Dessert - Chocolate mug cake with oats recipes

Author: Ellen Pratt  

Check This chocolate mug cake is made without refined sugars and you'll find it inside the Clean Treats Cookbook! It’s just what it sounds like: a few tablespoons of ingredients whisked up in a mug and baked in the microwave for less time than it takes to make popcorn.

Double Chocolate Oat Mug Cake

Double Chocolate Oat Mug Cake
Easy to make, light and spongy.
Provided by: Lizet Bowen
Total time: 8 minutes
Cook time: 3 minutes
Prep time: 5 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 10
Ingredients:
  • 4 tablespoons oat flour
  • 4 tablespoons sugar
  • 3 tablespoons cocoa powder
  • a pinch of salt
  • 1 egg
  • 3 tablespoons milk
  • 3 tablespoons vegetable oil
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 2 tablespoons chocolate chips
Nutrition:
  • Calories: 398 kcal
  • Serving Size: 1 serving
How to cook:
  1. In a small bowl, mix all ingredients except chocolate chips. Divide the batter into 2 microwave-safe mugs.
  2. Microwave one mug at a time for 2 minutes. Sprinkle 1 tablespoon chocolate chips and cook another minute. Do the same with the other mug.
Notes: Chocolate Brownie Mug Cake (Vegan & Dairy Free), Ingredients · 3 tablespoons oat flour (24 g) no need to buy some oat flour, you only need oats. · 2 tablespoons cocoa powder (15 g) · 2 tablespoons

Oats mug cake in 2 different ways

Hello foodies..Healthy Oats mug cake in 2 different ways | Oats chocolate mug cake | Oats
Duration: 3:21

Healthy Chocolate Oats Mug Cake

Ingredients 1/2 cup Oats (ground to fine powder) 1 Egg 2 tbsp honey 1/2 tsp baking powder A Duration: 2:29

Low calorie 1 minute oat mug cake recipe

Make this super quick low calorie oat cake in just 1 minute! IngredientsBanana: 1/2, mashed Duration: 1:03

Chocolate Oat Cake

Chocolate Oat Cake
All you need is 5 minutes and a few simple ingredients to enjoy this healthy Chocolate Oat Cake for breakfast, a snack, or even dessert! A year or two ago, I went through a HUGE microwave mug cake phase and after making this, it's safe to say I am hopping back on the train! Check
Provided by: Calla Ramont
Yields: 1 serving
Number of ingredients: 8
Ingredients:
  • 1/2 banana
  • 1/3 cup oats ((blended— or buy oat flour at the store) )
  • 1 tbsp honey
  • 1 egg
  • 2 tbsp cocoa powder
  • 2 tbsp milk of choice ((I used cashew))
  • pinch salt
  • 1/4 tsp baking soda
How to cook:
  1. In a bowl, add your banana and mash with a fork.
  2. Add the rest of your ingredients and stir.
  3. Pour batter into a lightly greased mug or ramekin and microwave 1:30-2 min in 30 second intervals (stop your microwave for a couple seconds every 30 seconds).
Notes: Chocolate Mug Cake Recipe - The original ONE minute dessert!, Ingredients · 1 tbsp cocoa powder · 2 tsp Dutch or additional regular cocoa powder · 3 tbsp spelt, white, oat, or gf ap flour (or try this Keto Mug

Healthy Chocolate Mug Cake

Healthy Chocolate Mug Cake
This chocolate mug cake is made without refined sugars and you'll find it inside the Clean Treats Cookbook!
Provided by: Laura Fuentes
Total time: 2 minutes
Cook time: 1 minutes
Prep time: 1 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 9
Ingredients:
  • 2 tablespoons oat flour
  • 1 tablespoon cocoa powder
  • 2 teaspoons coconut sugar
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 tablespoon melted coconut oil
  • 2 tablespoon unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 tablespoon semi-sweet chocolate chips
Nutrition:
  • Serving Size: 1 serving
  • Calories: 393 calories
  • Sugar: 17g
  • Sodium: 326.8mg
  • Fat: 28.6g
  • Saturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrate: 33.1g
  • Fiber: 5.1g
  • Protein: 7.4g
  • Cholesterol: 0mg
How to cook:
  1. In a large microwave-safe mug, combine the oat flour, cocoa powder, sugar, baking powder, and salt.
  2. Stir until there are no clumps.
  3. Stir in the coconut oil, milk, and almond butter and mix until it is smooth. Drop the chocolate chips in the mug cake and stir to combine. Once set and combined, add a little water (a teaspoon or two) on top of the batter to keep it moist (don’t mix it in).
  4. Microwave on high for one minute. Remove and enjoy.
Notes: 1-Min Microwave Chocolate Baked Oats, Blend. Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender. · Ramekin. Spray a ramekin or small bowl with cooking

Recipe: Oatmeal Nutella Mug Cake

Recipe: Oatmeal Nutella Mug Cake
When you crave a sweet snack but want to avoid the seduction of a whole cake or a dozen chocolate chip cookies, the one-off mug cake is your best friend. Have you ever made a mug cake? It’s just what it sounds like: a few tablespoons of ingredients whisked up in a mug and baked in the microwave for less time than it takes to make popcorn. Presto: sweet, moist cake. And just one of them.
Provided by: Faith Durand
Yields: 0 servings
Number of ingredients: 11
Ingredients:
  • 3 tablespoons milk
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • 3 tablespoons flour
  • 1 1/2 tablespoons rolled oats
  • 1 tablespoon finely chopped pecans, plus more to garnish
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/4 teaspoon cinnamon, optional
  • Pinch nutmeg, optional
  • 1 tablespoon Nutella, or any chocolate-hazelnut spread, plus more to garnish
Nutrition:
  • Saturated Fat: 1.4 g
  • Unsaturated Fat: 0.0 g
  • Carbohydrate: 19.0 g
  • Sugar: 7.5 g
  • Serving Size: Serves 2
  • Protein: 2.4 g
  • Fat: 7.9 g
  • Calories: 154 cal
  • Sodium: 120.0 mg
  • Fiber: 0.7 g
  • Cholesterol: 0 mg
How to cook:
  1. Step 1
  2. In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using.
  3. Step 2
  4. Dollop the Nutella on top and push in gently so it is partially submerged in the cake batter.
  5. Step 3
  6. Microwave on HIGH for 30 seconds, and then in 15-second bursts until the top looks dry and cooked and springs back when pressed with a finger.
  7. Step 4
  8. → On microwave power: My microwave is 700 watts and it took between 70 and 90 seconds total for the cake to be done, depending on the batch. Times will vary in microwave ovens of different powers. So I recommend a conservative approach of microwaving for 30 seconds and then in short bursts, checking between each.
  9. Step 5
  10. Let stand at least 5 minutes before eating, as the cake and Nutella center will be quite hot. Top with additional Nutella if feeling indulgent!
Notes: Double Chocolate Mug Cake, Ingredients · 2 Tbsp (17 g). all-purpose flour · 2 Tbsp (13 g). Dutch processed cocoa powder · cacao powder · 2 Tbsp (28 g). granulated sugar · ¼ tsp. baking powder. Protein: 7.0 gAdded sugars: 31.8 gTotal sugars: 33.4 g
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