Keto apple crisp almond flour recipes - Healthy recipes
Our easy keto apple pie crumble recipe has a savory filling with delicious almond flour crust! This apple crumble (or apple crisp) is the perfect dessert for fall.
Easy Keto Apple Pie Crumble Recipe with Almond Flour

Our easy keto apple pie crumble recipe has a savory filling with delicious almond flour crust! You'd never guess that the secret ingredient is actually zucchini!
Provided by: Kim and Kalee
Total time: 40 minutes
Cook time: 20 minutes
Prep time: 20 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 13
Provided by: Kim and Kalee
Total time: 40 minutes
Cook time: 20 minutes
Prep time: 20 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 13
Ingredients:
- 2 cups almond flour/ground almond
- 3 tbsp monk fruit erythritol (or your favorite Keto-friendly sweetener)
- ¼ tsp salt
- 8 tbsp butter, melted (and cooled)
- 4 cups peeled and chopped zucchini
- 1/3 cup lemon juice
- 2 tbsp monk fruit erythritol
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 ½ cups almond flour/ground almond
- ¼ cup butter, melted
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
Nutrition:
- Calories: 450.2 calories
- Carbohydrate: 19.1 grams carbohydrates
- Cholesterol: 45.8 milligrams cholesterol
- Fat: 42 grams fat
- Fiber: 6.5 grams fiber
- Protein: 11.4 grams protein
- Saturated Fat: 13 grams saturated fat
- Serving Size: 1 slice
- Sodium: 224.8 grams sodium
- Sugar: 4.2 grams sugar
- Trans Fat: 0.7 grams trans fat
- Unsaturated Fat: 27 grams unsaturated fat
- Blend together all dry ingredients in a large bowl.
- Pour butter into the bowl of dry ingredient and mix until a dough-like consistency is achieved.
- Press the dough evenly into a pie pan.
- Bake for about 10 minutes in a 325 degree F oven, covering the edges with aluminum foil. Set aside as the filling is made.
- Add all ingredients into a pot and heat over medium. Mix well.
- Once all the ingredients are well combined and cooked for about 5-7 minutes, pour into prepared crust.
- Mix all ingredients in a large bowl until a crumble consistency is achieved.
- Spread over pie.
Tags:
Paleo Apple Crisp

This Paleo Apple Crisp recipe is warm and decadent. Although it's a healthy twist on the tradition, it doesn't sacrifice flavor. It will keep you reaching for more. It will also fill your home with all the cozy smells of fall. Top with your favorite dairy-free vanilla ice cream for even more goodness. Gluten-free, dairy-free and paleo.
Provided by: Ashley McCrary
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 16
Provided by: Ashley McCrary
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 16
Ingredients:
- 5 medium apples or 6 small apples (peeled, cored and rough chopped)
- 1/3 cup maple syrup
- 1 tablespoon honey
- 1 tablespoon tapioca flour
- 1 teaspoon lemon juice
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 cup pecans or walnuts,
- 3/4 cup almond flour
- 3 tablespoons maple syrup
- 2 tablespoon Swerve Brown
- 1/3 cup ghee, room temp
- 1/4 teaspoon salt
- 2 teaspoons cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
Nutrition:
- Serving Size: 1 serving
- Calories: 318 calories
- Sugar: 27.5 g
- Sodium: 149.9 mg
- Fat: 15.7 g
- Saturated Fat: 1.6 g
- Trans Fat: 0 g
- Carbohydrate: 37.5 g
- Fiber: 5 g
- Protein: 3.2 g
- Cholesterol: 0 mg
- Preheat the oven to 375F. Grease a cast iron skillet, a 9×9 baking dish of choice, or in small individual ramekins.
- In a medium bowl, combine the chopped apples, tapioca flour, vanilla extract, sweetener, and lemon juice. Mix well until the apples are coated.
- Transfer the apple mixture to a 9 x 9 pan or smaller ramekins.
- To a food processor, add all the ingredients for the topping. Pulse until the mixture becomes crumbly. Evenly top the apple filling with the crumbly topping. Bake until the top is golden brown, 40-45 minutes. If your topping is starting to get too brown, closely add a piece of aluminum foil over the top and continue baking.
- Allow to sit for 10-15 minutes. Serve warm with a scoop of dairy free ice cream.
Gooey Keto Apple Crisp

This warming and delicious keto apple crisp is the fall dessert you're looking for. Skip the oats and sugar and opt for stevia and almond flour.
Provided by: Corina Nielsen
Total time: 40 minutes
Prep time: 10 minutes
Yields: 3 servings
Number of ingredients: 9
Provided by: Corina Nielsen
Total time: 40 minutes
Prep time: 10 minutes
Yields: 3 servings
Number of ingredients: 9
Ingredients:
- ⅔ cup butter (softened)
- 2 pounds zucchini (peeled and diced)
- 2 teaspoons ground cinnamon
- ¼ teaspoon nutmeg
- 1 tablespoon apple pie spice
- 1 cup almond flour
- 1 cup pecans or walnuts (finely chopped)
- ½ cup monk fruit or stevia
- 1 tablespoon lemon juice
Nutrition:
- Serving Size: ½ cup
- Calories: 386 calories
- Fat: 39g
- Carbohydrate: 6g
- Fiber: 3g
- Protein: 6g
- Preheat the oven to 350° F and coat an 8×8 pan with non-stick spray. Set aside.
- Add ⅓ butter to a large saute pan set over medium heat. Let butter melt and turn slightly golden brown.
- Add diced zucchini, 1 teaspoon cinnamon, ½ tablespoon apple pie spice, nutmeg, ¼ cup sweetener, and lemon juice to the pan. Toss and cook for 5-7 minutes until zucchini is slightly tender. Remove from heat and add to your prepared pan.
- Add almond flour, nuts, ⅓ cup butter, and remaining sweetener to a small bowl. Mix well with a fork to a crumble consistency. Pour mixture over zucchini.
- Bake for 25-30 minutes until the crumble is golden brown and zucchini mixture is bubbling.
- Serve with keto friendly ice cream or whipped cream if desired.
Low-Carb "Apple" Crumble For Two

This apple crumble (or apple crisp) is the perfect dessert for fall. It's low-carb, diabetic-friendly, gluten-free, and there are no actual apples needed... but you will never know!
Provided by: Martina Slajerova
Total time: 75 minutes
Cook time: 10 minutes
Prep time: 65 minutes
Yields: 2 servings
Cuisine: American,British,European,International
Number of ingredients: 12
Provided by: Martina Slajerova
Total time: 75 minutes
Cook time: 10 minutes
Prep time: 65 minutes
Yields: 2 servings
Cuisine: American,British,European,International
Number of ingredients: 12
Ingredients:
- 2 medium or 3-4 small zucchini, peeled (300 g/ 10.4 oz)
- 1 tbsp lemon juice (15 ml)
- 2 tbsp unsalted butter, ghee or coconut oil (28 g/ 1 oz)
- 1 / 4 cup granulated sweetener such as Erythritol, Swerve or Allulose (40 g/ 1.4 oz)
- 1 / 2 tsp ground cinnamon
- 1 / 8 tsp ground nutmeg
- 1 / 2 cup almond flour (50 g/ 1.8 oz)
- 1 tbsp unsalted butter (14 g/ 0.5 oz)
- 1 tbsp granulated sweetener such as Erythritol, Swerve or Allulose (10 g/ 0.4 oz)
- 1 tbsp unsalted butter, ghee or coconut oil (14 g/ 0.5 oz)
- 1 / 8 tsp ground cinnamon
- pinch of sea salt
Nutrition:
- Carbohydrate: 7.5 grams
- Protein: 7.5 grams
- Fat: 36.7 grams
- Calories: 387 kcal
- Fiber: 4.5 grams
- Saturated Fat: 15.5 grams
- Sodium: 98 mg
- Preheat the oven to 180 °C/ 355 °F (fan assisted), or 200 °C/ 400 °F (conventional). Peel and halve the zucchini lengthwise.
- Slice the zucchini into 1 / 2 inch (1 cm) pieces. Place in a baking dish (I used a small 15 cm/ 6 inch baking dish). Add the lemon juice and butter (or coconut oil). Sprinkle with sweetener, cinnamon and nutmeg.
- Cover with a piece of baking foil and place in the oven. Bake for about 45 minutes.
- After 45 minutes, remove the foil and mix to combine. Place back in the oven and bake for 15 more minutes.
- Meanwhile, prepare the crumble by placing all of the ingredients in a bowl: almond flour, remaining butter, sweetener, cinnamon and salt. Using your hand, combine until you get a thick dough.
- Crumble the prepared dough over the fruit base and place in the oven. Bake for 8 to 10 minutes, or until the crumble topping is lightly golden.
- Remove from the oven, place on a cooling rack.
- Serve with a dollop of full-fat yogurt, mascarpone, whipped cream, sour cream, coconut yogurt or coconut cream. Once cool, store in the fridge for up to 5 days.