Breakfast - Hinode Protein Rice Pudding recipes

Author: Denise Hardaway

Breakfast Snack Dessert Healthy meal inspiration

Check out this delicious recipe for Hinode Protein Rice Pudding using high quality Hinode rice! Authentic Taste and Texture Make and share this High-Protein Brown Rice Pudding recipe from Food.com.

Quick & Easy Protein Brown Rice Pudding Recipe
Hinode Protein Rice Pudding
High-Protein Brown Rice Pudding
Portugese Protein Rice Pudding

Quick & Easy Protein Brown Rice Pudding Recipe

Ditch the pudding pops and pudding cups. Instead, add this delicious high protein rice pudding recipe to your diet. Your gains will thank you!
Provided by: Sarah Kesseli
Total time: 30 minutes
Cook time: 25 minutes
Prep time: 5 minutes
Yields: 4 servings
Number of ingredients: 9

Ingredients:

Nutrition:

Calories: 244 calories
Protein: 18 grams
Carbohydrate: 26 grams
Fat: 7 grams

How to cook:

Combine cooked brown rice, 1 ½ cups almond milk, butter, cinnamon and vanilla extract in a medium pot
Set over medium heat and bring to a slow simmer
Once a simmer is reached, reduced the heat to low and mix continuously for about 7-10 minutes or until mixture begins to thicken
Add in protein powder and remaining milk (and a few drops of liquid stevia, if desired)
Mix continuously over low heat for about 10- 12 minutes or until thick and creamy
Turn off heat and continue to mix for an additional 2-3 minutes
Allow mixture to cool for 20 minutes
Serve warm or place in the refrigerator for 3-4 hours to cool and thicken
Serve with raisins on top, if desired
Notes:
*Feel free to use any flavored whey protein powder you have on hand
**Butter can be swapped for coconut oil
***Add liquid stevia if you would like a really sweet dessert. Please adjust according to your own personal taste as some like this dessert sweeter than others. Also, keep in mind that some protein powders will have a stronger sweetness than others.

Notes: Protein Rice Krispie Treats, Set aside. In a medium-sized bowl, combine the cereal and protein powder. Set aside. In a small pan over medium-high heat, add almond butter, …

Tags:

easy protein brown rice pudding high-protein brown rice pudding easy protein brown rice pudding recipe

Hinode Protein Rice Pudding

Check out this delicious recipe for Hinode Protein Rice Pudding using high quality Hinode rice! Authentic Taste and Texture
Provided by: SunFoods, LLC
Total time: 25 minutes
Cook time: 15 minutes
Prep time: 10 minutes
Yields: 3 servings
Cuisine: Vegetarian
Number of ingredients: 8

Ingredients:

1 cup Hinode Rice (cooked, white or brown)
2 cups Soy or Almond Milk (unsweetened)
1/4 cup Dried or Fresh Fruit (more for garnish)
1 tsp Organic Vanilla Extract
1/2 tsp Cinnamon (ground)
1-2 tbsp Chia Seeds
1 scoop Protein Powder
Orange Zest (optional)

How to cook:

Add cooked rice, almond milk, vanilla, chia seeds and cinnamon in a pan. Bring to a boil stiring occasionally, about 15 minutes. Mixture will begin to thicken.
Turn heat down and add protein powder and dried fruit. Pudding is done when rice is tender and the mixture is the consistency of custard.
Add fruit into rice pudding until heated through. Top with light dusting of orange zest if using.
Enjoy hot or cold for breakfast or as a healthy snack.

Notes: Protein Rice Pudding for Bodybuilding, Protein Rice Pudding Recipe 200g rice (risotto or rice pudding can also be used) 1 litre of milk (either cows or plant milk of your choice) 2 scoops of a whey protein …

High-Protein Brown Rice Pudding

Make and share this High-Protein Brown Rice Pudding recipe from Food.com.
Provided by: internetnut
Total time: 28 minutes
Cook time: 13 minutes
Prep time: 15 minutes
Yields: 4 servings
Number of ingredients: 8

Ingredients:

1/4 cup sugar (or sub 1/4 cup Splenda)
2 cups nonfat milk
1/4 teaspoon salt
1 egg
3 egg whites (or sub 3/4 cup fat free egg substitute)
2 teaspoons lemon zest (don't skip this, crucial for flavor!!!)
2 cups cooked brown rice (Uncle Ben's Instant Brown Rice recommended)
1 scoop unflavored protein powder (Any Whey, Unjury is good, too)

Nutrition:

How to cook:

Combine sugar or Splenda with the milk and salt in a saucepan over medium-high heat; bring to a simmer and then reduce heat to low.
Place eggs or egg substitute in a bowl and add 1/2 cup of the warmed milk mixture to the eggs; beat to combine. Pour egg mixture slowly into the milk on the stove and stir constantly until the mixture is the consistency of pancake batter, approximately 8-10 minutes. Remove from heat, strain through a sieve to remove any "scrambled egg" bits that may have formed, then whisk in the protein powder.
Stir in the zest and rice, and cook for about 5 minutes to warm through. Remove from the heat and divide evenly among four bowls. Makes four 1 1/2 cup portions.
Tips: Make sure the rice is pretty soft when it is cooked; I usually make my rice a little al dente (firm) and for rice pudding it didn't work . Good flavor, weird texture. The pudding tastes best topped with 1/2 cup of fruit such as blueberries, strawberries, bananas -- get creative!

Notes: Protein Rice Krispie Treats, In large pot over low heat, melt the butter. Once it's melted, add the mashmallows and stir often until it's smooth and all lumps are gone. Remove …

Portugese Protein Rice Pudding

A recipe I used to have a lot growing up, I decided to re-create the recipe, but making it high in protein. Creamy, delicious and rich, this rice pudding, which is packed with flavour will leave you wanting more.
Provided by: The Healthy Beard
Total time: 4 minutes
Cook time: 255 minutes
Prep time: 15 minutes
Yields: 2 servings
Number of ingredients: 3

Ingredients:

100ml coconut milk
1 tbsp butter
75g vanilla whey protein

How to cook:

Step 1 Part one: place the milk, butter and whey protein in the small cup of your NINJA KITCHEN SYSTEM, pulse to blend.
Step 2 Place the whey mixture in the pot of your NINJA FOODI, along with the lemon skin, cinnamon stick, stevia, coconut milk, rice and salt – stir to combine the ingredients together.
Step 3 Place the lid over the pot of the NINJA FOODI, select SLOW COOK on LOW and cook for 4 hours – stir occasionally.
Step 4 When the rice pudding is done, add the egg yolks and stir to combine.
Step 5 Remove the cinnamon stick, and lemon skin, serve with ground cinnamon.

Notes: Chocolate Protein Rice Pudding Recipe, 200g paella rice (risotto or pudding rice can also be used) 1 Litre of almond milk (or skimmed cows milk) 2 scoops of The Protein Works™ Chocolate Naked Whey Protein 80. (1/4 tsp …