Keto - Coconut almond flour pie crust recipes

Low Carb Almond and Coconut Flour

A low carb pie crust with almond and coconut flour that requires no rolling! This is such an easy pie crust recipe that's also keto, gluten free, and vegan too.
Provided by: Jen Koel
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 6

Ingredients:

• 1 cup almond flour
• 1/2 cup coconut flour
• 1/2 cup vegetable or canola oil
• 2 Tbsp almond milk
• 1 1/2 tsp Lakanto monkfruit or erythritol (like Swerve)
• 1/2 tsp salt

Nutrition:

• Calories: 92 calories
• Carbohydrate: 6 grams carbohydrates
• Cholesterol: 0 milligrams cholesterol
• Fat: 7 grams fat
• Fiber: 2 grams fiber
• Protein: 3 grams protein
• Saturated Fat: 1 grams saturated fat
• Serving Size: 1 serving
• Sodium: 102 grams sodium
• Sugar: 1 grams sugar
• Trans Fat: 0 grams trans fat
• Unsaturated Fat: 5 grams unsaturated fat

How to cook:

1. Preheat the oven to 350F and put the rack in the center position.
2. In a large bowl, add all ingredients and mix together the almond flour, coconut flour, oil, almond milk, sweetener, and salt until evenly blended.
3. Pat the mixture into a 9-inch pie pan with your clean fingertips. One of the best things about this crust (other than the yummy taste!) is that no rolling is required. I'll never go back to a rolled crust again!
4. Be sure to spread the dough evenly over the bottom of the pan and up the sides. Be sure to add dough to the top edge of the pan and add a little extra dough to that section to create a crust edge.
5. Prick the bottom of the crust with a fork to prevent air bubbles from forming, which can cause the low carb pie crust to puff up.

Notes: Coconut Flour Pie Crust Recipe, How Long To Bake Coconut Flour Pie Crust. Like with most gluten-free pie crust recipes, bake it before adding any filling. Poke holes in the

Almond And Coconut Flour Pie Crust Instructions + BONUS Keto

Coconut Almond Pie Crust! An Easy, Healthy Recipe!

Keto ALMOND FLOUR PIE CRUST: 5 Ingredients, Flaky & Buttery!

Keto Almond Flour Pie Crust (5 Ingredients!)

The easiest, best low carb keto pie crust recipe! This gluten-free almond flour pie crust is buttery and flaky, with just 5 minutes prep, 5 ingredients, and 2g net carbs.
Provided by: Maya | Wholesome Yum
Total time: 15 minutes
Cook time: 10 minutes
Prep time: 5 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 6

Ingredients:

• 2 1/2 cup Wholesome Yum Blanched Almond Flour
• 1/4 cup Besti Monk Fruit Allulose Blend ((*see note below about amounts; omit for savory crust))
• 1/4 tsp Sea salt ((or 1/2 tsp for savory crust))
• 1/4 cup Butter ((measured solid, then melted; substitute ghee or coconut oil for dairy-free))
• 1 large Egg ((or ~2 tbsp additional butter, ghee, or coconut oil))
• 1/2 tsp Vanilla extract ((optional))

Nutrition:

• Calories: 180 kcal
• Carbohydrate: 5 g
• Protein: 6 g
• Fat: 17 g
• Saturated Fat: 4 g
• Cholesterol: 29 mg
• Sodium: 63 mg
• Fiber: 3 g
• Sugar: 1 g
• Unsaturated Fat: 1.2 g
• Serving Size: 1 serving

How to cook:

1. Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 in (23 cm) round pie pan with parchment paper, or grease well.
2. In a large bowl, mix together the almond flour, Besti (if using), and sea salt.
3. Stir in the melted butter and egg, until well combined. (If using vanilla, stir that into the melted butter before adding to the dry ingredients.) The "dough" will be dry and crumbly. Just keep mixing, pressing and stirring, until it's uniform and there is no almond flour powder left. (Alternatively, you can use a food processor to mix it all together.)
4. Press the dough into the bottom of the prepared pan. You can flute the edges of desired; if it crumbles when doing this, just press it back together. Carefully poke holes in the surface using a fork to prevent bubbling.
5. Bake for 10-12 minutes, until lightly golden. (Add fillings only after pre-baking.)

Notes: Perfect Low Carb Almond Flour Pie Crust Recipe, 1 cup almond flour has only 8 NET CARBS compared to 1 cup of coconut flour which has 32 NET CARBS. If you're on a really strict carbs count coconut flour is ok

Low Carb Pie Crust Recipe {Almond and Coconut Flour, Keto-Friendly, Gluten-Free}

You don’t have to sacrifice flavor or texture with this Low Carb Pie Crust Recipe. Whether it’s that Thanksgiving pumpkin pie (low carb, of course!) or a savory pie, you can enjoy the crust and all, minus the carbs. Each “slice” is just 4.3g net carbs.
Provided by: Nicole Cline
Total time: 20 minutes
Cook time: 10 minutes
Prep time: 10 minutes
Yields: 12 servings
Number of ingredients: 5

Ingredients:

• 2 cups almond flour
• ½ cup coconut flour
• ½ cup butter, melted
• 2 tablespoons Swerve confectioners
• ¼ teaspoon salt

Nutrition:

• Serving Size: 1/12 pie crust
• Calories: 194 calories
• Sugar: 1.7 g
• Sodium: 52.8 mg
• Fat: 11.5 g
• Saturated Fat: 5.1 g
• Carbohydrate: 6.3 g
• Fiber: 2.3 g
• Protein: 4.8 g
• Cholesterol: 20.3 mg

How to cook:

1. Preheat oven to 325 degrees.
2. Add all dry ingredients to a large mixing bowl and whisk them together until well combined.
3. Add in the melted butter and stir the mixture until it becomes crumbly (see photos in post).
4. Press the dough into the pie plate. Use a fork to gently poke holes into the dough.
5. Pre-bake the crust for 8-10 minutes.

Notes: The BEST Flaky Keto Pie Crust - Only you will know it is keto!, Add almond flour, coconut flour, xanthan gum and salt to a food processor. Give a quick pulse to combine. Add

Almond Flour Pie Crust {Grain-Free and Paleo}

This easy almond flour pie crust is a grain-free pie crust to use for your favorite pie recipes. This paleo diet-friendly pie crust recipe uses a combination of almond flour and unsweetened coconut and tastes delicious!
Provided by: Amee
Total time: 30 minutes
Cook time: 15 minutes
Prep time: 15 minutes
Yields: 10 servings
Cuisine: American
Number of ingredients: 5

Ingredients:

• 1/2 cup unsweetened shredded coconut
• 1 1/2 cups almond flour
• 1/4 cup ghee (melted (pastured butter is wonderful here, too, if you do dairy))
• 1 TBSP maple syrup
• 1/2 tsp salt

Nutrition:

• Serving Size: 1 g
• Calories: 169 kcal
• Carbohydrate: 5 g
• Protein: 4 g
• Fat: 16 g

How to cook:

1. Preheat oven to 350 degrees F.
2. Combine all ingredients into the bowl of a food processor. Process until mixture sticks together.
3. Press into an 8 inch pie plate.
4. Bake for 12-15 minutes until edges are lightly golden. Cool and fill with your favorite pie filling.

Notes: Keto Pie Crust - Sweet As Honey, There are plenty of ways to make a keto-friendly pie crust. You can make a coconut flour pie crust, almond flour pie crust, or this press-in