Dessert - Peanut butter mug cake vegan recipes

Vegan Peanut Butter Mug Cake Recipe

This delicious vegan peanut butter mug cake recipe uses just seven ingredients and comes together in under five minutes.
Provided by: carleigh
Total time: 5 minutes
Cook time: 1 minutes
Prep time: 4 minutes
Yields: 1 serving
Number of ingredients: 7

Ingredients:

• 3 Tbsp Peanut Butter (Natural, Creamy)
• 3 Tbsp Whole Wheat Flour
• 1/2 Tsp Vanilla Extract
• 1/2 Tsp Baking Powder
• 1 Tbsp Chocolate Chips
• 1 Tbsp Maple Syrup
• 1/4 Cup Almond Milk

How to cook:

1. Mix your flour and baking powder in your mug or a bowl.
2. Add your peanut butter, maple syrup and vanilla extract and combine all ingredients until a batter is formed.
3. Finally add in your chocolate chips.
4. Place in the microwave for approximately one minute and thirty seconds until the batter has risen. Enjoy warm.

Notes: Pin on Vegan Food, 1 Minute Vegan Peanut Butter Microwave Brownie in a Mug - This Vibrant World ; Refrigerated. 2 tbsp Non-dairy milk ; Condiments. 1/2 tbsp Peanut-butter ; Oils &

Gluten-Free Peanut Butter Mug Cake Recipe Ready In 1 Minute

Vegan Peanut Butter Microwave Mug Cake 3-Ingredients

This Vegan Peanut Butter Microwave Mug requires only 3 ingredients and 5 minutes to make! Easy to make, refined sugar free, gf optional.
Provided by: Rhian Williams
Total time: 5 minutes
Cook time: 1 minutes
Prep time: 4 minutes
Yields: 1 serving
Cuisine: American
Number of ingredients: 6

Ingredients:

• 4 tablespoons plain flour*
• 1/4 teaspoon baking powder ((ensure gluten-free if necessary))
• 2 tablespoons smooth peanut butter
• 5 tablespoons unsweetened almond milk ((or sub any other kind of plant-based milk))
• 1 tablespoon maple syrup (to taste (optional))
• Optional: 1 tablespoon dark chocolate chips

Nutrition:

• Calories: 331 kcal
• Serving Size: 1 serving

How to cook:

1. Mix all ingredients together in a mug/small bowl until it has the consistency of cake batter - add a splash of milk if it's looking too dry
2. Microwave for 50 seconds, or until the cake has risen and cooked through - test with a skewer or fork and make sure it comes out clean. Microwave in 10-second bursts until you get your desired result
3. Enjoy immediately!

Notes: Healthy Peanut Butter Mug Cake, This healthy vegan peanut butter mug cake is the best vegan snack or breakfast to fix your sweet tooth in 1 minute. 100% egg free, dairy free

Vegan Peanut Butter Mug Cake [GF, Oil-Free]

Fluffy, soft & incredibly delicious vegan peanut butter mug cake that is also gluten-free and oil-free! A decadent dessert, ready in less than 5 minutes
Provided by: Alexandria McAndrew
Total time: 5 minutes
Cook time: 2 minutes
Prep time: 3 minutes
Yields: 1 serving
Number of ingredients: 9

Ingredients:

• 2 tbsp natural peanut butter (needs to be drippy, not dry)
• 3 tbsp unsweetened plant-based milk
• 2 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• 5 tbsp oat flour (pulse GF rolled oats in a blender until a soft flour forms)
• 1/4 tsp baking powder
• 1/8 tsp mineral salt (plus extra sprinkle for topping, see notes)
• pinch of cinnamon
• 1 tbsp mini dairy-free chocolate chips (plus more for topping)

How to cook:

1. Start by adding your wet ingredients into your 12 oz mug (plant-based milk, maple syrup, vanilla extract and peanut butter). Make sure your peanut butter is creamy and drippy, not hard and dry. Whisk very well.
2. Next, add in your dry ingredients (oat flour, baking powder, salt and cinnamon). Whisk very well.
3. Now add in your chocolate chips, stir, and then top with more chocolate chips.
4. Microwave for 1 min and 15 seconds. Important: ALL microwaves vary! Mine is 1000W. You will want to watch this very closely and only cook until the center is done but moist (it will cook up a little bit more as it cools).
5. Cool for a minute or so, top with additional peanut butter and a sprinkle of salt and enjoy!

Notes: Easy Peanut Butter Vegan Mug Cake, Easy Peanut Butter Vegan Mug Cake. You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this “

Peanut Butter Mug Cake | Vegan, 1 Minute, Easy

This peanut butter mug cake is ready in 1 minute. Hope you think it's yummy!
Provided by: Vegan Treats Blogger
Total time: 5 minutes
Cook time: 1 minutes
Prep time: 4 minutes
Yields: 1 serving
Cuisine: Peanut Butter Mug Cake
Number of ingredients: 7

Ingredients:

• 50g all-purpose flour (heat treated)
• 80g granulated sugar
• 50g vegan butter, melted
• 75g smooth peanut butter
• 75ml plant milk
• 0.5 teaspoon vanilla
• 50g peanut butter, melted

Nutrition:

• Serving Size: 1 Mug Cake
• Calories: 719 calories
• Sugar: 46.7 g
• Sodium: 493.2 mg
• Fat: 42.8 g
• Saturated Fat: 8.3 g
• Trans Fat: 0 g
• Carbohydrate: 73.6 g
• Fiber: 3.8 g
• Protein: 17 g
• Cholesterol: 0 mg

How to cook:

1. Before doing anything, you need to heat treat the flour. Place the flour into a microwave-safe bowl and cook for 1 minute 15 seconds, at 15-second intervals. Your flour will then be safe to use.
2. To a small bowl, add the flour, sugar, vegan butter and peanut butter. Mix.
3. Then pour in the plant milk and vanilla. Mix again so that all the ingredients are fully combined.
4. Pour the mixture into 2 small mugs/ramekins.
5. Cook the cakes, one at a time in the microwave for 1 minute. Every microwave is different so some may require 1 minute 15 seconds.
6. Pour extra melted peanut butter over the top and enjoy!

Notes: Vegan Peanut Butter Mug Cake, This healthy vegan peanut butter mug cake is the best vegan snack or breakfast to fix your sweet tooth in 1 minute. 100% egg free, dairy free