Lightened Up Rice Pudding recipes - Rice pudding

Author: David Arcement  

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. Creamy, delicious, and just like its original full-fat version, our low-fat recipe is full of rich flavors and satisfying textures.

Healthier Creamy Rice Pudding

Healthier Creamy Rice Pudding
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by: MakeItHealthy
Total time: 65 minutes
Cook time: 20 minutes
Prep time: 45 minutes
Yields: 4 servings
Number of ingredients: 10
Ingredients:
  • 1 ½ cups water
  • ¾ cup uncooked brown rice
  • 1 ½ cups low-fat milk
  • ⅓ cup white sugar
  • ¼ teaspoon salt
  • ½ cup low-fat milk
  • 1 egg, beaten
  • ⅔ cup raisins
  • 1 tablespoon butter
  • ½ teaspoon vanilla extract
Nutrition:
  • Calories: 362.6 calories
  • Carbohydrate: 69.2 g
  • Cholesterol: 59.3 mg
  • Fat: 6.4 g
  • Fiber: 2.1 g
  • Protein: 9.2 g
  • Saturated Fat: 3.2 g
  • Sodium: 251.7 mg
  • Sugar: 32.9 g
How to cook:
  1. Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  2. Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Notes: Skinny Strawberry Rice Pudding, Arborio rice, fat-free milk, and sugar cooked until creamy and then combined with gently cooked sliced strawberries and a little more sugar.

Lightened Up Rice Pudding

Lightened Up Rice Pudding
This Lightened Up Rice Pudding is a family friendly recipe! It's creamy, sweet, and so easy to make! Serve as a sweet breakfast, midday snack, or for an easy dessert! Author: thepounddropper.com
Provided by: Lindsay Kehl
Total time: 70 minutes
Cook time: 65 minutes
Prep time: 5 minutes
Yields: 6 servings
Cuisine: American
Number of ingredients: 9
Ingredients:
  • 1 1/2 cups water
  • 3/4 cup long grain white or brown rice (uncooked, not instant)
  • 1 egg, slightly beaten
  • 2 cups skim milk or unsweetened almond milk
  • 1/4 tsp salt
  • 1/3 cup white granulated or brown sugar substitute- I use Lakanto Golden Monkfruit Sweetener
  • 1 tsp vanilla extract
  • 1/4 cup raisins, if desired
  • Garnish: cinnamon or nutmeg
Nutrition:
  • Calories: 101 calories
  • Carbohydrate: 16 grams carbohydrates
  • Cholesterol: 33 milligrams cholesterol
  • Fat: 1 grams fat
  • Fiber: 0 grams fiber
  • Protein: 5 grams protein
  • Saturated Fat: 1 grams saturated fat
  • Sodium: 146 milligrams sodium
  • Sugar: 2 grams sugar
How to cook:
  1. Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium low, cover, and simmer until tender, for about 40 minutes.
  2. In a different saucepan combine cooked rice, 1 1/2 cups skim milk or unsweetened almond milk, sugar substitute, and salt. Cook over medium heat until it thickens, 15 to 20 minutes.
  3. Add remaining 1/2 cup skim or unsweetened almond milk, and beaten egg. Stir until well combined.
  4. Cook for another 2 minutes, stirring constantly. Remove from heat and stir in vanilla extract.
  5. Sprinkle or stir in raisins, cinnamon or nutmeg, if desired.
  6. Serve warm or at room temperature.
Notes: Rice pudding recipe, Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in

Low Fat Rice Pudding

Low Fat Rice Pudding
Make and share this Low Fat Rice Pudding recipe from Food.com.
Provided by: Country Cookin Mama
Total time: 25 minutes
Cook time: 20 minutes
Prep time: 5 minutes
Yields: 4 servings
Number of ingredients: 7
Ingredients:
  • 1 1/2 cups cooked long-grain rice
  • 2 cups skim milk, divided
  • 1/2 cup Splenda sugar substitute
  • 1 large egg, beaten
  • 2/3 cup raisins
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
Nutrition:
  • Calories: 222.6 calories
  • Fat: 1.9 grams
  • Saturated Fat: 0.7 grams
  • Cholesterol: 55.3 milligrams
  • Sodium: 93.6 milligrams
  • Carbohydrate: 43.4 grams
  • Fiber: 1.4 grams
  • Sugar: 14.6 grams
  • Protein: 8.8 grams
How to cook:
  1. Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
  2. Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
  3. Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
  4. Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
  5. Add Vanilla and Cinnamon.
  6. Serve warm or chilled.
  7. Good with a dallop of lite cool whip!
Notes: Rice Pudding - Keeping On Point, 2 cups cooked rice (I used jasmine) · 2 cups skim milk · 3 tablespoons granulated Splenda · 1/8 teaspoon salt · 1 teaspoon vanilla extract · Cinnamon.

Low-Fat Rice Pudding

Low-Fat Rice Pudding
Creamy, delicious, and just like its original full-fat version, our low-fat recipe is full of rich flavors and satisfying textures. The vanilla and cinnamon notes are warm and comforting and will remind you of desserts from your neighborhood diner.
Provided by: Jodi Luber
Total time: 25 minutes
Cook time: 20 minutes
Prep time: 5 minutes
Yields: 4 servings
Cuisine: Jewish
Number of ingredients: 6
Ingredients:
  • 2 cups leftover white rice ((I used Japanese white rice but any white rice will do))
  • 2 cups fat-free milk
  • 3 1/2 tbsp. sugar
  • 1/2 tsp. Kosher salt
  • 1/2 tsp. ground cinnamon
  • 1 tsp. pure vanilla extract
How to cook:
  1. Combine the rice, milk, sugar, and salt in a medium saucepan and blend everything together. Cook over medium heat for approximately 20 minutes, until the mixture thickens and most of the liquid has evaporated.
  2. Remove from heat. Stir in cinnamon and vanilla. Cool on wire rack and serve either slightly warm or refrigerate and serve chilled.
Notes: No Sugar, No Fat 5-minute Rice Pudding Recipe, ingredients · 1 package sugar-free instant vanilla pudding mix · 2 cups cold milk · 1 -2 cup cooked rice (about white, brown - whatever) · 1 cup raisins, about (or
Write a comment: