How to prepare buttercup squash recipes - Side dishes

Author: Elvis Umana

Learn the best ways to cook buttercup squash including this simple method for oven roasting it with maple syrup until sweet and caramelized. The vegetables are sweetened with maple syrup for a simple side dish packed full of flavor.

Roasted Buttercup Squash
Baked Buttercup Squash
Simple Roasted Buttercup Squash Recipe
Roasted Buttercup Squash
What is the difference between butternut and buttercup squash?
What does a buttercup squash taste like?
Is buttercup squash good to eat?

Roasted Buttercup Squash

Learn the best ways to cook buttercup squash including this simple method for oven roasting it with maple syrup until sweet and caramelized.
Provided by: Running to the Kitchen
Total time: 45 minutes
Cook time: 40 minutes
Prep time: 5 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 4

Ingredients:

1 large buttercup squash
2 tablespoons extra virgin olive oil
2 tablespoons maple syrup
salt and pepper to taste

Nutrition:

Calories: 96 calories
Carbohydrate: 8 grams carbohydrates
Cholesterol: 0 milligrams cholesterol
Fat: 7 grams fat
Fiber: 1 grams fiber
Protein: 0 grams protein
Saturated Fat: 1 grams saturated fat
Serving Size: 1 serving
Sodium: 76 milligrams sodium
Sugar: 7 grams sugar
Trans Fat: 0 grams trans fat
Unsaturated Fat: 6 grams unsaturated fat

How to cook:

Preheat oven to 425°F.
Slice off small portions of top and bottom of the squash so that it sits flat on a cutting board. Cut the squash in half and scoop out the seeds (save them to roast). Cut each half into slices about 1/3" thick and place in a single layer on a large baking sheet.
Drizzle the prepared squash with half the olive oil, half the maple syrup, salt and pepper.
Roast for 20 minutes.
Remove the baking sheet from the oven, gently flip each piece of squash and drizzle the other side with the remaining olive oil, maple syrup, salt and pepper.
Return to the oven and roast for an additional 20 minutes until squash is crispy and golden brown on the edges while the flesh is tender and starting to caramelize.

Notes: Maple-roasted buttercup squash, Remove the seeds from the middle of the squash and peel off the skin (or not, if you prefer). · Drizzle over the oil and maple syrup and toss the

Tags:

simple roasted buttercup squash recipe

Buttercup Squash Prep

Learn how to cut, seed and chop buttercup squash. This delicious winter squash is not to be
Duration: 4:34

How to Peel, Seed and Cut a Buttercup Squash / Cooking Tips

Technique, DIY, Kitchen, Cutting, Cubed, Diced, Life Hack, Peeling, How-To. It's a Quick Duration: 2:08

The Simple Chef cooks Buttercup Squash

Right out of the garden, here's a simple fall favorite. The Simple Chef shows you how to
Duration: 2:55

Baked Buttercup Squash

This is an easy recipe that just takes a little time to cut the squash open, clean out and fill with delicious ingredients, perfect for a holiday centerpiece.
Provided by: Moore or Less Cooking
Total time: 140 minutes
Cook time: 120 minutes
Prep time: 20 minutes
Yields: 8 servings
Number of ingredients: 5

Ingredients:

1 large buttercup squash
1 stick butter ( unsalted )
1/4 cup molasses
1 cup packed light brown sugar
salt and pepper to taste

Nutrition:

Serving Size: 1 cup

How to cook:

Preheat oven to 400 degrees
Remove top of squash like carving a pumpkin, clean seed from top and keep to use when baking
Completely remove seeds and pith from squash, salt and pepper inside of squash
Cover a baking sheet with aluminum foil
Fill squash cavity with butter, molasses and sugar, add more salt and pepper to taste
Wrap squash completely in aluminum foil, place on prepared baking sheet and bake for 45-1 hour or until squash is fork tender
Remove squash from oven and test for doneness, lift lid, piercing the flesh with fork. Squash is done when fork slides smoothly into flesh with no resistance
Using a large spoon, scoop flesh in chunks leaving flesh inside the squash in the hot liquid
Serve hot

Notes: How to Cook Buttercup Squash, Place the cleaned halves cut-side up on a rimmed baking sheet or in a shallow baking dish. Brush the squash with olive oil and sprinkle with

Simple Roasted Buttercup Squash Recipe

Are you Looking for a healthy, delicious vegetable dish to go with your meal? This simple roasted buttercup squash recipe is a great recipe that is perfect any time of year! The vegetables are sweetened with maple syrup for a simple side dish packed full of flavor. This tasty side dish will go well with any meal and will be a hit! This recipe is ready in under an hour, including prep, and is easy enough to do on a weeknight!
Provided by: Jeri Walker
Total time: 55 minutes
Cook time: 45 minutes
Prep time: 10 minutes
Yields: 6 servings
Cuisine: American
Number of ingredients: 9

Ingredients:

1 medium buttercup squash (seeded, peeled, and diced in 1-inch cubes)
2 medium sweet potatoes (peeled and diced in 1-inch cubes)
2 tbsp olive oil
2 tbsp maple syrup
2 tbsp brown sugar
½ tsp garlic powder
½ tsp ground cinnamon
¼ tsp sea salt (or to taste)
⅛ tsp black pepper (or to taste)

Nutrition:

How to cook:

Preheat the oven to 375 degrees F.
Place cubed buttercup squash, sweet potatoes, olive oil, maple syrup, brown sugar, garlic powder, cinnamon, and salt and pepper in a large bowl. Stir to mix well.
Place the mixture into an 8.5 x 11-inch baking dish lined with parchment paper. You can also use a rimmed baking sheet. Make sure the vegetables are in a single layer. Cover with aluminum foil.
Place the roasting pan in the oven and bake for about 45 minutes until the squash can be easily pierced with a fork and starts to turn golden brown.
Remove from the oven and serve immediately.
Enjoy!

Notes: Simple Roasted Buttercup Squash Recipe, Place the roasting pan in the oven and bake for about 45 minutes until the squash can be easily pierced with a fork and starts to turn golden

Roasted Buttercup Squash

Buttercup squash is easy to cook, delicious, and jam packed with nutrients. Learn how to cook buttercup squash in the oven now.
Provided by: HomePerch
Total time: 45 minutes
Cook time: 40 minutes
Prep time: 5 minutes
Yields: 4 servings
Number of ingredients: 6

Ingredients:

How to cook:

Start by cutting the buttercup squash. You can do that by trimming a small portion of the top and bottom of the vegetable. Next, cut it in half and remove the seeds. Once done, cut it into ¼ inch thick slices.
Place the slices on a parchment-lined baking sheet.
In a bowl, mix paprika, cumin powder, salt, and black pepper.
Drizzle olive oil on the butternut squash slices and rub the prepared mixture.
Place the baking sheet in a preheated oven at 425-degree F for about 40 minutes.
Halfway into the cook, remove the baking sheet from the oven, flip the slices and drizzle with olive oil and rub the remaining mixture.
Cook until the buttercup squash gets color and is cooked.
Serve.

Notes: Roasted Buttercup Squash Recipe, Directions · Position an oven rack in the center of the oven and preheat to 425 degrees F. · Toss the squash with the oil, 2 teaspoons salt and 1/4 teaspoon