Date and Walnut energy bites recipes - Desserts sweets

Author: Lawrence Phillips

Recipe Apricot, Date & Coconut Bliss Balls by Sunset Strip, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. Recipe Date & Nut Bliss Balls by Rona, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.

Date & Nut Bliss Balls
Date and Walnut energy bites
Date and Peanut Butter Protein Balls
Apricot, Date & Coconut Bliss Balls

Date & Nut Bliss Balls

Recipe Date & Nut Bliss Balls by Rona, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.
Provided by: THERMOMIX ® RECIPE
Total time: 20 minutes
Yields: 40 servings
Number of ingredients: 10

Ingredients:

How to cook:

{'@type': 'HowToSection', 'name': 'Method', 'position': '1', 'itemListElement': {'@type': 'HowToStep', 'position': '1', 'name': 'Place the ...', 'text': 'Place the almonds, cashews, sunflower seeds and oats into the Thermomix bowl and grind 10 sec on speed 9.\n\nAdd the dates and chop 30 sec on speed 6.\n\nPlace the psyllium husks, cacao powder, Rice malt syrup and ginger into the bowl and mix to combine for 10 sec on speed 6.\n\nShape the mixture into bite sized balls, mixture will look dry but comes together easily when squeezed together in your hand and rolled into a ball. Toss in the desiccated coconut to coat.\n\nStore in the fridge.\n\nSuitable for TM5 & TM31 users.'}}

Notes: Thermomix Chocolate Chia Bliss Balls, Ingredients · 90g sunflower seeds · 200g pitted Medjool dates, see note 1 · 2 tablespoons Chia seeds, plus extra for coating · 1 tablespoon raw

Tags:

date and walnut energy bites date and peanut butter protein balls

Date and Walnut energy bites

Recipe Date and Walnut energy bites by deztraction, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.
Provided by: THERMOMIX ® RECIPE
Total time: 5 minutes
Yields: 14 servings
Number of ingredients: 2

Ingredients:

250 g pitted dates
150 g walnuts

How to cook:

{'@type': 'HowToSection', 'name': ['Background story', 'How to make them'], 'position': ['1', '2'], 'itemListElement': [{'@type': 'HowToStep', 'position': '1', 'name': 'I was in m...', 'text': 'I was in my local coffee shop enjoying a latte, when I ordered one of this on the side, I loved them so much I bought another and complemented the cafe staff. She whispered to me "it\'s just dates and walnuts".\n\nOh really? At $2 a ball I reckon I could recreate these at home, and voila the results!\n\nThey are perfect for snacks, my kids love them for after school. They freeze well. So you could easily make a big batch and store them snack sized ziplock bags to then grab as needed. Going to the gym, the park, or.. you know sneaking them back into the coffee shop.\n\nNow this is my first ever go at creating a recipe in the thermomix so go easy on me.'}, {'@type': 'HowToStep', 'position': '2', 'name': 'Place pitt...', 'text': 'Place pitted dates and blend for around 20 sec on speed 7. Listen for the machine to change sound. STOP immediately when it does.'}, {'@type': 'HowToStep', 'position': '3', 'name': 'Add walnut...', 'text': 'Add walnuts and mix for 3 sec on speed 6'}, {'@type': 'HowToStep', 'position': '4', 'name': '\xa0Reverse b...', 'text': 'Reverse blade "No counter-clockwise operation" and mix for 10 sec on speed 1'}, {'@type': 'HowToStep', 'position': '5', 'name': 'Transfer i...', 'text': 'Transfer into a bowl and use wet hands to roll into balls.'}]}

Notes: 10 Best Date Nut Balls Coconut Recipes, The Best Date Nut Balls Coconut Recipes on Yummly | Fruit 'n' Nut Balls, Mama Rosa's Date Nut Balls, Cherry Date-nut Balls.

Date and Peanut Butter Protein Balls

Recipe Date and Peanut Butter Protein Balls by ChefDani, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.
Provided by: THERMOMIX ® RECIPE
Total time: 15 minutes
Yields: 0 servings
Number of ingredients: 10

Ingredients:

200 grams pitted dates, Dried
100 grams Peanut Butter, Or any nut butter
25 grams cacao powder, raw
150 grams almonds
50 grams rolled oats
50 grams Protein Powder
80 grams Rice malt syrup, I use Fibre Syrup instead
1/2 level tsp salt
40 grams water
50 grams dessicated coconut

How to cook:

{'@type': 'HowToSection', 'itemListElement': [{'@type': 'HowToStep', 'position': '1', 'name': 'Add dates,...', 'text': 'Add dates, peanut butter and cacao powder to TM bowl. Mix 10sec/Sp6'}, {'@type': 'HowToStep', 'position': '2', 'name': 'Scrape dow...', 'text': 'Scrape down sides. Mix 5secs/Sp6'}, {'@type': 'HowToStep', 'position': '3', 'name': 'Add almond...', 'text': 'Add almonds, protein powder and salt. Mix 5secs/Sp6. (If using peanuts Mix 5secs/Sp5)'}, {'@type': 'HowToStep', 'position': '4', 'name': 'Add syrup ...', 'text': 'Add syrup and salt. Mix 20secs/Sp4 Reverse'}, {'@type': 'HowToStep', 'position': '5', 'name': 'Add 20 gm ...', 'text': 'Add 20 gm water. Mix 10secs/Sp4 Reverse\nIf necessary repeat by adding small amounts of water at a time until mixture can bind (not sloppy).'}, {'@type': 'HowToStep', 'position': '6', 'name': 'The mixtur...', 'text': 'The mixture is very sticky. Wet hands and shape into balls and coat with coconut.\nChill in fridge for a few hours to harden.'}]}

Notes: Nutty Date & Oat Energy Balls, Thermomix Method · Line a flat tray with baking paper and set aside. · Place the roasted almonds into the Thermomix bowl and roughly chop by

Apricot, Date & Coconut Bliss Balls

Recipe Apricot, Date & Coconut Bliss Balls by Sunset Strip, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.
Provided by: THERMOMIX ® RECIPE
Total time: 5 minutes
Yields: 15 servings
Number of ingredients: 7

Ingredients:

100 grams almonds
100 grams dried apricots
100 grams pitted dates
80 grams dessicated coconut, and extra to roll balls in
1.5 tablespoons orange juice
1.5 tablespoons water
2 tablespoons honey

How to cook:

{'@type': 'HowToSection', 'itemListElement': {'@type': 'HowToStep', 'position': '1', 'name': '1. Add alm...', 'text': '1. Add almonds to bowl, 20 seconds, speed 9.\n2. Add apricots and dates, 10 seconds, speed 8. Scrape sides of bowl.\n3. Add orange juice and water, 5 seconds, speed 2. Leave to soak for around 1 minute.\n4. Add coconut and honey, 25 seconds, speed 7.\n5. Roll mixture into balls, roll in coconut and refridgerate.'}}

Notes: 2 Ingredient Nut & Date Balls, Add the dates and the nuts to a food processor or high powered blender. Blitz together until the dates and pecans are broken up into small