Condiment - Keto Gravy Recipe (4 Simple Ingredients!)

Author: Robert Parks

A keto gravy that only takes five minutes to make, has less than 1 carb per serving, and can be made with beef, chicken, turkey, or veggie broths, meat drippings, or bouillon cubes. Although coconut flour and almond flour may work, there are much better choices for flourless gravy-

Low Carb Keto Gravy
Keto Gravy Recipe (4 Simple Ingredients!)
Keto Gravy
Keto Gravy (Zero Carbs)
Will almond flour thicken gravy?
How can I thicken my keto without flour?
How can I thicken gravy without flour or cornstarch?
Will gravy kick you out of ketosis?

Low Carb Keto Gravy

Don't skimp out on the gravy this Thanksgiving! Make a deliciously juicy keto gravy recipe using alternative low-carb thickeners to drizzle over the top of roasted meats. Although coconut flour and almond flour may work, there are much better choices for flourless gravy- let's find out!
Provided by: Lisa MarcAurele
Total time: 20 minutes
Cook time: 15 minutes
Prep time: 5 minutes
Yields: 8 servings
Cuisine: American
Number of ingredients: 5

Ingredients:

2 cups pan drippings and water (or meat stock)
1/2 cup onion
2 large egg yolks (in small bowl)
1/4 cup butter flavored coconut oil (or butter)
salt and pepper (to taste)

Nutrition:

How to cook:

Strain pan drippings and add enough water or stock to make 2 cups. Place in a pot and reduce the liquid to thicken a bit by boiling down for about ten minutes.
Add onion to liquid and finely puree with a stick blender or high speed blender. Cook the onion for a few minutes to further reduce the liquid.
(To prevent cooking the egg, the hot liquid needs to be incorporated into the egg yolk very slowly) Remove from heat and slowly pour about 1/4 cup of the hot liquid into the egg yolks while whisking to temper them. Gently pour the egg yolk mixture into the hot liquid in the pot while whisking.
Continue to whisk and simmer the gravy liquid. Whisk in the coconut oil or butter and stir until smooth. You can continue to simmer. Butter tends to thicken the gravy better than coconut oil, but the gravy will thicken more as it cools with the coconut oil.

Notes: Low Carb Keto Gravy Recipe, The rest is the same! The keto turkey gravy with xanthan gum will thicken as it cools. The advantage of using xanthan gum instead of gelatin ·

Quick And Simple Keto No Flour Gravy

keto no flour gravy. This recipe is low carb, keto friendly, sugar free, gluten free a
Duration: 0:59

Keto Gravy Recipe (4 Simple Ingredients!)

This keto gravy recipe needs to be on your holiday menu! Learn how to make low carb gravy with 0 carbs and a secret ingredient to thicken it -- no flour needed.
Provided by: Maya Krampf
Total time: 25 minutes
Cook time: 20 minutes
Prep time: 5 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 5

Ingredients:

1/2 cup Unsalted butter ((or ghee for paleo or whole30))
2 cups Turkey drippings (*)
2 cups Chicken broth, reduced sodium
3 tbsp Unflavored gelatin powder
1 cup Cold water

Nutrition:

How to cook:

After removing the turkey from the roasting pan (or slow cooker for a turkey breast), pour the contents through the fine mesh sieve over a bowl, so that the drippings end up in the bowl. Discard the solids.
In a small bowl, sprinkle the gelatin powder over the cold water. Set aside to bloom.
In a medium saucepan over medium heat, melt the butter. Add the chicken broth and turkey drippings to the pan. Bring to a boil, then simmer for about 20 minutes, until the volume is reduced by half.
Add the gelatin into the pan, whisking constantly, until dissolved.
Allow the gravy to cool from hot to lukewarm - it will thicken as it cools. It may form a film on top, but just whisk it and it will go away. It will gel and be too thick if it gets completely cold - just reheat it to make it pourable again.

Notes: Peppered Keto Gravy { Gluten Free }, This delicious, thick peppered keto gravy will bring your meats and keto In most cases, including this one, xanthan gum is the ideal thickener on keto.

Keto Gravy

A keto gravy that only takes five minutes to make, has less than 1 carb per serving, and can be made with beef, chicken, turkey, or veggie broths, meat drippings, or bouillon cubes. You are going to love how quickly this savory, thick low carb gravy comes together.
Provided by: Tim
Total time: 5 minutes
Cook time: 4 minutes
Prep time: 1 minutes
Yields: 2 servings
Cuisine: American
Number of ingredients: 6

Ingredients:

4 tablespoons butter (or dairy-free butter)
2 cups broth (veggies, chicken, turkey and beef work)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 teaspoon xanthan gum
salt and pepper to taste

Nutrition:

Calories: 60 calories
Carbohydrate: 0 grams carbohydrates
Cholesterol: 14 milligrams cholesterol
Fat: 5 grams fat
Fiber: 0 grams fiber
Protein: 1 grams protein
Saturated Fat: 3 grams saturated fat
Serving Size: 1/4 cup
Sodium: 135 milligrams sodium
Sugar: 1 grams sugar
Trans Fat: 0 grams trans fat
Unsaturated Fat: 2 grams unsaturated fat

How to cook:

Add all the ingredients to a small pot and whisk until the xanthan is absorbed. There may be a few clumps on the top, but don't worry, those will cook out.
Turn on your stove to medium-high heat. Bring your gravy to a boil and continue to whisk for one minute.
Remove the gravy from the stove. Serve hot.

Notes: Low Carb Brown Gravy - No Xanthan Gum or Powders, Low Carb Brown Gravy - No Xanthan Gum or Powders- 1 Net Carb ; Produce. 4 tbsp Onion. 1/4 tsp Sage. 1/4 tsp Thyme ; Refrigerated. 3 Egg yolks ; Canned Goods

Keto Gravy (Zero Carbs)

We all love luscious sauce 🍗 – learn how to make keto gravy that's is unbelievably easy, delicious, and super low in carbs!
Provided by: Mag. Stephan Lederer, Bakk., MSc
Total time: 25 minutes
Cook time: 20 minutes
Prep time: 5 minutes
Yields: 0 servings
Number of ingredients: 5

Ingredients:

½ cup grass-fed ghee (or butter)
3 tbsp grass-fed gelatin powder
2 cups organic chicken broth (or beef broth)
2 cups drippings (turkey, chicken, beef, or pork)
1 cup water (filtered)

How to cook:

After removing the chicken or turkey from the oven, pour the drippings through a sieve into a bowl.
In a small bowl, sprinkle gelatin powder into the cold water. Set aside to swell.
In a medium saucepan over medium heat, melt the ghee butter.
Add the broth and drippings to the pot. Bring to a boil, then simmer about 20 minutes until reduced by half.
Add the gelatin to the pot, stirring constantly until dissolved.
Allow the sauce to cool from hot to lukewarm. It will thicken as it does so. If it gets completely cold, it will start to solidify and become too thick. In that case, just reheat to make it liquid.

Notes: KETO GRAVY RECIPE FOR ROASTED MEATS STORY, Are you looking for a low carb gravy recipe that doesn't use xanthan gum? Here's how to use egg yolks as a Low carb keto gravy without xanthan gum.