Breakfast - Diabetic bread recipes low carb

Author: Deanna Crow  

This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. Quick and easy way to make keto bread.

Everyday Low Carb Bread

Everyday Low Carb Bread
This chia almond bread recipe has a texture just like whole-wheat bread and can be baked as an easy-to-slice loaf or as rolls. A perfect everyday low carb bread, this recipe is gluten free, Keto and delicious with sweet and savoury toppings. No eggy taste!
Provided by: Katrin Nürnberger
Total time: 65 minutes
Cook time: 45 minutes
Prep time: 20 minutes
Yields: 12 servings
Cuisine: British,German
Number of ingredients: 9
Ingredients:
  • 250 g / 1 cup quark ((use Greek yoghurt as an alternative))
  • 3 eggs
  • 1 cup / 100g almond flour/meal (or ground almonds)
  • 2 tbsp / 12g coconut flour
  • 3 tbsp / 18g psyllium husks (1 1/2 tbsp if using psyllium husk powder))
  • 3 tbsp / 30g chia seeds
  • 1/2 tbsp / 6g baking powder
  • 1/2 tsp / large pinch salt
  • 2 tbsp / 15g sunflower seeds (optional)
Nutrition:
  • Calories: 107 kcal
  • Carbohydrate: 6.3 g
  • Protein: 7.6 g
  • Fat: 6.3 g
  • Fiber: 3.9 g
  • Sugar: 0.3 g
  • Serving Size: 1 serving
How to cook:
  1. Line a small loaf tin (450ml capacity) with parchment paper.
  2. In a bowl, mix the eggs and quark with an electric mixer until smooth.
  3. Add the almond flour/ground almonds, coconut flour, baking powder and salt. Mix until fully combined.
  4. Last, add the chia seeds and psyllium husks. Add the sunflower seeds if you're using them.
  5. Fill the dough into the loaf tin and let it rest for 15 minutes so the psyllium and the chia can absorb the liquid. Sprinkle sunflower seeds on the top.
  6. Preheat the oven to 170 Celsius / 340 Fahrenheit.
  7. Bake for around 45 minutes or until the top is lightly browned and a knife inserted comes out clean.
Notes: The BEST Easy Low Carb White Bread Recipe For The Keto Diet, This Keto Bread Recipe tastes just like a loaf of Italian white bread, but, it's low carb! Also Duration: 5:58

How To Make Low Carb Bread For Keto

Keto bread in 2 MINUTES! This Low carb keto bread recipe is made with almond flour in the Duration: 3:06

1 Minute Low Carb, Keto, Diabetic Friendly Bread

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2 Ingredient Keto Bread Recipe (Diabetes-Friendly)

In this video we will teach you a keto bread recipe that takes only 2 ingredients! People with Duration: 1:47

Low-Carb Sandwich Bread

Low-Carb Sandwich Bread
If you thought sandwiches were impossible to enjoy while following a diabetic diet, think again! Our Low-Carb Sandwich Bread has less than 1g of carbs per serving, making it the perfect bread for sandwiching your favorite, healthy deli meats and cheeses. It's hearty, it's easy, and it's tasty - it just doesn't get any better!
Provided by: Ginsburg Enterprises
Total time: 25 minutes
Cook time: 25 minutes
Yields: 0 servings
Number of ingredients: 6
Ingredients:
  • 6 eggs, separated
  • 1/4 teaspoon cream of tartar
  • 4 tablespoon butter, melted
  • 1 1/2 cup almond flour
  • 3 teaspoon baking powder
  • 1/8 teaspoon salt
How to cook:
  1. Preheat oven to 375 degrees F. Coat an 8- x 4-inch loaf pan with cooking spray.
  2. In a medium bowl, with an electric mixer, beat together egg whites and cream of tartar until soft peaks form.
  3. In a large bowl, combine egg yolks, 1/3 beaten egg whites, butter, almond flour, baking powder, and salt; mix well.
  4. Add remaining 2/3 beaten egg whites and mix until thoroughly combined. Don't overmix. Pour mixture into prepared loaf pan.
  5. Bake 25 to 30 minutes or until a toothpick inserted in center comes out clean. Let cool 10 minutes, then remove from pan to finish cooling completely.
Notes: Quick & Easy Keto Bread Recipes to Curb Cravings, Top 10 low-carb bread recipes · 1. Cloud bread. Cloud bread (also known as oopsie bread) is an excellent low-carb bread option. · 2. Low-carb zucchini ciabatta

Keto Bread Recipe

Keto Bread Recipe
Quick and easy way to make keto bread.
Provided by: Oscar
Total time: 7 minutes
Cook time: 2 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: Italian
Number of ingredients: 22
Ingredients:
  • 3 tbsp of Almond Flour | I Use This!
  • 2 tsp of Ground Flax Seed | I Use This!
  • 1/2 tsp of Psyllium Husk | I Use This!
  • 1 Egg
  • 1/4 tsp of Baking Powder | I Use This!
  • 1 tbsp Butter
  • 3 tbsp of Almond Flour | I Use This!
  • 2 tsp of Ground Flax Seed | I Use This!
  • 1/2 tsp of Psyllium Husk | I Use This!
  • 1 Egg
  • 1/4 tsp of Baking Powder | I Use This!
  • 1 tbsp of Sundried Tomato Oil
  • 1 tbsp of Chopped Sundried Tomatos
  • Sprinkle of dried Rosemary | I Use This!
  • 3 tbsp of Almond Flour | I Use This!
  • 2 tsp of Ground Flax Seed | I Use This!
  • 1/2 tsp of Psyllium Husk | I Use This!
  • 1 Egg
  • 1/4 tsp of Baking Powder | I Use This!
  • 1 tbsp of Olive Oil
  • 2 tbsp of chopped Olives
  • Sprinkle of Sea Salt | I Use This!
Nutrition:
  • Serving Size: 1 g
  • Calories: 380 kcal
How to cook:
  1. Basic Keto Bread
  2. Combine all ingredients and mix well
  3. Microwave on high for 90 seconds
  4. Sundried Tomato Keto Bread
  5. Using the Basic Bread recipe replace the butter with sundried tomato oil
  6. Add the remaining ingredients
  7. Microwave on high for 90 seconds
  8. Olive Keto Bread
  9. Using the Basic Bread recipe replace the butter with olive oil
  10. Add the remaining ingredients
  11. Microwave on high for 90 seconds
Notes: Reduced-Carb Almond Bread Recipe in The Bread Kitchen, This simple almond bread is a reduced carbohydrate bread which may be suitable for some Duration: 3:36

Low-Carb Seeded Quick Bread

Low-Carb Seeded Quick Bread
This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.
Provided by: Carolyn Casner
Total time: 120 minutes
Yields: 10 servings
Number of ingredients: 14
Ingredients:
  • ¼ cup unsalted hulled sunflower seeds
  • ¼ cup unsalted hulled pumpkin seeds
  • 3 tablespoons flaxseeds
  • 3 tablespoons sesame seeds
  • 1 ¾ cups almond flour
  • ¼ cup coconut flour
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 3 large eggs
  • 1 cup buttermilk
  • ¼ cup avocado oil
  • 1 tablespoon chia seeds
  • 1 tablespoon pure maple syrup
Nutrition:
  • Calories: 279.5 calories
  • Carbohydrate: 10.6 g
  • Cholesterol: 56.8 mg
  • Fat: 23.6 g
  • Fiber: 5.2 g
  • Protein: 10.1 g
  • Saturated Fat: 3.1 g
  • Sodium: 349.9 mg
  • Sugar: 2.3 g
How to cook:
  1. Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Line the bottom of the pan with parchment paper.
  2. Combine sunflower seeds, pumpkin seeds, flaxseeds and sesame seeds in a medium dry skillet; toast over medium heat, stirring, until light brown and starting to pop, 5 to 7 minutes.
  3. Reserve 2 tablespoons of the seed mixture in a small bowl; transfer the remaining seeds to a large bowl. Add almond flour, coconut flour, baking powder, baking soda and salt to the large bowl; whisk to combine. Whisk eggs, buttermilk, oil, chia seeds and maple syrup (if using) in a medium bowl. Stir the wet ingredients into the dry ingredients until combined. Scrape the batter into the prepared pan. Sprinkle with the reserved seeds, pressing them gently into the batter to help them adhere. Let stand for 10 minutes.
  4. Bake the loaf until golden brown and a toothpick inserted in the center comes out clean, about 40 minutes. Let cool in the pan on a wire rack for 30 minutes before turning out onto the rack to cool completely.
Notes: Homemade Keto Bread, Ingredients ; 8 eggs ; 1 cup almond flour ; ⅓ cup coconut flour ; ¼ cup butter (melted) ; 1 teaspoon granualted monk fruit
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