Dessert - Low carb apple crisp recipe

Author: Roger Rodriguez  

Apple crisp dessert turned into a healthy & low-carb breakfast that you'll enjoy every other day without feeling any guilty This crisp combines fresh fruit with nuts, cinnamon, and vanilla, for a wonderful dessert that is beautiful with whipped cream. I created this grain free low carb apple crisp because it just didn't seem like fall without apple crisp...and I wanted to stick with my ketogenic diet.

Grain Free Low Carb Apple Crisp (9 carb/serving)

Grain Free Low Carb Apple Crisp (9 carb/serving)
I created this grain free low carb apple crisp because it just didn't seem like fall without apple crisp...and I wanted to stick with my ketogenic diet. This low carb recipe contains 9 net carbs per serving and should be enjoyed in moderation. Note that coconut flour is not interchangeable with almond flour in this recipe.
Provided by: Tara Wright, CHC, MBA
Total time: 80 minutes
Cook time: 50 minutes
Prep time: 30 minutes
Yields: 12 servings
Cuisine: Keto,Low Carb
Number of ingredients: 12
Ingredients:
  • 6 Cups Apples
  • 2 Tsp Cinnamon
  • 1/2 Tsp Nutmeg
  • 1 Tbs Bocha Sweet
  • 1 Tbs Coconut Flour
  • 1/2 Cup Butter (softened)
  • 1/2 Cup Bocha Sweet
  • 1 Cup Almond Flour
  • 1/2 Tsp Salt
  • 1 1/2 Tsp Cinnamon
  • 1/4 Tsp Nutmeg
  • 1 Tsp Pure Vanilla Extract
Nutrition:
  • Calories: 159 kcal
  • Carbohydrate: 12 g
  • Protein: 2 g
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Cholesterol: 20 mg
  • Sodium: 166 mg
  • Fiber: 3 g
  • Sugar: 7 g
  • Serving Size: 1 serving
How to cook:
  1. Preheat your oven to 350 degrees
  2. Chop or slice 6 cups of apples and place in a large bowl where you will have enough room to stir in some spices and sweetener.
  3. To the apples, add the filling ingredients of cinnamon, nutmeg, sweetener and coconut flour. Mix to combine.
  4. In a greased 9x9 pan, pour the apple mixture in and set aside
  5. To make the topping, combine the sweetener, almond flour, salt, cinnamon, nutmeg and vanilla and stir until combined.
  6. Add the butter to the mixture and "cut" it in using a pastry cutter. You can also use a fork. Cutting in the butter helps form the crispy crust.
  7. Once the butter is in small pieces (the size of peas), spread the topping over top of the apples.
  8. Cover the apple crisp with foil and bake for 50 minutes at 350 degrees. Remove the foil for the last 15 minutes of cooking.
  9. Check the apple crisp for doneness by inserting a fork in the apples. You'll know it's done when the fork easily pierces the apple.
  10. Once cooled, store leftovers in an air tight container in the refrigerator for up to three days.
Notes: Low-Carb "Apple" Crumble For Two, Bake for about 45 minutes. After 45 minutes, remove the foil and mix to combine. Place back in the oven and bake for 15 more minutes. Meanwhile, …

The best healthy low-carb apple crisp recipe

The best healthy low-carb apple crisp recipe
Be guilt-free as you enjoy the healthiest and the best easy low carb apple crisp recipe. Apple crisp dessert turned into a healthy & low-carb breakfast that you'll enjoy every other day without feeling any guilty
Provided by: Githu
Total time: 40 minutes
Cook time: 25 minutes
Prep time: 15 minutes
Yields: 6 servings
Cuisine: anti-inflammatory,gluten-free,Vegan
Number of ingredients: 13
Ingredients:
  • 2 1/2 rolled oats
  • 1 tsp ginger
  • 1 tsp cinnamon
  • pinch of salt
  • 1 tsp baking powder
  • 3 tbsp syrup or extra depending on your taste
  • 3 tbsp thick peanut butter
  • 160 ml coconut cream
  • 10 small apples
  • 1 tsp ginger spice
  • 1 tsp cinnamon spice
  • 1 tbsp coconut oil in solid form
  • 1 cup coconut cream
How to cook:
  1. Heat your oven at 190°
  2. Blend 2 cups of rolled oats to get oat flour and pour it in a big bowl
  3. Add the other ingredients together with the remaining rolled oats and form a dough that's thick in texture
  4. Cover the dough and set it aside
  5. Slice your apples into thick wedges and put them in a sauté pan that can go in the oven
  6. Sprinkle with ginger & cinnamon, add the coconut oil and cook them first at medium-high heat for about 8 mins
  7. Pour the coconut cream, stir gently and cut off the heat
  8. Break the dough into crumbles and spread them all over the apples
  9. Put the sauté pan in the already hot oven and bake for 17 mins or until the crumbles are golden
  10. Let the apple crisp cool and enjoy it while still warm
  11. Thank you so much for pining this recipe
Notes: 22 Amazing Low Carb Apple Recipes, You can always count on George. 6. Apple Cake. genaw.com. Served plain for breakfast or fancied up with some cream cheese or whipped cream topping you …

Keto Apple Crisp

Keto Apple Crisp
This crisp combines fresh fruit with nuts, cinnamon, and vanilla, for a wonderful dessert that is beautiful with whipped cream.
Provided by: Chopnotch
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 6
Ingredients:
  • 2 Fuji apples (medium size, peeled, cored, and thinly sliced)
  • 1 cup chopped walnuts (raw and unsalted)
  • 4 tablespoons unsalted butter (melted)
  • ½ teaspoon ground cinnamon
  • 1 ½ teaspoons vanilla extract
  • 1 tablespoon granulated sweetener
Nutrition:
  • Calories: 346 kcal
  • Carbohydrate: 18 g
  • Protein: 5 g
  • Fat: 31 g
  • Saturated Fat: 9 g
  • Trans Fat: 1 g
  • Cholesterol: 30 mg
  • Sodium: 3 mg
  • Fiber: 4 g
  • Sugar: 11 g
  • Unsaturated Fat: 20 g
  • Serving Size: 1 serving
How to cook:
  1. Preheat the oven to 375°F. Take a 9-inch baking pan and layer the sliced apples on the bottom of it.
  2. Mix the melted butter, cinnamon, walnuts, vanilla extract, and sweetener in a medium bowl. Then evenly pour this mixture over the layered apples.
  3. Bake for 30 minutes until the apple slices are soft and the walnuts should be golden. Divide the crisp into four serving bowls, drizzle them with the remaining juice from the pan, and then serve and enjoy!
Notes: Low Carb Apple Crumble | CarbCurator, Pre-heat the oven to 160 degrees celsius (fan forced) Combine all of the filling ingredients in a large bowl, and stir until well combined. Spoon the …

Keto Apple Crisp

Crisp, golden keto apple crisp is the ultimate fall dessert. In this version, chopped walnuts create a sweet, irresistible topping.
Provided by: Vered DeLeeuw
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 6
Ingredients:
  • 2 medium Fuji apples, (peeled, cored and sliced into ½-inch-thick slices)
  • 1 cup chopped raw walnuts, unsalted ((or pecans))
  • 4 tablespoons unsalted butter, (melted)
  • ½ teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons granulated sweetener ((optional))
Nutrition:
  • Serving Size: 0.25 recipe
  • Calories: 359 kcal
  • Carbohydrate: 14 g
  • Protein: 5 g
  • Fat: 31 g
  • Saturated Fat: 9 g
  • Sodium: 2 mg
  • Fiber: 4 g
  • Sugar: 14 g
How to cook:
  1. Preheat your oven to 375°F. Layer the apple slices in a square 9-inch baking dish, in one or two layers. You can also use four individual baking dishes.
  2. In a medium bowl, using a fork, mix together the chopped walnuts, melted butter, cinnamon, vanilla, and (if using) sweetener.
  3. Using a rubber spatula, pour the mixture over the apples, spreading it evenly.
  4. Bake the coated apples until the walnut topping is golden and the apples are tender, 25-30 minutes.
  5. Divide the apple crisp among four plates. Drizzle with the pan juices and serve.
Notes: 22 Low Carb Apple Recipes That Are Keto Friendly, 22 Low-Sugar and Low-Carb Recipes Starring Fall's #1 Ingredient: Apples All of these 22 low-sugar and low-carb apple recipes are around 10 net …
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