Dinner - Instant Pot Beef Bone Broth recipes

Author: Herbert Mccormick

Nutritious Instant Pot beef bone broth is loaded in flavour and takes 1/4 of the time. This is the EASIEST way to make Instant Pot Bone Broth that's sugar free and keto friendly!

Instant Pot Beef Bone Broth Recipe
Instant Pot Beef Bone Broth
Instant Pot Bone Broth Recipe
Instant Pot Bone Broth Recipe
Can you have bone broth on keto?
How much bone broth should you drink a day on keto?
Do you skim the fat off Keto bone broth?
Is there carbs in bone broth?

Instant Pot Beef Bone Broth Recipe

Nutritious Instant Pot beef bone broth is loaded in flavour and takes 1/4 of the time.
Provided by: Libby Jenkinson
Total time: 180 minutes
Cook time: 120 minutes
Prep time: 60 minutes
Yields: 12 servings
Cuisine: Dairy Free,Gluten Free,Grain free,Keto,LCHF,Low Carb,No Sugars,Paleo,Wheat Free
Number of ingredients: 11

Ingredients:

1.8 kg beef soup bones and short ribs (Be sure there are some marrow bones in the package)
1 shallot (cut in quarters)
1 head garlic minced (cut in half)
2 stalks stalks (cut in half)
1 bunch Italian parsley
2 bay leaves
1 tbsp apple cider vinegar
1 tsp black pepper
1 twig fresh thyme (1 tsp dried)
1/2 tsp ground coriander/cilantro
3 litres water

Nutrition:

Serving Size: 1 250ml cup
Calories: 218 kcal
Carbohydrate: 1 g
Protein: 2 g
Fat: 22 g

How to cook:

Fill the Instant Pot insert about 3/4 of the way with water. Press the saute button and bring the water to a boil.
Once the water is boiling, add the bones. Allow the bones to boil for 20 minutes. This will release the impurities from the bone. Then drain the liquid and rinse off the bones and Instant Pot insert.
Arrange the bone, shallot, and head of garlic on a sheet pan. Roast the bones at 450 degrees F for 20-30 minutes on each side.
When the bones have finished roasting, add them to the Instant Pot with the garlic and shallot. Be sure to include any drippings from the pan.
Add the remaining ingredients to the Instant Pot and cover it with the 3 litres / 12 cups of water.
Close the lid and turn the pressure valve to sealing. Using the "Meat/Stew" button cook the broth for 2 hours. Let the pressure release naturally. It will take about an hour to come to pressure and another hour to release.
Strain the broth into a large clean container. Add a cup of ice to rapidly cool the broth. When the broth is cool pour some broth into an air tight container to store in the refrigerator. Freeze the remaining broth in premeasured portions using a large ice cube tray. The broth in the refrigerator will last 5-7 days. The broth in the feezer will last 3-6 months.

Notes: Instant Pot Bone Broth That's Simple to Make & Keto Friendly, Instant Pot Bone Broth That's Simple to Make & Keto Friendly. Make a healthy chicken bone broth in your Instant Pot in just 45 minutes.

Tags:

pot beef bone broth recipe instant pot beef bone broth instant pot beef bone broth recipe instant pot bone broth recipe

Keto Bone Broth Instant Pot

Fast and easy, this homemade Keto Bone Broth made in an Instant Pot is filled with an
Duration: 1:31

Instant Pot Beef Bone Broth

Beef bone broth is most easily made in the Instant Pot or electric pressure cooker. Add a variety of vegetables to give it more flavor. Be sure to add salt and acid to get the best result. This is great for the Keto diet or a low carb lifestyle.
Provided by: Josi
Total time: 295 minutes
Cook time: 240 minutes
Prep time: 10 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 11

Ingredients:

2-3 lbs Beef Bones* (Use a variety of bones if you're able to: knuckle, tail, marrow, etc. )
1 Onion (Peeled and quartered)
8 cloves garlic (peeled and crushed)
2 Carrots (Top and ends Trimmed )
4 Stalks Celery
Thumb Ginger
1 Jalepeno or Anaheim Pepper
1 t peppercorns
2-3 tbsp Apple Cider Vinegar*
2 T Celtic Salt
4-5 Qt Water ((less if using 6qt Instant Pot))

Nutrition:

Calories: 40 kcal
Serving Size: 1 serving

How to cook:

In an 8qt Instant Pot add all of the ingredients. If using a 6qt Instant Pot, use less water (3-4 qts).
Cook Manual - high - for 240 minutes.
Make sure release valve is closed.
When the stock is finished, allow it to release the steam naturally.
Use a stainless steel funnel and metal mesh strainer on top of mason jars. Fill jars and allow to cool prior to refrigeration or freezing.

Notes: Instant Pot Beef Bone Broth (Keto), Fill the Instant Pot insert about ¾ of the way with water. · Once the water is boiling, add the bones. · Arrange the bone, shallot, and head of

Instant Pot Bone Broth Recipe

Making Instant Pot bone broth gives you all the nutritional benefits in a fraction of the time. This recipe is keto friendly and gluten free.
Provided by: Sharla
Yields: 8 servings
Number of ingredients: 7

Ingredients:

Nutrition:

Calories: 25 kcal
Serving Size: 1 serving

How to cook:

Chop up the carrot, celery, and onions and place them in the Instant Pot.
If desired, you can sauté the veggies for a few minutes with a bit of oil using the Sauté setting on your Instant Pot. This will result in a more flavourful broth, but it will be darker in colour.
If you want your broth to be seasoned, apply the seasoning first to the chicken bones.
Add the bones and bay leaves to your Instant Pot and then fill about 3/4 of the way full with water.
Secure the lid.
Select the Soup/Stew setting and increase the time to 45 minutes.
Do a natural release.
Carefully pour the broth through a strainer to remove the vegetables and bones.

Notes: Whole30 Chicken Broth {Instant Pot or Stovetop}, Ingredients · Bones from 1 3-4 Lb. Chicken · One Onion - Roughly Chopped · 1 Tbsp. Apple Cider Vinegar · 2 or 3 Carrots - Roughly Chopped · 2 or 3

Instant Pot Bone Broth Recipe

This is the EASIEST way to make Instant Pot Bone Broth that's sugar free and keto friendly! This bone broth is super tasty too!
Provided by: Jennifer
Yields: 0 servings
Number of ingredients: 12

Ingredients:

2 to 3 pounds of leftover bones
2 medium carrots (you can omit if you are strict keto)
1 medium onion (cut in half)
a bunch of fresh parsley (about 12 stems)
4 to 5 celery stalks
1/4 cup Apple Cider Vinegar (with the Mother)
1 tsp black pepper
pinch of cayenne red pepper (probably 1/8 teaspoon or so)
pinch of sage
pinch of thyme
2 teaspoons Redmond's Real Salt or Pink Salt
*Optional: 1 stick Kerrygold Butter

How to cook:

Instant Pot Bone Broth Recipe Instructions
Add all the ingredients to the Instant Pot.
Fill the Instant Pot to the Max fill water line with hot water.
Set the Instant Pot to the soup setting for 120 minutes.
When it's done, allow it to vent naturally.
Once it's cooled enough to handle, strain out all the really soft bones and vegetables through a strainer and store the liquid contents into Mason Jars.
If you've added the butter to the recipe it will create a nice fat layer on top of each Mason jar that helps preserve the broth. Once the fat cap is broken, the broth needs to be used within 3 to 4 days.

Notes: Instant Pot Bone Broth that's Keto Friendly!, Instant Pot Bone Broth Recipe Ingredients · 2 to 3 pounds of leftover bones · 2 medium carrots (you can omit if you are strict keto) · 1 medium