer for an additional 15-20 minutes or until rice is soft and chewy.
Serve with a sprinkle of cinnamon and optional almond milk.

Notes: Rice Pudding Recipe, 3 cups nonfat milk · ½ cup arborio rice · ⅓ cup raisins · ¼ cup sugar · 2-3 teaspoons freshly grated lemon zest · 1 teaspoon vanilla extract · Pinch salt · Ground

Tags:

brown rice pudding recipe healthy healthy brown rice pudding recipe

Brown Rice Pudding

Creamy Brown Rice Pudding made with simple ingredients including rice, milk, sugar, cinnamon and raisins is a healthier spin on traditional rice pudding.
Provided by: Lauren Allen
Total time: 135 minutes
Cook time: 130 minutes
Prep time: 5 minutes
Yields: 5 servings
Cuisine: American
Number of ingredients: 9

Ingredients:

2 cups water
1 cup uncooked brown rice
1/4 teaspoon salt
1 cup milk
6 ounces evaporated milk (, or substitute half and half or cream)
1/3 cup granulated sugar
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 - 1 cups raisins

Nutrition:

How to cook:

Bring the water and brown rice to a boil in a saucepan.
Add salt, reduce heat to low, cover, and simmer for 35 minutes. Remove from heat (keep covered) and allow to rest for 10 minutes before fluffing with a fork.
Stir in the milk, evaporated milk, sugar, and cinnamon. Simmer uncovered, stirring often, for 40-50 minutes, or until the dish is pudding consistency.
Remove from heat and stir in vanilla extract and raisins.

Notes: Healthy Rice Pudding (Vegan), Ingredients · 1/2 cup jasmine rice, rinsed well and drained · 4 cups boxed coconut milk beverage or almond milk · 2 – (3″) cinnamon sticks · Pinch

Healthy brown rice pudding recipe

Provided by: Pamela Salzman
Yields: 4 servings
Number of ingredients: 7

Ingredients:

½ 13-ounce can coconut milk or ¾ cup
¾ cup almond milk, rice milk or hemp milk
⅓ cup brown rice syrup
2 cups cooked brown rice (short or long-grain)
½ vanilla bean, split and seeds scraped or 1 teaspoon vanilla extract
1 bay leaf
pinch of salt

How to cook:

Whisk together coconut milk, almond milk and brown rice syrup until blended.
Place the cooked brown rice in a medium, heavy-bottomed pot. Add coconut milk mixture, vanilla bean, bay leaf and salt. Bring to a gentle boil and simmer until most of the liquid has been absorbed by the rice, but is still creamy, about 20 minutes.
Turn off heat and remove vanilla bean and bay leaf. Serve warm or room temperature. Pudding will thicken as it sits.

Notes: Vegan Brown Rice Pudding Recipe, 2 cups water · 1 cup brown rice, rinsed · 1 1⁄4 cups non-dairy milk substitute · ⁄3 cup raisins · ⁄3 cup brown rice syrup or 1/3 cup maple syrup · 1 teaspoon vanilla

Brown Rice Pudding

Brown Rice Pudding with almond milk, chia seeds, raisins, frozen fruit, maple syrup and Greek yogurt. Try it for a fuss-free week of healthy breakfasts!
Provided by: Olena Osipov
Total time: 48 minutes
Cook time: 40 minutes
Prep time: 8 minutes
Yields: 8 servings
Cuisine: American Ukrainian
Number of ingredients: 9

Ingredients:

1 cup jasmine brown rice*
6 cups unsweetened almond milk (divided**)
2 tbsp butter (salted***)
1 tsp pure vanilla extract
1 cup raisins
1/4 cup chia seeds
3 cups frozen berries (cherries, blueberries, chopped strawberries, raspberries)
1/2 cup Greek yogurt (2% or higher)
2 tbsp maple syrup or raw honey

Nutrition:

How to cook:

Rinse rice with cold water really well, until water is clear; drain. In a medium pot, combine rice, 4 cups of milk, butter and vanilla extract. Cover and bring to a boil (don’t walk away so milk doesn’t run away). Reduce heat to low and cook covered for 40 minutes or until rice is soft and tender, stirring a few times and making sure rice is not burning (good pots really help).
Remove form heat and add 2 cups of milk, raisins and chia seeds. Stir and let the pudding set for 15 minutes.
Transfer to a large baking dish and add berries, Greek yogurt and maple syrup, stir gently. Adjust anything to taste and enjoy this best healthy brown rice pudding for breakfast or a snack.

Notes: Leftover Rice Pudding, Ingredients · 2 cups cooked white or brown rice · 1 cup milk of choice · 1 teaspoon vanilla extract · 1/2 teaspoon cinnamon · 3 tablespoons agave nectar or honey