Lemon Baked Cod with Parmesan and Vegetables recipes - Main course

Author: Daniel Johnson

Main course Dinner Lunch 30 minute meals Easy weeknight meals

Crunchy panko and parmesan top, tender and flaky underneath, this Panko Parmesan Baked Cod recipe, deliver a craveable combo of bright flavors, crunch and tender, flaky fish. Fresh and healthy, Lemon Baked Cod with Parmesan and Vegetables is the one pan meal the whole family will love.

Parmesan Baked Cod
Lemon Baked Cod with Parmesan and Vegetables
Crispy Parmesan Baked Cod Recipe
Panko Parmesan Baked Cod Recipe
How long does cod take to cook in the oven?
How long should you cook cod for?
What temperature do you bake cod at?

Parmesan Baked Cod

A beautiful and versatile main course that's weeknight easy, but worthy of special occasions.
Provided by: Marissa Stevens
Total time: 25 minutes
Cook time: 15 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 9

Ingredients:

1/3 cup panko breadcrumbs
4 6-ounce cod fillets (or other firm white fish)
2 tablespoons olive oil (divided)
1/2 small lemon (juice and zest, plus lemon wedges for serving, optional)
1 tablespoon finely chopped fresh chives (plus more for garnish, optional)
1 tablespoon finely chopped fresh parsley (plus more for garnish, optional)
1/2 cup grated parmesan cheese (1 1/2 ounces)
1/2 teaspoon kosher salt (plus more for seasoning fish)
1/4 teaspoon freshly ground black pepper (plus more for seasoning fish)

Nutrition:

How to cook:

Preheat oven to 425°F.
Line a rimmed baking sheet with parchment paper and place an oven-safe rack inside; spray or brush rack with oil to prevent fish from sticking. (If you don't have an oven-proof cooling rack, you can bake directly on the parchment paper)
Pat cod fillets dry and rub all over with 1 tablespoon of the olive oil and drizzle with fresh lemon juice. Season lightly with salt and pepper and arrange on rack in baking sheet.
To a small bowl add panko breadcrumbs, lemon zest, chives, parsley, parmesan cheese, salt and pepper; stir well to combine. Divide panko mixture evenly over the tops of fillets, gently pressing down on the breading to be sure it adheres. Drizzle remaining tablespoon of olive oil evenly over the fillets.
Bake at 425°F for 12 to 15 minutes, or until breading is crisp and fish flakes easily with a fork. Serve with lemon wedges if desired.

Notes: Parmesan Baked Cod with Lemon and Vegetables // Video, Instructions · Preheat oven to 400 degrees. · Arrange the cod on a baking sheet lined with foil or parchment paper. · Scatter the vegetables around

Tags:

crispy parmesan baked cod recipe panko parmesan baked cod recipe lemon baked cod with parmesan and vegetables baked cod with parmesan and vegetables

Lemon Baked Cod with Parmesan and Vegetables

Fresh and healthy, Lemon Baked Cod with Parmesan and Vegetables is the one pan meal the whole family will love.
Provided by: Kellie
Total time: 20 minutes
Cook time: 15 minutes
Prep time: 5 minutes
Yields: 6 servings
Cuisine: American
Number of ingredients: 11

Ingredients:

Nutrition:

How to cook:

Preheat oven to 400 degrees.
Arrange the cod on a baking sheet lined with foil or parchment paper.
Scatter the vegetables around the cod and set aside.
In a small bowl, whisk together the butter, italian seasoning lemon zest, lemon juice, salt and pepper. Pour the lemon butter sauce over the fish and vegetables.
Toss the vegetables lightly to coat.
Sprinkle the parmesan cheese over the fish.
Transfer the baking sheet to the oven and bake for 15-20 minutes or until the fish is no longer translucent and flakes easily with a fork.
Remove the cod from the oven and serve with the veggies alongside lemon wedges, if desired.

Notes: Panko Parmesan Baked Cod, Place cod on prepared baking sheet. Dry fish with paper towels, then sprinkle with salt, pepper, and prepared panko

Crispy Parmesan Baked Cod Recipe

This Crispy Oven Baked Cod Recipe is an easy 30-minute dinner. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown. It's a delicious take on a batter coated fish and much healthier than fried.
Provided by: Sherri Hagymas
Total time: 30 minutes
Cook time: 25 minutes
Prep time: 5 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 7

Ingredients:

4 Cod fillets (approx. 2 pounds)
35 butter crackers (ie. Ritz or Club crackers)
¼ cup Parmesan cheese
2 Tablespoons butter (melted)
1 teaspoon lemon juice
Salt & pepper to taste
Fresh parsley (optional garnish)

Nutrition:

How to cook:

Preheat the oven to 350 degrees F.
Place cod on a greased baking sheet or line with parchment paper
Place the crackers in a zip lock bag and break into into crumbs. (I use a rolling pin)
In a small bowl, combine the cracker crumbs with parmesan cheese, melted butter, lemon juice and salt & pepper.
Evenly spoon the mixture over top of each fillet.
Bake for approximately 25 minutes.
Remove and top with fresh parsley, if desired.
ENJOY!

Notes: Parmesan Crusted Cod - Haute & Healthy Living, Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, parmesan cheese, lemon zest,

Panko Parmesan Baked Cod Recipe

Crunchy panko and parmesan top, tender and flaky underneath, this Panko Parmesan Baked Cod recipe, deliver a craveable combo of bright flavors, crunch and tender, flaky fish. Drizzle a little browned-butter lemon sauce on top to finish, and oh yes!
Provided by: Kathleen Pope
Total time: 22 minutes
Cook time: 12 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 13

Ingredients:

3/4 cup Panko bread crumbs (Substitute with gluten-free or regular breadcrumbs)
1/4 cup parmesan cheese (fresh grated)
zest from one medium lemon
1-2 cloves garlic (minced (or replace with ½ teaspoon garlic powder )
2 tablespoons Italian Parsley (chopped)
2 tablespoons olive oil (or use melted butter )
1/4 teaspoon kosher salt
¼ teaspoon black pepper
4 4 ounce cod fillets (Fresh or frozen and thawed (try other mild white fish too))
4 tablespoons butter (unsalted, or salted)
1-2 tablespoons lemon juice (fresh squeezed)
1-2 cloves garlic (minced (optional))
Salt & Pepper to taste

Nutrition:

How to cook:

Preheat oven and prepare pan
Preheat the oven to 425 degrees F, and line a rimmed baking sheet with parchment paper for easiest clean up.
Combine ingredients for parmesan panko breadcrumb mixture.
In a small bowl combine Panko, parmesan cheese, lemon zest, garlic, parsley, salt and pepper. Add olive oil (or melted butter) and combine breadcrumbs until moist.
Dry the cod fillets, place on baking sheet, add breadcrumb mixture.
Place cod fillets on baking sheet, dry with paper towels and season with salt and pepper. Divide the parmesan topping evenly onto each fillet, pressing to adhere to fish.
Bake until fish is flaky and topping is golden.
Bake for 12-14 minutes until the fish is opaque and just cooked through and flakes easily when cut into with a fork. Topping will be golden brown. Cooking time depends on the thickness of the filets. Be careful not to overcook as fish will turn out tough.
Make browned butter lemon garlic sauce.
Meanwhile, make browned butter lemon garlic sauce if desired. Place butter in small saucepan over medium heat, melt butter, until it foams, swirling until it starts to brown and has a nutty aroma. Stir in garlic and saute for 30-60 seconds, then remove from heat and stir in lemon juice, salt and pepper. Set aside until serving with fish.
Serve fish and drizzle sauce.
To serve fish, using a spatula, carefully remove fish from pan to plate, drizzle with a little browned butter lemon sauce and sprinkle with fresh chopped parsley. Serve with rice, mashed potatoes, asparagus, broccoli, brussels sprouts or a salad.

Notes: Panko Parmesan Baked Cod Recipe, Preheat the oven to 425 degrees F, and line a rimmed baking sheet with parchment paper for easiest clean up. · In a small bowl combine Panko,