Gluten-free turkey meatballs without breadcrumbs recipes - Main course

Author: Tyson Lee

These easy, delicious gluten free turkey meatballs are made with ground turkey, without breadcrumbs or eggs, and can easily made and frozen. Made with lean turkey and fresh herbs- they're the perfect dinner!

Healthy Turkey Meatballs
Gluten Free Turkey Meatballs
5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free)
Healthy Baked Turkey Meatballs without Breadcrumbs
What can I use instead of breadcrumbs in meatballs?
How do you get turkey meatballs to stick together?
How do you keep gluten free meatballs from falling apart?
What is the best binder for meatballs?

Healthy Turkey Meatballs

Healthy Turkey Meatballs are juicy while being low fat! Made without breadcrumbs, they're keto, Whole30, paleo, gluten free and dairy free! A nutritious twist on a classic dish. Made with lean turkey and fresh herbs- they're the perfect dinner! I love pairing with tomato sauce and zucchini noodles.
Provided by: The Clean Eating Couple
Total time: 30 minutes
Cook time: 20 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: Italian
Number of ingredients: 13

Ingredients:

1 lb ground turkey
1 egg
1/2 cup breadcrumbs (OR coconut flour (sub for gf/paleo/whole30))
2 tablespoons almond milk
1/2 cup onion (finely chopped)
1 tablespoon minced garlic (about 3 cloves)
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
1/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
1/4 cup parmesan cheese (optional - omit if DF/paleo/Whole30)

Nutrition:

How to cook:

Oven Instructions:
Preheat oven to 400 degrees. Prepare a parchment lined baking sheet. (Nonstick foil will also work)
Mix all ingredients together in a large bowl until thoroughly combined.
Roll the batter into about 1.5 tablespoon balls and place on cookie sheet. Tip: Use a cooke scoop for consistency!
Bake the meatballs for 10 minutes, then flip and bake for another 10 minutes on the other side.
Instant Pot Instructions
Mix all ingredients together in a large bowl until combined. Roll into approximately 1.5 inch balls and place on cookie sheet.
Freeze meatballs for 10 minutes to make them easier to handle.
Once meatballs have been frozen, place trivet insert into Instant Pot. Pour 1 cup of water into bottom of pot.
Place meatballs on top of trivet, stacking as needed.
Cover instant pot and make sure the pressure release is set to sealing. Set instant pot to pressure cook for 7 minutes.
Allow pressure to naturally release for 5 minutes. Release any remaining pressure and remove with tongs.
See Notes for additional tips/tricks for cooking meatballs in instant pot.
Air Fryer Instructions
Preheat air fryer to 400 degrees.
Mix all ingredients together in a large bowl until thoroughly combined
Roll into approximately 1.5 inch balls and place in greased air fryer basket
Air Fry at 400 for 12-15 minutes until golden brown, allow to cool + enjoy!

Notes: Juicy Turkey Meatballs, Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive · ·

Tags:

free meatballs egg-free dairy-free free meatballs egg-free dairy-free gluten-free gluten-free turkey meatballs without breadcrumbs baked turkey meatballs without breadcrumbs healthy baked turkey meatballs without breadcrumbs

10-Minute Healthy Turkey Meatballs (No Breadcrumbs!)

Easy to make, moist, flavorful, and healthy turkey meatballs made with few ingredients and no
Duration: 1:07

Gluten Free Turkey Meatballs

These easy, delicious gluten free turkey meatballs are made with ground turkey, without breadcrumbs or eggs, and can easily made and frozen.
Provided by: Robyn Downs
Total time: 30 minutes
Cook time: 20 minutes
Prep time: 10 minutes
Yields: 24 servings
Cuisine: Italian
Number of ingredients: 7

Ingredients:

1 small yellow onion (finely chopped, about ½ cup)
1/2 cup finely chopped red bell pepper (or yellow or orange bell pepper)
1/3 cup gluten free oat flour (or almond flour)
1 teaspoon garlic powder
1/2 teaspoon kosher salt
1 pound 93% lean ground turkey
2 tablespoons olive oil

Nutrition:

How to cook:

Preheat the oven to 400F.
In a large bowl, stir together the onion, bell pepper, flour, garlic powder, and salt. Add the turkey and stir again until all the ingredients are well incorporated, being careful not to over mix.
Pour 1 tablespoon olive oil onto a sheet pan or large baking dish. Rub it around until the pan is well coated.
Spoon 1 tablespoon of turkey mixture into your hands, rolling the mixture gently into a ball. Place the meatball onto the oiled pan, then continue the process with the remaining mixture. Note: ground turkey is sticky and won't roll the way beef does. If it’s too wet to roll, use a spoon or small ice cream scoop to scoop balls onto the pan.
Drizzle the additional 1 tablespoon olive oil over the meatballs, rolling them around so they are well coated.
Bake for 20 minutes, or until golden brown and cooked through, flipping once halfway through.

Notes: Easy Baked Paleo Turkey Meatballs (Gluten free and Whole30), These are different. They're made with fresh and wholesome ingredients without any breadcrumbs. Plus they're turkey based which makes them

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free)

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) are free of all the major allergens, but still taste amazing and are easy to make with a short list of simple ingredients. Make a double batch during meal prep and you’re good to go!
Provided by: Robyn Downs
Yields: 20 servings
Number of ingredients: 8

Ingredients:

½ cup grated onion (from about 1 medium yellow onion)
2 tablespoons nutritional yeast*
1 teaspoon kosher salt
1 teaspoons granulated garlic powder
⅓ cup almond flour (or oat flour for nut free)
2 pounds ground dark meat turkey or ground beef (grass-fed if possible)
1 tablespoon olive oil
No-sugar-added marinara sauce of choice (for serving (optional))

Nutrition:

How to cook:

Preheat the oven to 400F.
In a large bowl, mix together the grated onion, nutritional yeast, salt, garlic powder, and flour until well combined. Add the meat, stirring until well combined (clean hands work best), being careful not to overmix.
Roll the mixture into balls. Place each on a rimmed baking baking sheet and drizzle with 1 tablespoon olive oil.
Roast in the oven for 20-25 minutes, flipping once, until golden and cooked through.
Remove from the oven, add to sauce of choice (if using), and serve.
Stovetop version:
Follow step 2 above. Roll the mixture into balls.
Heat a large pot or Dutch oven over medium heat. Add the olive oil, then cook the meatballs until golden and cooked through, flipping halfway through. You may need to work in batches to avoid overcrowding the pan.

Notes: 10 Best Gluten Free Meatballs without Breadcrumbs Recipes, The Best Gluten Free Meatballs Without Breadcrumbs Recipes on Yummly | Gluten Free Meatballs Without Breadcrumbs, Keto Italian Meatballs, Gluten-free Turkey

Healthy Baked Turkey Meatballs without Breadcrumbs

Making the meatballs without breadcrumbs makes them a gluten free meatball that everyone can enjoy for dinner. These baked turkey meatballs are healthy and they freeze beautifully!
Provided by: Lindsay
Total time: 26 minutes
Cook time: 18 minutes
Prep time: 8 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 12

Ingredients:

1 cup rolled oats
1/3 cup milk (any kind)
1 pound lean ground turkey
1/2 cup grilled onions
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon freshly cracked black pepper
1/8 teaspoon sea salt (or kosher salt)
1 large egg
3 tablespoons finely chopped flat-leaf parsley
1 Tablespoon extra-virgin olive oil
1 tablespoon tomato paste

Nutrition:

How to cook:

Heat oven to 400F.
Line a rimmed baking sheet with parchment paper, or spray lightly with non-stick cooking spray, or line with a silicone baking mat.
Soak oats in milk in a small bowl until softened, about 2 minutes. Squeeze oats to remove any excess liquid; discard milk.
Lightly beat egg in a large mixing bowl, then add turkey, onions, oats, and seasonings. Use gloved hands or a mixing spatula to incorporate all ingredients together. Use a large cookie scoop (3 Tablespoon size) or gloved hands to form 18 meatballs. Space evenly on prepared baking sheet.
Stir together tomato paste and olive oil and brush over meatballs. Place pan into oven and bake until meatballs are just cooked through and a food thermometer inserted into the center reads 163 degrees F., about 15 to 20 minutes.
Serving suggestion: Serve meatballs over rice or pasta with your favorite sauce, or alone, along with a garden salad.

Notes: Turkey Meatballs Recipe - Healthy w/ Zoodles & Wheat Pasta, At only 60 calories, these Turkey Meatballs are the perfect, healthy, easy, weeknight meal. These are made without breadcrumbs, are gluten free,