Recipes - Low carb ham breakfast casserole recipes

Author: Kenya Rode

This low carb breakfast casserole is packed with ham, bacon, and cheddar! Perfect for meal prep, this hearty and filling Keto breakfast casserole makes 8 servings!

Breakfast Casserole with Ham
Easy Egg Bake With Ham And Cheese
Keto Breakfast Casserole
Easy Keto Breakfast Casserole

Breakfast Casserole with Ham

This low carb breakfast casserole is packed with ham, bacon, and cheddar!
Provided by: Karly Campbell
Total time: 50 minutes
Cook time: 35 minutes
Prep time: 15 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 10

Ingredients:

1 dozen eggs
1/2 cup milk
1 tablespoon hot sauce
1 pound cubed ham
6 slices bacon, fried and crumbled
2 cups grated cheddar
1/2 sweet onion diced
4 ounces canned mild green chiles, diced
1/2 teaspoon salt
1/2 teaspoon pepper

Nutrition:

Calories: 241 calories
Carbohydrate: 4 grams carbohydrates
Cholesterol: 235 milligrams cholesterol
Fat: 15 grams fat
Fiber: 0 grams fiber
Protein: 22 grams protein
Saturated Fat: 6 grams saturated fat
Serving Size: 1 serving
Sodium: 787 milligrams sodium
Sugar: 2 grams sugar
Trans Fat: 0 grams trans fat
Unsaturated Fat: 7 grams unsaturated fat

How to cook:

Pre-heat the oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
Crack the eggs into a large mixing bowl and add the milk and hot sauce. Whisk together until well combined.
Stir in the ham, bacon, cheddar, onion, chiles, salt, and pepper. Stir until well combined.
Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until eggs are set and edges are golden brown.
Let cool 5 minutes before slicing and serving.

Notes: Keto Breakfast Bake with Ham, Eggs and Cheese Recipe, Ingredients · 1/2 green pepper, chopped · 1 pound Black Forest or smoked Deli ham chopped · 2 tablespoon butter · 7 eggs · 3/4 cup heavy whipping cream · 2 cups

Tags:

egg bake with ham and cheese low carb ham breakfast casserole easy egg bake with ham and cheese

Easy Egg Bake With Ham And Cheese

This egg bake with ham is a low-carb, make-ahead recipe that can help make your mornings fuss-free and delicious. Make this dish to impress your guests at your next brunch, too!
Provided by: Lisa MarcAurele
Total time: 40 minutes
Cook time: 30 minutes
Prep time: 10 minutes
Yields: 9 servings
Cuisine: American
Number of ingredients: 6

Ingredients:

6 large eggs
1 cup unsweetened almond milk (or coconut milk beverage)
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups cooked ham (diced)
8 ounces cheddar cheese (shredded)

Nutrition:

How to cook:

Preheat oven to 350°F.
In large bowl, beat together eggs, low carb milk, salt, and pepper. Pour a small amount into a greased 8x8-inch baking pan.
Sprinkle the ham and cheese over the egg layer. Then pour in the rest of the egg mixture.
Bake at 350°F for 20-30 minutes or until browned on top.

Notes: Ham & Cheese Low Carb Breakfast Casserole, For the filling: · 6 eggs · 1 cup light cream · 3/4 cup unsweetened almond milk · 1/4 tsp ground nutmeg · 1/2 tsp kosher salt · 1/4 tsp ground black

Keto Breakfast Casserole

An easy low carb breakfast casserole that is keto friendly and will satisfy everyone in your house.
Provided by: Pam
Yields: 0 servings
Number of ingredients: 8

Ingredients:

How to cook:

Beat eggs with whisk.
Add milk, mustard, salt and pepper and whisk until well incorporated.
Stir in cheese and ham.
Pour into a greased 8"x8" or 9"x9" casserole dish.
Sprinkle parsley on top.
Bake at 350 degrees for 40-50 minutes or until center is set.

Notes: Breakfast Casserole with Ham, Breakfast casserole with ham makes the perfect hearty low carb breakfast! Use leftover ham or start with a package of diced ham and enjoy

Easy Keto Breakfast Casserole

If you need a super easy Low Carb breakfast, you will love this ham and cheese casserole! Perfect for meal prep, this hearty and filling Keto breakfast casserole makes 8 servings!
Provided by: Julianne
Total time: 35 minutes
Cook time: 30 minutes
Prep time: 5 minutes
Yields: 8 servings
Number of ingredients: 8

Ingredients:

10 whole eggs
2 cups diced ham
2 cups shredded cheddar cheese (divided)
1/3 cup heavy cream
1/2 cup red bell pepper (seeded, ribs removed and chopped)
1/4 cup onions (minced)
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrition:

How to cook:

Preheat oven to 350F.
Add in the eggs, heavy cream, salt and pepper into a large mixing bowl and mix using a hand mixer for about 2 minutes, until combined and fluffy.
Stir in the ham, peppers, onions and a little less than half of the shredded cheese.
Pour the mixture into a 9" x 13" casserole baking dish that’s been sprayed with nonstick spray. Top with the remaining cheese and bake for 25-30 minutes or until the eggs have set and the cheese is golden and bubbly. Mine took exactly 30 minutes.

Notes: Low Carb Keto Ham and Cheese Breakfast Casserole, This Keto Breakfast Casserole is a go to when we want a hot breakfast! Filled with tender eggs, layers of savory ham, and dollops of cream