Breakfast - Microwave baked oats low calorie recipes

Author: Paul Forehand

Amazing Cookie Dough Microwave Oatmeal
Microwave Banana Baked Oats
Baked Oats (TikTok Viral)
Strawberry Banana Baked Oatmeal in a Mug
Is baked oats good for weight loss?
Are microwaved oats healthy?
How many calories are in a microwaved oatmeal?
Can you reheat baked oats in the microwave?

Got 2 minutes? Then, you have time for a healthy breakfast! Make our 2-Minute Microwave Oatmeal. This recipe tastes exactly like chocolate chip cookie dough AND it's healthy.
Provided by: Lee Funke
Total time: 7 minutes
Cook time: 2 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 5

Ingredients:

1/2 cup rolled oats
2/3 cup unsweetened almond milk
1/2 tablespoon cashew butter (any kind of nut butter will work)
2 teaspoons maple syrup
1/2 tablespoon mini chocolate chips (for topping)

Nutrition:

How to cook:

In a microwave safe bowl, mix togehter rolled oats, unsweetened almond milk, nut butter, and maple syrup.
Place bowl in microwave and cook on high for 1 minute.
Stir oatmeal and place back in microwave. Cook for another minute. Remove and stir again.
Let cool for 2 minutes before topping with chocolate chips.

Notes: Microwave baked oatmeal [Video], This Pin was discovered by Маша а. Discover (and save!) your own Pins on Pinterest.

Tags:

amazing cookie dough microwave oatmeal banana baked oatmeal in a mug microwave baked oats low calorie strawberry banana baked oatmeal in a mug

1 Minute Microwave BAKED OATS ! Easy Breakfast on the go!

Viral Tik Tok Baked Oats but in the microwave! Easy Breakfast on the go!Want more Microwave Duration: 4:44

Baked oats in microwave have only 100 calories-quick

1small egg yolk=38cal3tsp sweetener1tbsp oat flour=22cal1tbsp rolled oats=22cal1tbsp Duration: 2:08

1 Min Microwave Oats Brownie

Microwave Oats Brownie // Low Calorie Dessert in Microwave // Viral Tiktok Baked Oats in 1 Duration: 1:48

Microwave Banana Baked Oats

Quick and easy baked oats you don't need an oven for!
Provided by: CookwithMe
Total time: 7 minutes
Cook time: 2 minutes
Prep time: 5 minutes
Yields: 1 serving
Number of ingredients: 6

Ingredients:

Nutrition:

How to cook:

Place oats in a blender and process until they form a fine flour. You need 1 cup blended oats.
Mash banana in a glass or microwave-safe dish. Mix in cinnamon and vanilla. Pour in blended oats and baking soda and mix to combine. Stir in milk until well combined.
Cook in the microwave until set, about 2 minutes. Allow to cool before eating.

Notes: 1 Minute Microwave BAKED OATS ! Easy Breakfast on the go!, Viral Tik Tok Baked Oats but in the microwave! Easy Breakfast on the go!Want more Microwave Duration: 4:44

Baked Oats (TikTok Viral)

Baked Oats (also known as Baked Oatmeal) easily done with rolled oats and a banana, is a TikTok viral recipe that turns regular oatmeal into flashy, delicious cake-like cookie baked oatmeal. Microwaved in less than 5 minutes, baking oats is a healthy breakfast with tons of tasty flavor. Better than oat muffins, the blender takes popular breakfast oats and blends them into a creamy batter that can be then cooked in the microwave. Once you learn how to bake oats, the unlimited toppings will have you enjoying breakfast ALL WEEK LONG. Enjoy Cookie Baked Oatmeal, just yum!!
Provided by: Trisha Haas - Salty Side Dish
Total time: 9 minutes
Cook time: 4 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 6

Ingredients:

2/3 cup quick cooking oats
1 banana (plus additional banana slices for serving)
2/3 cups milk
1 teaspoon baking powder
1 tablespoon honey
ground cinnamon

Nutrition:

How to cook:

Add quick cooking rolled oats, 1 banana, milk, baking powder, and honey to a blender.
Blend all ingredients until combined well and completely smooth.
Grease 2 microwave safe bowls (like a ramekin) with nonstick cooking spray and divide oatmeal evenly among each bowl.
Microwave oatmeal batter on high for 3-4 minutes. The batter will puff up in the middle but will fall down once bowl is removed from microwave. Cooking time may vary depending on how the microwave cooks, but we found 3 minutes works best.
Serve baked oatmeal immediately garnished with sliced bananas and ground cinnamon. See below for other variations and alternatives to this TikTok recipe.

Notes: Blueberry Banana Microwave Baked Oats, Ingredients · 1/2 cup old-fashioned rolled oats* · 1 tablespoon ground flax seed · 1 egg · 1/2 cup unsweetened vanilla almond milk** · 1/3 banana,

Strawberry Banana Baked Oatmeal in a Mug

This Strawberry Banana Microwave Baked Oatmeal in a Mug is perfect for those busy mornings for when you want a quick and easy breakfast!
Provided by: Gayle
Total time: 8 minutes
Cook time: 3 minutes
Prep time: 5 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 9

Ingredients:

½ cup old-fashioned oats
1 teaspoon granulated sugar ((see notes below))
¼ teaspoon baking powder
Dash of salt
½ medium banana (, mashed)
1 egg
3 tablespoons milk ((any kind))
¼ teaspoon vanilla extract
3 medium strawberries (, diced)

Nutrition:

How to cook:

Coat a large, microwavable mug or small bowl with cooking spray. Add oats, sugar, baking powder, and salt to mug. Stir to combine.
Add banana, egg, milk, and vanilla extract to oats. Stir until mixed in. Gently fold in strawberries.
Microwave on medium power for 3-3 1/2 minutes, or until center is mostly set. Let stand in microwave for 1 minute.
Serve immediately.

Notes: Baked oats in microwave have only 100 calories-quick, 1small egg yolk=38cal3tsp sweetener1tbsp oat flour=22cal1tbsp rolled oats=22cal1tbsp Duration: 2:08

Breakfast - Microwave baked oats low calorie recipes

Amazing Cookie Dough Microwave Oatmeal

1 Minute Microwave BAKED OATS ! Easy Breakfast on the go!

Baked oats in microwave have only 100 calories-quick

1 Min Microwave Oats Brownie

Microwave Banana Baked Oats

Baked Oats (TikTok Viral)

Strawberry Banana Baked Oatmeal in a Mug