Drinks - How to make beetroot juice recipes
Author: John Pasceri
It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing cardiovascular problems. With this recipe as base you can make this juice in various combinations and flavors.
Beetroot Juice Recipe
Beetroot juice is a healthy and nutritious drink that I make very often. Refreshing, healthy and amazingly delicious, this beet juice will just boost your health while quenching the thirst. With this recipe as base you can make this juice in various combinations and flavors. This is an easy recipe with or without a juicer. Here is how I make beetroot juice at home.
Provided by: Harini
Total time: 15 minutes
Prep time: 15 minutes
Yields: 3 servings
Cuisine: continental
Number of ingredients: 4
Provided by: Harini
Total time: 15 minutes
Prep time: 15 minutes
Yields: 3 servings
Cuisine: continental
Number of ingredients: 4
Ingredients:
- 4 medium sized beets
- 1 small carrot
- 3 teaspoons sugar
- 2 tablespoons lemon juice
Nutrition:
- Serving Size: 3 g
- Calories: 108 kcal
- Rinse beets and carrots (If using) thoroughly under running water. Peel and chop into 1 inch pieces.
- Transfer to a blender jar and add 1 cup water.
- Blend smooth.
- Pass through a strainer and collect the juice at bottom
- Add lemon juice, sugar and mix well.
- Serve beet juice immediately.
How To Make Beetroot Juice
1,859,041 views Apr 5, 2011 We show you how to make beetroot juice, a healthy juice that's great for your skin and hair. For loads more lip-smacking …
How To Make Beetroot Juice Without A Juicer
Beetroot juice is a very healthy drink with so many health benefits. If you do not have a juicer, this video tutorial shows how to make beetroot juice using a blender. …
Beetroot Juice Recipe
Beetroot, a wonderful vegetable, helps maintain good cardiovascular health. It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing cardiovascular problems. Apart from this most notable benefit, there are many other benefits of it as well, which puts it in the category of one of the healthiest juice recipes. It is a simple mix of red beetroot, apple and celery.
Provided by: Foram
Total time: 10 minutes
Prep time: 10 minutes
Yields: 2 servings
Number of ingredients: 6
Provided by: Foram
Total time: 10 minutes
Prep time: 10 minutes
Yields: 2 servings
Number of ingredients: 6
Ingredients:
- 1 small red Beetroot
- 1 large Apple (or 2 small apples)
- 2 Celery stalks
- 1-2 Carrots
- 1/2 Lemon or Lime
- 1/2 inch small piece of Ginger, peeled
How to cook:
- Wash all vegetables and fruits in running water and pat dry them.
- Peel and cut beetroot into long slices. Cut apple into long pieces and remove the core. Peel and cut carrot into long pieces. Cut celery into long pieces.
- Put glass or container under the nozzle of a juicer and turn it on.
- Process all ingredients (beetroot, apple, carrot, celery, ginger) except lemon alternatively through juicer.
- Squeeze the half lemon into prepared juice and stir well. Pour it into chilled serving glass and serve. Drink it immediately.
Beet Juice in a Blender
Beet juice is an excellent source of fiber, which is vital for keeping your digestive system healthy
Provided by: Grace Lambert
Total time: 20 minutes
Cook time: 10 minutes
Prep time: 10 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 4
Provided by: Grace Lambert
Total time: 20 minutes
Cook time: 10 minutes
Prep time: 10 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 4
Ingredients:
- 1 Beet
- 1 Water
- 1 Lemon
- 1 Ginger
Nutrition:
- Calories: 36 kcal
- Carbohydrate: 10 g
- Protein: 1 g
- Fat: 1 g
- Saturated Fat: 1 g
- Sodium: 34 mg
- Fiber: 3 g
- Sugar: 4 g
- Unsaturated Fat: 2 g
- Serving Size: 1 serving
- Start by washing your beets. You’ll want to scrub them clean to remove any dirt or pesticides.
- Cut the beets into small pieces. You don’t need to peel them, but you should remove the tops and tails.
- Add the beets and water to your blender. Start with 1 cup of water and add more as needed.
- Blend on high until the beets are completely broken down, and the juice is smooth.
- Add the lemon, ginger, and any other optional ingredients.
- Blend again until everything is combined.
- Pour the beet juice into glasses and enjoy immediately.
Beet Juice Recipe (Juicer or Blender)
This Sweet Beet Juice recipe is a refreshing drink that is so easy to make and tastes great with no earthy flavor. You only need six ingredients for this healthy recipe. Make this juice in a juicer or a blender!
Provided by: Carrie Forrest, MBA, MPH in Nutrition
Total time: 16 minutes
Cook time: 1 minutes
Prep time: 15 minutes
Yields: 4 servings
Cuisine: Healthy
Number of ingredients: 6
Provided by: Carrie Forrest, MBA, MPH in Nutrition
Total time: 16 minutes
Cook time: 1 minutes
Prep time: 15 minutes
Yields: 4 servings
Cuisine: Healthy
Number of ingredients: 6
Ingredients:
- 1 pound beets, washed with the greens removed and the ends cut off (about 5 medium beets)
- 1 large cucumber or 3-4 small cucumbers
- 1 apple
- 1 bunch flat-leaf parsley
- 1 lemon or lime
- 1 1-inch knob of fresh ginger
Nutrition:
- Serving Size: 6 ounces
- Calories: 83 calories
- Sugar: 14.4 g
- Sodium: 40.4 mg
- Fat: 0.1 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrate: 21.9 g
- Fiber: 3.2 g
- Protein: 1.3 g
- Cholesterol: 0 mg
- Wash the produce and chop everything so the pieces will fit into the feeder tube of your juicer. Remove the skin from the lemon and the ginger.
- Feed the vegetable and fruit pieces through the juicer, alternating harder and softer textured pieces to aid in the juicing process.
- Serve your fresh beet juice immediately, or store in the refrigerator in a covered container.
