Dinner - Keto Stuffed Portobello Mushrooms recipes

Author: Karen Sagedahl

Dinner Entree Main course Low carb dinner recipe

Savory Italian sausage, spinach, and cheese stuffed in a flavorful portobello mushroom Easy Keto Lasagna Stuffed Portobello Mushrooms will be a new family favorite! These Keto Stuffed Portobello Mushrooms have just five ingredients and a whopping 39 grams of protein!

Keto Stuffed Portobello Mushrooms (Buffalo Chicken & Spinach)
Keto Stuffed Portobello Mushrooms
Easy Keto Lasagna Stuffed Portobellos
Keto Cheeseburger Stuffed Portobello Mushroom Caps
Can you eat portobello mushroom on keto?
How many net carbs are in portobello mushrooms?
Do portabella mushrooms have a lot of carbs?
How many carbs are in a stuffed portobello mushroom?

Keto Stuffed Portobello Mushrooms (Buffalo Chicken & Spinach)

These Keto Stuffed Portobello Mushrooms have just five ingredients and a whopping 39 grams of protein!
Provided by: Kristy
Total time: 32 minutes
Cook time: 27 minutes
Prep time: 5 minutes
Yields: 4 servings
Number of ingredients: 7

Ingredients:

1 tbsp avocado oil
4 portobello mushroom caps,, stems removed and gills scraped off
2 cups cooked, shredded rotisserie chicken, , room temperature
2 cups baby spinach leaves
3/4 cup mozzarella cheese, divided
1/2 cup buffalo wing sauce
salt and pepper, to taste

Nutrition:

How to cook:

Preheat oven to 350F.
Brush mushrooms with avocado oil on both sides and place on a sheet pan in one layer. Roast mushrooms for approximately 12 minutes. Remove from oven, drain off all liquid and pat dry.
Meanwhile, mix chicken, spinach, 1/2 cup cheese and wing sauce in a bowl. Add salt and pepper to taste. Fill mushrooms evenly with filling, then top with remaining cheese (add more if desired).
Place mushrooms back in oven and bake for about another 15 minutes, or until cheese is melted and filling is heated through. Serve immediately.

Notes: Keto Cheeseburger Stuffed Portobello Mushroom Caps, 6 portobello caps · 1 tablespoon oil of choice · 1 lb ground beef · 2 cups shredded cheddar · 4 slices bacon · 1 teaspoon garlic salt · ¼ cup minced

Tags:

easy keto lasagna stuffed portobellos keto cheeseburger stuffed portobello mushroom caps cheeseburger stuffed portobello mushroom caps stuffed portobello mushrooms buffalo chicken keto stuffed portobello mushrooms buffalo chicken

Keto Stuffed Portobello Mushrooms

Takes just minutes to prepare this Keto Stuffed Portobello Mushroom. Its very healthy and Duration: 4:02

Keto Stuffed Portobello Mushrooms Recipe (With Cheese & Spinach)

Just look for one that's keto-friendly, and add a spoonful into each mushroom before you top
Duration: 3:21

Keto Stuffed Portobello Mushrooms

Savory Italian sausage, spinach, and cheese stuffed in a flavorful portobello mushroom
Provided by: Lisa Ishibashi
Total time: 55 minutes
Cook time: 30 minutes
Prep time: 15 minutes
Yields: 4 servings
Cuisine: Italian
Number of ingredients: 9

Ingredients:

16 oz Portobello Mushrooms (4 mushrooms)
1/2 lb Italian Sausage
3 oz Frozen Spinach, defrosted and excess water removed
1/4 cup Parmesan Cheese
1/4 cup Ricotta Cheese, Full Fat
1/2 cup Shredded Mozzarella Cheese
2.5 tbsp Avocado Oil
2 Garlic Cloves
4 tbsp Marinara Sauce

Nutrition:

How to cook:

Preheat the oven to 450°.
Prep each portobello mushroom running them under water to remove any dirt and debris. Pat dry with a paper towel to remove any excess water. Next, pop off or cut off the stem. Using a spoon, remove the gills.
In a large baggie, add 2.5 tablespoons of avocado oil and 2 cloves of minced garlic. Place the portobello mushrooms into the bag and ensure that they are coated in oil. Place in the refrigerator for 10-15 minutes.
While the mushrooms are marinating, begin prepping your spinach filling by combining the ricotta, parmesan cheese, and spinach together. Mix well and set aside.
Remove the portobello mushrooms from the refrigerator and place them on top of a baking sheet lined with parchment paper, cap side up. Place in oven for 8-10 minutes.
Remove the baking sheet from the oven and to help remove any excess liquid, pat each portobello mushroom with a paper towel and replace the parchment paper with a new sheet. Once patted down, place the mushrooms back on the parchment paper but with the cap side facing down.
Shape the Italian sausage into 4 mushroom-sized round disks and place inside the hollowed-out mushroom. Next layer on the spinach filling. Now add the marinara sauce on top of the spinach and then top with shredded mozzarella cheese.
Place the baking sheet back into the oven for about 20-25 minutes (depending on the oven). Once stuffed mushrooms are cooked through, plate and serve with your choice of veggies or salad.

Notes: Are Mushrooms Keto Friendly?, Mushrooms are clearly very low in calories and carbs, making them excellent additions to your ketogenic diet. While raw mushrooms are excellent

Easy Keto Lasagna Stuffed Portobellos

Easy Keto Lasagna Stuffed Portobello Mushrooms will be a new family favorite! All the flavors of your favorite classic comfort food in a low carb and fun to eat package!
Provided by: Mellissa Sevigny
Yields: 4 servings
Cuisine: Italian
Number of ingredients: 6

Ingredients:

4 large portobello mushrooms
4 links of Italian sausage (or about 12 oz other ground meat)
1 cup whole milk ricotta cheese
1 cup sugar free marinara sauce
1 cup whole milk mozzarella cheese, shredded
chopped parsley to garnish if desired

Nutrition:

Serving Size: 1 portobello
Calories: 482 calories
Fat: 36g
Carbohydrate: 6.5g net
Protein: 28g

How to cook:

Brush the mushrooms with a dry paper towel to clean off any dirt or compost. Remove stems if present and use a spoon to scrape out the brown ribs.
Remove the sausage from the casing and press into four patties. Press one patty into each mushroom cap, going all the way to the edges and up the sides.
Spoon 1/4 cup ricotta into each mushroom cap and press to the edges, leaving a dent in the center for the sauce.
Spoon 1/4 cup marinara into each mushroom on top of the ricotta layer.
Sprinkle 1/4 cup shredded mozzarella cheese on top of each mushroom.
Bake in a preheated 375 degree (F) oven for 40 minutes.
Garnish with parsley and serve hot.

Notes: Cream Cheese Stuffed Portobello Mushrooms, Great news! This recipe is low carb and keto friendly, making it a wonderful appetizer, side dish, ·

Keto Cheeseburger Stuffed Portobello Mushroom Caps

These Keto Cheeseburger Stuffed Portobello Mushroom Caps are a great low-carb dinner option that the entire family will love!
Provided by: Cast Iron Keto
Total time: 30 minutes
Cook time: 20 minutes
Prep time: 10 minutes
Yields: 6 servings
Number of ingredients: 11

Ingredients:

Nutrition:

How to cook:

Preheat oven to 450° F.
Remove the middle of the mushroom caps and use for another recipe. Toss the caps with the olive oil, set aside.
Heat a 10.5” cast iron skillet over medium high heat. Add the bacon to the skillet and cook until crispy. Remove, chop, and set aside leaving the grease in the skillet.
Add the ground beef to the skillet and cook until browned, about 7 minutes. Add the chopped bacon back to the skillet and mix to combine. Transfer the beef mixture to a bowl along with the shredded cheddar, garlic salt, onion, pickles, and tomato.
Divide the mixture between the portobello caps, place the caps in the skillet and transfer to the oven for about 10 minutes until the cheese is melted.
Top with the lettuce and mustard before serving.

Notes: Portobello Mushroom Pizza Recipe (30 Min!), pizza!! And second, we switch it up a lot! The classic keto fathead pizza crust is still a family fave, but there's also cauliflower pizza crust