Snacks - New You Raw Cherry Ripe Slice recipes

Author: Emma Gillespie  

Ingredients: almond meal, oat flour, cacao powder, coconut oil, maple syrup, cherry, coconut, strawberry powder, coconut oil, maple syrup, cashew nut, coconut oil Blend the nuts until they are chopped finely. Add cacao, prunes , melted coconut oil and maple syrup Check out the recipe for this easy and delicious No Bake Raw Cherry Slice.

Raw Cherry Ripe Slice

Frankie's Feast - Raw Cherry Ripe Slice. Ingredients: almond meal, oat flour, cacao powder, coconut oil, maple syrup, cherry, coconut, strawberry powder, coconut oil, maple syrup, cashew nut, coconut oil
Total time: 155 minutes
Yields: 0 servings
Number of ingredients: 12

Ingredients:

• 1½ cups almond meal
• 1 cup oat flour
• 1¼ cups cacao powder
• ¼ cup coconut oil (liquid)
• 7/12 cup maple syrup
• 1½ cups cherries (fresh or frozen )
• 2 cups coconuts
• 2 tbsp strawberry powder
• 2 tbsp coconut oil
• 2 tbsp maple syrup
• 1 cup cashew nuts
• ¾ cup coconut oil

How to cook:

1. http://www.frankiesfeast.com/2015/01/04/raw-cherry-ripe-slice-gluten-free-paleo-vegan/

Notes: Raw Cherry Ripe Slice | Healthy, easy and delicious!, Lick the spoon. To prepare the chocolate top, break the dark chocolate into small pieces and melt over a double bowl or in a microwave. Stir until smooth and then …

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cherry ripe bites with no added sugar delicious no bake raw cherry slice homemade cherry ripe bites with no added sugar

New You Raw Cherry Ripe Slice

Blend the nuts until they are chopped finely. Should take about 20 secs. Add cacao, prunes , melted coconut oil and maple syrup
Provided by: Lyndsey Chivers
Total time: 60 minutes
Yields: 4 servings
Number of ingredients: 15

Ingredients:

• 1/4 cup Maple Syrup
• 1/4 cup Organic Virgin Coconut Oil
• 8 prunes
• 1/4 cup cacao powde
• 2 cup Almonds or Walnuts or mixed nuts (Ground and must be raw.)
• 1 cup raw Cashews (Soaked ( a minimum of 6 hours but overnights best with a teaspoon of maple syrup ))
• 1/2 cup prunes
• 500 g frozen Berries
• 1 cup Cherries (Roughly chopped)
• 2 cups Coconut ( shredded)
• 1/2 cup Maple Syrup
• 1/4 cup Beetroot Juice
• 1/2 cup cacao powder
• 2/3 cup Organic virgin Coconut Oil
• 1/4 cup Maple Syrup

How to cook:

1. Blend the nuts until they are chopped finely. Should take about 20 secs.
2. Add cacao, prunes , melted coconut oil and maple syrup and work into a doughy texture - if its sludgy or wet grind some more nuts and add until its quite doughy.
3. Press into a greased tin ( use coconut oil) and make sure its really flat and well pressed- If you need more to cover the tin base then make more (depends on the size your making it).
4. Freeze for a minimum of four hours then move on.
5. Blend everything except for coconut and cherries. Puree until smooth and creamy.
6. Them remove place in a bowl and add the chopped cherries and shredded coconut.
7. Mix by hand- remove the base from the freezer and pour the mixture over the base try to keep it about 2.5 inches thick at the most- Set aside and any extra in a separate bowl for later. Freeze for two hours.
8. Melt coconut Oil gently, add honey and cocoa, (or cacao powder) and mix until a glossy ganash forms- if you like really fudgy choco you can add more cacao. Taste at this point and if it is not sweet enough, add a little extra stevia as maple syrup may make it to runny.
9. Remove the slice from the freezer, make sure the top is a bit firmer. Spread the choco topping over the top and place back in the freezer.
10. Freeze over night or minimum 5 to 6 hours. Remove and cut up then place in an airtight container to keep it fresh.
11. Enjoy!

Notes: I try making healthy, raw cherry ripe slice, This is a really delicious recipe. The tartness of the cherries balances out the subtle sweetness of the base and top well. and, best of all, its healthy, vegan, raw and refined sugar free. …

Delicious No Bake Raw Cherry Slice

Check out the recipe for this easy and delicious No Bake Raw Cherry Slice. The perfect sweet treat or dessert for the hot summer months.
Provided by: The Healthy Mummy
Yields: 12 servings
Number of ingredients: 6

Ingredients:

• 1 cup unsalted macadamias
• 1/3 cup cacao or cocoa powder
• 2 1/2 tbsp coconut oil (melted)
• 3/4 cup fresh medjool dates
• 1 1/2 cups shredded coconut
• 1 cup cherries (fresh or frozen)

How to cook:

1. Line a 20cm x 20cm tin with baking paper.
2. In a food processor, blitz macadamias, cacao/cocoa powder, coconut oil and half of the medjool dates until smooth. Press into prepared tin.
3. In the food processor blend remaining dates, shredded coconut and cherries until smooth and spread over the top of the macadamia base.
4. Cover and freeze for an hour or until firm.
5. Remove from the tin and slice into 12 squares.

Notes: Raw vegan cherry ripe slice recipe Archives, Dark Chocolate Cherry Ripe Slice. Servings: Approximately 16 slices Prep time: 30 minutes Chill time: 30 minutes. 2 cups of desiccated coconut 3 Tbsp pure maple …

Homemade Cherry Ripe Bites with No Added Sugar

While homemade dry-roasted strawberry dust is used in this recipe, you can just as well substitute it store-bought powder or with equal amount of dried goji berries. You will need latex gloves to pit the cherries and a silicone ice cube tray to make these cherry ripe bites. Otherwise shape into a block and cut into bars or bites.
Provided by: Martyna @ Wholesome Cook
Yields: 18 servings
Number of ingredients: 5

Ingredients:

• 250 g fresh cherries
• 2 tbsp dry-roasted strawberry powder* OR 2tbsp goji berries
• 3/4 cup dessicated coconut
• 1 tbsp coconut oil (melted)
• 140 g dark chocolate (melted)

How to cook:

1. To make the Dry-Roasted Strawberry Powder:
2. Preheat oven to 110C (90C fan-forced, 225F, gas mark 1/4).
3. Wash strawberries are remove stems.
4. Slice strawberries into 4mm thick slices and spread on a paper-lined baking tray.
5. Roast for 2-3 hours, until strawberries have dried out.
6. When dry, grind to a powder in a coffee grinder or blender.
7. To roast the Cherries:
8. Preheat oven to 160C (140C fan-forced, 325F, gas mark 3).
9. Cut cherries in half and remove pit.
10. Spread cherries, cut side up, on a paper-lined baking tray and roast for 20 minutes.
11. To make the Homemade Cherry Ripe Bites:
12. Place roasted cherries and strawberry powder in a 2 cup capacity jug. Blend using your stick blender until smooth.
13. Add dessicated coconut and melted coconut oil. Mix to combine.
14. Fill a silicone ice cube tray with the cherry berry mixture and place in the fridge for 1 hour to set.
15. Once set, remove from the mould.
16. Melt dark chocolate in a small bowl (in the microwave is fine, heating for 20 seconds at a time then mixing).
17. Dip cherry ripe bites in melted dark chocolate. Set aside on baking paper for the chocolate to set.
18. To store:
19. Keep Cherry Ripe Bites in an airtight container in a cool, dry place or in the fridge for upto 1 week.

Notes: Vegan Cherry Ripe Slice, In the food processor, mix the nuts and coconut together, then add the cherries. Mix until smooth then add the maple syrup, vanilla, melted coconut oil and pour …