Breakfast - Healthy Strawberry Oatmeal Parfait recipes
Author: Donald White
A little planning the night before and these healthy Overnight Oats & Yogurt Breakfast Parfaits will get your morning off on the right start! With a few simple ingredients, this Healthy Strawberry Oatmeal Parfait comes together in minutes making a fast and delicious way to start your day.
- Overnight Oats Yogurt Breakfast Parfaits
- Healthy Strawberry Oatmeal Parfait
- No-Cook Overnight Oatmeal
- Make Ahead Fruit & Yogurt Breakfast Parfaits
- How to make overnight oats in a jar?
- What do you put in overnight oatmeal parfaits?
- What is the healthiest way to make a parfait?
- What is in a jar of oats with cinnamon?
Overnight Oats Yogurt Breakfast Parfaits
Hectic Mornings? A little planning the night before and these healthy Overnight Oats & Yogurt Breakfast Parfaits will get your morning off on the right start! Chocolate, Banana, and Coconut are delicious together in this parfait.
Provided by: Wendy O'Neal
Total time: 5 minutes
Prep time: 5 minutes
Yields: 2 servings
Cuisine: Amercan
Number of ingredients: 7
Provided by: Wendy O'Neal
Total time: 5 minutes
Prep time: 5 minutes
Yields: 2 servings
Cuisine: Amercan
Number of ingredients: 7
Ingredients:
- 1 cup milk (Silk Almondmilk or other milk of choice)
- 1/2 cup rolled oats
- 2 bananas, thinly sliced
- 1 individual container Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative
- 1/2 cup unsweetened coconut flakes
- 2 pint sized mason jars with lids
- grated chocolate, opt
How to cook:
- Combine milk and oats in a small bowl until completely coated. Divide oat mixture equally into the bottom of 2 pint sized mason jars and pour any leftover milk over the oats.
- Add a layer of sliced bananas into each jar and divide yogurt evenly into jars, completely covering the bananas. Add the lid and ring to mason jar. Let sit in refrigerator overnight (at least 8 hours).
- In the morning, remove the lid and top with unsweetened coconut flakes and a tiny bit of grated chocolate. Enjoy this breakfast cold or microwave for 1-2 minutes to gently warm (making sure to remove metal lid and ring before microwaving).
Healthy Strawberry Oatmeal Parfait
With a few simple ingredients, this Healthy Strawberry Oatmeal Parfait comes together in minutes making a fast and delicious way to start your day. Gluten Free.
Provided by: Sarah Kesseli
Total time: 13 minutes
Cook time: 3 minutes
Prep time: 10 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 5
Provided by: Sarah Kesseli
Total time: 13 minutes
Cook time: 3 minutes
Prep time: 10 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 5
Ingredients:
- 1 package organic unsweetened oatmeal
- 1 cup strawberries
- 1/2 cup Greek yogurt (or yogurt of choice)
- 1/3 cup granola (use your favorite brand )
- 1/3 cup blackberries
How to cook:
- Heat 1 package organic unsweetened oatmeal according to package directions
- While oatmeal is warming, slice half of the strawberries length wise.
- Place half of the strawberries in the bottom of each of two jars (or bowls).
- Dice the other half of the strawberries and set aside.
- When oatmeal is done cooking, divide it evenly between the two jars.
- Next add the Greek yogurt layer to each jar placing half in each.
- Sprinkle the granola on top of the Greek yogurt.
- Finish off with diced strawberries and fresh blackberries.
No-Cook Overnight Oatmeal
I love overnight oats with yogurt. I make up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by: sonjagroset
Total time: 485 minutes
Prep time: 5 minutes
Yields: 0 servings
Number of ingredients: 7
Provided by: sonjagroset
Total time: 485 minutes
Prep time: 5 minutes
Yields: 0 servings
Number of ingredients: 7
Ingredients:
- ⅓ cup milk
- ¼ cup Greek yogurt
- ¼ cup rolled oats
- 2 teaspoons honey
- 2 teaspoons chia seeds
- 1 teaspoon ground cinnamon
- ¼ cup fresh blueberries
Nutrition:
- Calories: 278.7 calories
- Carbohydrate: 41.1 g
- Cholesterol: 17.8 mg
- Fat: 9.6 g
- Fiber: 6.1 g
- Protein: 9.5 g
- Saturated Fat: 3.9 g
- Sodium: 69.2 mg
- Sugar: 21.9 g
- Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Fold in blueberries.
- Cover and refrigerate, 8 hours to overnight.
Make Ahead Fruit & Yogurt Breakfast Parfaits
Make Ahead Fruit & Yogurt Breakfast Parfaits are a quick and healthy breakfast idea! Assemble on the weekend then grab and go all week long.
Provided by: Iowa Girl Eats
Yields: 1 item
Number of ingredients: 5
Provided by: Iowa Girl Eats
Yields: 1 item
Number of ingredients: 5
Ingredients:
- 6oz Greek yogurt
- 1/3 cup certified gluten free old fashioned oats (raw)
- 1 teaspoon chia seeds
- 2 Tablespoons milk, any kind
- 1 cup frozen mixed fruit and berries
How to cook:
- Stir together yogurt, oats, chia seeds, and milk in a bowl. Layer half inside a wide mouth mason jar or tall container then add half the frozen fruit and berries. Layer in remaining yogurt and berries then refrigerate at least overnight and up to 3 days.
