Dairy free zucchini slice recipe - Breakfast brunch

Author: Mary Licht

Breakfast brunch Gluten free Lunch Main meals Nut free

Recipe Zucchini Slice (Lactose Free, Gluten Free & FODMAP friendly) by Lisa-H, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - vegetarian. Recipe Dairy Free Zucchini Slice by MoJoHo, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - savoury.

Nan’s Zucchini Slice
Rainbow Vegetable Slice
Dairy Free Zucchini Slice
Zucchini Slice (Lactose Free, Gluten Free & FODMAP friendly)

Nan’s Zucchini Slice

This zucchini slice is our late nan’s recipe. It is something that we make on a regular basis, mainly because everyone eats it, but also because it is great for lunches, it makes a lot and it is fairly cost effective. But also it reminds us of her. You could bulk it up with extra veggies, but we pretty much just stick to what’s on the list. We would absolutely love you to leave us a comment below and let everyone know what you think. It’s comments like this that make our day, and help us improve a recipe if we need to. We look forward to reading what you think! Enjoy! Jo and Tracey x
Provided by: By dev_rz4a28
Total time: 50 minutes
Cook time: 40 minutes
Prep time: 10 minutes
Yields: 1 serving
Number of ingredients: 8

Ingredients:

2 medium zucchinis, roughly chopped
2 carrots, roughly chopped
1 brown onion, peeled and halved
5 large eggs
2 tbsp. vegetable stock paste (or a few good grindings of salt and pepper)
30 g olive oil
1 c plain flour (wheat, spelt or buckwheat all work well)
50 - 80g cheese (we use a mix of parmesan and tasty cheese, add more cheese if you like it cheesy)

How to cook:

Preheat oven to 180ºC. Grease and flour a medium sized baking dish.
Place zucchini, carrots and onion into mixing jug and blitz for 3 seconds/speed 5. Scrape down sides and blitz again 1 second at a time until the veggies are the size you like.
Tip vegetables out into a large bowl.
Roughly dice cheese and blitz for 5 seconds/speed 6. Tip cheese into bowl with vegetables.
If using, add ham or bacon into bowl (with vegetables and cheese).
Add eggs, oil, vegetable stock paste and plain flour into the bowl (with the rest of the ingredients) and mix with spatula until combined. This mixture is too large for your thermal cooking device to handle, so please don't try.
Pour mixture into baking dish and bake in the oven for around 45 - 60 minutes or until cooked through.
Preheat oven to 180ºC. Grease and flour a medium sized baking dish (like a glass pyrex dish).
Grate zucchini, carrots, onion and cheese and add them all to a large mixing bowl.
If using, add ham or bacon into bowl (with vegetables and cheese
Add eggs, oil, vegetable stock paste and plain flour into the mixing bowl (with the rest of the ingredients) and mix with spatula until combined.
Pour mixture into baking dish and bake in the oven for around 45 - 60 minutes or until cooked through.

Notes: Sweet Potato and Zucchini Slice Recipe (Gluten-free, Dairy-free), Ingredients · 2 medium sweet potatoes · 2 large zucchinis · 4 eggs (add an extra egg if making nut-free version) · 1 cup almond meal (or 1/3 cup coconut flour for

Tags:

zucchini slice lactose free gluten free dairy free zucchini slice recipe zucchini slice lactose free gluten

Vegan Zucchini Slice: Oil free, soy free, nut free, egg free, dairy free!

My mum wanted me to develop a recipe for a vegan zucchini slice. I personally wanted it to Duration: 3:23

Rainbow Vegetable Slice

This is such a great way to incorporate lots of vegetables into your diet. Especially if you have children this is a great recipe to ensure they are eatinga variety of vegetables by enjoying many of the 'colours of the rainbow.'
Provided by: Live Love Nourish Admin
Total time: 55 minutes
Cook time: 40 minutes
Prep time: 15 minutes
Yields: 6 servings
Number of ingredients: 12

Ingredients:

7 large Eggs , whisked
2 cups packed Baby Kale or wilted Kale Leaves, finely shredded*
2 medium Carrots, grated
1 large Zucchini, grated
1 small Red Capsicum, diced
4 Spring Onions, chopped
4 cloves Garlic, crushed
1/2 cup Fresh Herbs of choice (e.g Parsley) or 2 tablespoons Dried Herbs
1 tablespoon extra virgin olive oil
5 tablespoons Coconut Flour
Pinch sea salt
Black Pepper

How to cook:

Pre-heat fan-forced oven to 180°C.
In a mixing bowl combine eggs, vegetables, garlic, herbs and olive oil until well combined.
Add coconut flour and salt and pepper and mix to combine well.
Spoon mixture into a lined or greased baking dish.
Bake in pre-heated oven for 35-45 minutes or until cooked through and golden on top.
Allow to slightly cool and slice into portions. Serve warm or chilled.

Notes: 10 Best Dairy Free Zucchini Slice Recipes, The Best Dairy Free Zucchini Slice Recipes on Yummly | Zucchini Slice, Simple Zucchini Slice – Grain Free, Zucchini Slice - Vegetarian.

Dairy Free Zucchini Slice

Recipe Dairy Free Zucchini Slice by MoJoHo, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - savoury.
Provided by: THERMOMIX ® RECIPE
Yields: 18 servings
Number of ingredients: 10

Ingredients:

1 onion, large, Quartered
2 zucchini, Roughly chopped
2 carrot, Roughly chopped
100 grams bacon, Roughly chopped
5 eggs
200 grams Self Raising Flour
30 grams coconut oil
pinch salt to taste
pinch pepper to taste
2 heaped tablespoons savoury yeast flakes

How to cook:

{'@type': 'HowToSection', 'itemListElement': {'@type': 'HowToStep', 'position': '1', 'name': 'Preheat ov...', 'text': 'Preheat oven to 170 degrees celcius.\n\nPlace carrot, zucchini, onion, and bacon in the TM bowl and chop on speed 5 for 3-4 seconds. Set aside.\n\nAdd SR flour, coconut oil, eggs, salt/pepper and savoury yeast flakes to the TM bowl and mix on speed 3 for 40 seconds on reverse."Counter-clockwise operation"\n\nPour mixture into a lined baking tray and bake in a pre-heated moderate oven for approximately 30 minutes or until golden brown.\n\nServe warm or cold, or freeze into portions. These are great snacks for kids lunchboxes! Yum!'}}

Notes: Vegan Zucchini Slice: Oil free, soy free, nut free, egg free, dairy free!, My mum wanted me to develop a recipe for a vegan zucchini slice. I personally wanted it to Duration: 3:23

Zucchini Slice (Lactose Free, Gluten Free & FODMAP friendly)

Recipe Zucchini Slice (Lactose Free, Gluten Free & FODMAP friendly) by Lisa-H, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - vegetarian.
Provided by: THERMOMIX ® RECIPE
Total time: 45 minutes
Yields: 16 servings
Number of ingredients: 7

Ingredients:

2 Zucchini's roughly chopped, Medium sized
100 grams Lactose free cheese, 2x2cm
120 grams Jap Pumpkin
100 grams Baby Spinach Leaves
80 grams olive oil
200 grams Gluten Free SRF
5 eggs

How to cook:

{'@type': 'HowToSection', 'name': 'Preparation', 'position': '1', 'itemListElement': {'@type': 'HowToStep', 'position': '1', 'name': 'Pre-heat f...', 'text': 'Pre-heat fanforced oven to 180C. Line slice tin with baking paper.\n\nAdd zucchini, pumpkin and cheese to the bowl. Chop for a few seconds on Speed 6 until desired texture.\n\nAdd spinach to the bowl. Chop for a few seconds on Speed 4 until desired texture.\n\nAdd eggs, gluten free SRF and oil to the bowl. Mix for 6 seconds on Speed 5 in Reverse.\n\nPour into the slice tin and bake for 40 minutes. Allow to cool in tin for at least 15 minutes then slice and serve.\n\nCan be served hot or cold and can be frozen.'}}

Notes: Dairy Free Zucchini Slice, 1 onion, large, Quartered · 2 zucchini, Roughly chopped · 2 carrot, Roughly chopped · 100 grams bacon, Roughly chopped · 5 eggs · 200 grams Self Raising Flour