Dairyfree - Easy Beef & Broccoli Noodles recipes

Author: Jean Wiker

Dairyfree Weeknight meals Dinner Meat Low sugar

Who needs takeout when you have this Crispy Beef and Broccoli Stir Fry Recipe from Delish.com? A healthy, lightened up recipe for Beef & Broccoli Noodles from Delish.com.

Beef and Broccoli Stir-Fry
Easy Beef & Broccoli Noodles
Beef & Broccoli Stir Fry
Crispy Beef and Broccoli Stir Fry

Beef and Broccoli Stir-Fry

Looking for a beef and broccoli stir-fry recipe? Our version has a few tips and tricks for the most tender beef and the most saucy results for a perfect pairing with rice.
Total time: 60 minutes
Prep time: 20 minutes
Yields: 4 servings
Cuisine: American,Chinese
Number of ingredients: 22

Ingredients:

1/3 c. low-sodium soy sauce
Juice of 1/2 lime
Zest of 1/2 lime
2 tsp. toasted sesame oil
2 tbsp. packed brown sugar
1 tbsp. freshly grated ginger
2 cloves garlic, grated
1 green onion, sliced
1/4 tsp. freshly ground black pepper
1 lb. sirloin steak, sliced very thinly against the grain
Marinated sirloin, drained
3 tbsp. cornstarch
3 tbsp. peanut oil, divided
1 dried red chili, thinly sliced
2 tbsp. sesame seeds, divided
2 cloves garlic, minced
1 green onion, thinly sliced, plus more for garnish
Pinch kosher salt
1 large head broccoli, cut into florets
1 c. low-sodium chicken broth
2 tbsp. hoisin sauce
1/3 c. reserved marinade

How to cook:

In a medium bowl, whisk together marinade ingredients except for steak until fully combined. Reserve 1/3 cup marinade and set aside. Add steak to medium bowl and toss until evenly coated. Let marinate for 20 to 30 minutes.
In a large bowl, toss together cornstarch and drained marinated beef. In a large skillet over medium-high heat, heat 2 tablespoons oil. Add steak in a single layer, working in batches if needed, and cook until seared, 1 to 2 minute per side. Remove steak and set aside.
Return skillet to medium heat. Heat remaining 1 tablespoon oil, then add chili, 1 tablespoon sesame seeds, garlic, green onion, and a pinch salt. Stir and cook until fragrant, 2 minutes. Add in broccoli and cook, stirring occasionally, until bright green, about 4 minutes. Add in broth and let cook, stirring occasionally, until broccoli is tender, 3 to 4 minutes more.
Add hoisin and 1/3 cup reserved marinade and stir to evenly distribute. Bring to a simmer. Add back cooked steak and toss until evenly coated. Let cook, stirring, until sauce thickens.
Garnish with more sesame seeds and green onions before serving.

Notes: Slow-Cooker Beef & Broccoli, In this easy, hands-off version, we're cooking thinly-sliced steak low and slow in a rich broth until it's fall-apart delicious, and then

Tags:

beef and broccoli stir fry beef and broccoli stir-fry crispy beef and broccoli stir fry

Slow-Cooker Beef And Broccoli

The tender beef melts in your mouth.DIRECTIONS 1. In a large slow-cooker, add steak. Add
Duration: 1:03

How To Make Beef & Broccoli Noodles

Serve with lime wedges. INGREDIENTS 1 lb. wide rice noodles or udon noodles 1/3 c. low Duration: 0:50

Easy Beef & Broccoli Noodles

A healthy, lightened up recipe for Beef & Broccoli Noodles from Delish.com.
Total time: 45 minutes
Cook time: 30 minutes
Prep time: 15 minutes
Yields: 4 servings
Cuisine: Chinese
Number of ingredients: 11

Ingredients:

12 oz. wide rice noodles or udon noodles
1/3 c. low-sodium soy sauce
3 cloves garlic, minced
Juice of 1 lime, plus wedges for serving
1 tbsp. Sriracha
1 tbsp. honey
3 tbsp. toasted sesame oil, divided
1 tbsp. cornstarch
3/4 lb. flank steak, thinly sliced against the grain
1 large head broccoli, cut into florets
8 oz. baby bella mushrooms, sliced

How to cook:

In a large pot of salted boiling water, cook noodles according to package directions until al dente. Drain, then rinse with cold water.
In a small bowl, whisk together soy sauce, garlic, lime juice, Sriracha, honey, and 2 tablespoons of sesame oil, then whisk in cornstarch until smooth.
In a large skillet over medium-high heat, heat remaining 1 tablespoon sesame oil. Add steak and sear 3 to 5 minutes per side.
Stir in broccoli, mushrooms, and 2 tablespoons water and cook until tender, about 6 minutes more. Add sauce, simmer 3 minutes, then reduce heat to low and add cooked noodles. Toss until fully coated and warmed through.
Serve with lime wedges.

Notes: Keto Beef with Broccoli, Keto Beef with Broccoli · Freeze steak for 15 minutes, then very thinly slice against the grain and season with salt and pepper. · In a large non-

Beef & Broccoli Stir Fry

We love this beef and broccoli stir fry. It's such a simple dish to throw together, and versatile, too - swap the steak for chicken breast or tofu if you like!
Total time: 30 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: Chinese
Number of ingredients: 14

Ingredients:

250 g medium egg noodles
2 tbsp. sesame oil
2 rump or sirloin steaks, roughly 200g each, fat trimmed and cut into 1cm slices
1 1/2 tbsp. cornflour
1 red onion, halved and thinly sliced
400 g purple sprouting broccoli, cut into thirds widthways
100 ml black bean sauce
2 tbsp. soy sauce
1 1/2 tbsp. rice wine vinegar
4 cm piece ginger, peeled and finely grated
3 cloves garlic, crushed
1 red chilli, finely diced (remove seeds if you want less heat)
4 spring onions, trimmed and finely sliced
Lime wedges, to serve

How to cook:

Cook the noodles to pack instructions. Drain and run under cold water until cool to prevent them from sticking together. Set aside.
Toss the steak slices in the cornflour. Heat 1tbsp of the oil in a wok over high heat. Once hot, add the steak and stir fry for 3-4 minutes, until golden brown all over but still slightly pink in the middle. Transfer to a plate and set aside.
Return the wok to high heat with the remaining oil. Add the onion and broccoli and stir fry for 4-5 minutes, until golden brown. Meanwhile, mix the black bean sauce, soy sauce and vinegar together in a jug with 3tbsp water. Add the ginger, garlic and chilli and stir fry for a further 1 minute. Add the black bean sauce mixture and cook for 1-2 mins until the broccoli is tender and the sauce has thickened. Add a splash more water if needed.
Return the steak to the wok with the noodles and spring onions. Toss together until everything is piping hot. Divide between 4 plates and serve with lime wedges.

Notes: Slow-Cooker Beef & Broccoli Recipe, 5 days ago · Ingredients · 1 1/2 lb. sirloin steak, thinly sliced · 1 c. low-sodium beef broth · 1/2 c. low-sodium soy sauce · 1/2 c. brown sugar · 3 tbsp. sesame

Crispy Beef and Broccoli Stir Fry

Who needs takeout when you have this Crispy Beef and Broccoli Stir Fry Recipe from Delish.com?
Total time: 25 minutes
Prep time: 15 minutes
Yields: 4 servings
Number of ingredients: 11

Ingredients:

How to cook:

Cook rice according to package instructions. Meanwhile, rinse and dry meat with a paper towel to remove any moisture. In a medium bowl, mix meat with 2 tablespoons cornstarch until well coated.
In a large pot fitted with a steamer basket, add 1" of water. Bring to a boil and add broccoli, then cover and steam until tender, 4 to 5 minutes.
In a small jar, combine garlic, ginger, sugar, soy sauce and remaining tablespoon cornstarch, then season with pepper and shake well.
In a cast iron skillet over medium-high heat, heat peanut oil. When oil is hot and almost smoking add meat in a single layer and cook until browed, 4 to 5 minutes total. (Cook meat in batches to prevent steaming in an overcrowded pan.) Transfer meat to a plate. Shake jar of sauce well and pour into skillet; let simmer, 2 to 3 minutes. Add beef and broccoli back to skillet to warm through, and make sure everything is well coated. Serve over steamed rice and garnish with green onions.

Notes: Best Beef & Broccoli Noodles Recipe, Easy Beef & Broccoli Noodles ; 12 oz. wide rice noodles or udon noodles ; 1/3 c. · low-sodium soy sauce ; 3. cloves garlic, minced ; Juice of 1 lime,