Entree - Peppercorn pork tenderloin recipes oven

Author: Gaston Galindez  

Recipe is from my "A Tasteful Medley of Memphis" cookbook. Peppered pork is really delicious - I've had it baked and I've had dried peppered pork.

Peppercorn Pork Tenderloin

Looking for a meaty dinner-for-two recipe? Then check out this pork tenderloin that’s cooked with peppercorns and apple juice for a delightful flavor - ready in less than 15 minutes!
Provided by: Betty Crocker Kitchens
Total time: 5 minutes
Prep time: 5 minutes
Yields: 2 servings
Number of ingredients: 8
  • 1 teaspoon olive oil
  • 1/2 pound pork tenderloin, cut into 1/8-inch slices
  • 1/2 teaspoon crushed green peppercorns
  • 1/4 cup unsweetened apple juice
  • 1 tablespoon lemon juice
  • 1 tablespoon sour cream
  • Hot cooked orzo or rice, if desired
  • Chopped fresh parsley, if desired
  • Calories: 190 calories
  • Carbohydrate: 4 g
  • Cholesterol: 75 mg
  • Fat: 1 grams
  • Fiber: 0 g
  • Protein: 26 g
  • Saturated Fat: 3 g
  • Serving Size: 1 Serving
  • Sodium: 55 mg
How to cook:
  1. Heat oil in 10-inch nonstick skillet over medium-high heat. Sprinkle both sides of pork with peppercorns.
  2. Sauté pork in oil 1 to 2 minutes on each side or until brown. Stir apple juice and lemon juice into skillet. Cook over low heat 2 minutes or until pork is brown. Stir in sour cream until blended.
  3. Serve pork and sauce over orzo. Sprinkle with parsley.
Notes: BEST Baked Pork Tenderloin, Preheat oven to 400 degrees and lightly grease a large baking/ casserole dish. Pierce tenderloins all over with a fork. Rub oil onto all sides of …

How to Cook a Pork Tenderloin in the Oven

How to Cook a Pork Tenderloin in the Oven
Instructions for how to cook a pork tenderloin in the oven using the bake setting. Tender and juicy meat with a delicious BBQ seasoning rub recipe.
Provided by: Steve Cylka
Total time: 40 minutes
Cook time: 35 minutes
Prep time: 5 minutes
Yields: 6 servings
Cuisine: American,BBQ
Number of ingredients: 12
  • 2 pork tenderloins
  • 3 tbsp brown sugar
  • 3 tbsp paprika
  • 1 1/2 tsp salt
  • 1 1/2 tsp black pepper
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp ground coriander
  • 1/2 tsp thyme
  • 1/4 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • 3 tbsp oil
  • Calories: 282 kcal
  • Carbohydrate: 9 g
  • Protein: 36 g
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Cholesterol: 109 mg
  • Sodium: 675 mg
  • Fiber: 1 g
  • Sugar: 6 g
  • Serving Size: 1 serving
How to cook:
  1. Preheat oven to 450F.
  2. Mix brown sugar and all the spices together in a small bowl.
  3. Trim the pork tenderloins of any excess fat and the silver skin membrane. Rub the seasoning all over the pork tenderloins.
  4. Drizzle oil on baking dish or sheet where the pork tenderloins will be placed. Put the pork tenderloins on top of where the oil was drizzled.
  5. Bake the pork tenderloins in the oven for 35 minutes or until they reach an internal temperature of 145F in the fattest part of the meat.
  6. Let the pork tenderloin rest for 5 minutes before slicing.
Notes: Cooking Pork Loin In Oven Best Recipes, Steps: Preheat the oven to 400 degrees F. Stir together the mustard and thyme in a small bowl. Season the pork roast all over with a generous …

Peppered Pork Tenderloin

Peppered Pork Tenderloin
Recipe is from my "A Tasteful Medley of Memphis" cookbook. Peppered pork is really delicious - I've had it baked and I've had dried peppered pork. The pepper is not overpowering -- just adds a bit of a bite and a lot of flavor.
Provided by: DailyInspiration
Total time: 70 minutes
Cook time: 50 minutes
Prep time: 20 minutes
Yields: 2 servings
Number of ingredients: 6
  • 2 pork tenderloin (1# each)
  • 1 tablespoon fresh coarse ground black pepper (more if needed)
  • 1/2 cup white wine
  • 1/2 cup chicken broth
  • 1/2 cup low-fat sour cream
  • 2 teaspoons Dijon mustard (coarse grain, country style, more to taste)
  • Calories: 757.7 calories
  • Fat: 25.8 grams
  • Saturated Fat: 10.6 grams
  • Cholesterol: 351.9 milligrams
  • Sodium: 534.5 milligrams
  • Carbohydrate: 6.8 grams
  • Fiber: 1 grams
  • Sugar: 0.9 grams
  • Protein: 107.9 grams
How to cook:
  1. Roll tenderloins in pepper to coat. Place in a roasting pan and bake in a pre-heated 350 degrees F oven for 30 - 40 minutes. Remove from oven, place pork on a cutting board and drain fat from pan. Pour wine into pan and place over high heat, scraping up any browned bits with a wooden spoon. Add broth and cook until reduced by half. Remove from heat and stir in sour cream and mustard. Slice pork and top with sauce.
Notes: The Perfect Peppered Pork Tenderloin, 2 Tbsp cracked black peppercorns 1 Tbsp Dijon mustard 2 tsp salt 1 tsp minced garlic 1/2 tsp red pepper flakes 1 Tbsp olive oil Instructions Preheat …

Peppercorn-Crusted Pork Tenderloin with Soy-Caramel Sauce

Peppercorn-Crusted Pork Tenderloin with Soy-Caramel Sauce
The crushed peppercorns that coat the pork provide taste and texture counterpoints to the smooth, semisweet sauce. When adding the soy mixture to the caramelized sugar, be careful of steam that may rise from the pan.
Provided by: Billy Strynkowski
Yields: 8 servings
Number of ingredients: 14
  • Cooking spray
  • ¼ cup minced white onion
  • 1 teaspoon grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 cup water
  • ½ cup sugar
  • ¼ cup low-sodium soy sauce
  • 2 tablespoons red wine vinegar
  • 1 ½ teaspoons Dijon mustard
  • 2 tablespoons butter
  • 2 (1-pound) pork tenderloins, trimmed
  • 1 tablespoon black peppercorns, crushed
  • 1 ½ teaspoons chopped fresh thyme
  • ¼ teaspoon salt
  • Calories: 227 calories
  • Carbohydrate: 15.3 g
  • Cholesterol: 81 mg
  • Fat: 7 g
  • Fiber: 0.4 g
  • Protein: 24.5 g
  • Saturated Fat: 2.8 g
  • Sodium: 441 mg
How to cook:
  1. Heat a small saucepan over medium heat. Coat pan with cooking spray. Add onion, ginger, and garlic; sauté 2 minutes. Add water and sugar; bring to a boil. Cook until reduced to 1/2 cup (about 5 minutes). Remove from heat; carefully stir in soy sauce, vinegar, and mustard. Add butter, stirring with a whisk. Set aside; keep warm.
  2. Preheat oven to 350°.
  3. Rub tenderloins evenly with crushed peppercorns, thyme, and salt. Heat a large ovenproof nonstick skillet over medium-high heat. Coat pan with cooking spray. Add tenderloins, browning on all sides (about 5 minutes). Bake at 350° for 23 minutes or until a thermometer registers 160° (slightly pink); let stand 10 minutes. Cut each tenderloin into 12 slices; serve with sauce.
Notes: Roasted Pork Tenderloin, In a small bowl, use a fork to mix together the kosher salt, black pepper, garlic powder, oregano, cumin, thyme, and smoked paprika. Sprinkle …
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