Pineapple orange juice steak marinade recipes - Marinades and sauces
After the marinade time, the steak can be frozen in meal-sized portions for quick meals later. Get T-Bone Tom's Choice Steak Marinade Recipe from Food Network Carne Asada Marinade for grilled flank steak to make tacos, burritos, etc.
- T-Bone Tom's Choice Steak Marinade
- Carne Asada Marinade
- Orange and Pineapple Beef
- Citrus Carne Asada Marinade
- How long should I marinate steak in pineapple juice?
- What does marinating steak in pineapple juice do?
- Can you soak a steak in pineapple juice?
- How long do you tenderize steak in pineapple juice?
T-Bone Tom's Choice Steak Marinade

Get T-Bone Tom's Choice Steak Marinade Recipe from Food Network
Provided by: Food Network
Total time: 10 minutes
Cook time: 10 minutes
Yields: 4 servings
Number of ingredients: 7
Provided by: Food Network
Total time: 10 minutes
Cook time: 10 minutes
Yields: 4 servings
Number of ingredients: 7
Ingredients:
- 2 cups vegetable oil
- 1 cup soy sauce
- 1 cup Worcestershire sauce
- 1/2 cup pineapple juice
- 2 tablespoons granulated garlic
- 2 tablespoons freshly ground black pepper
- 2 tablespoons dry mustard
How to cook:
- Mix the oil, soy sauce, Worcestershire, pineapple juice, granulated garlic, pepper and dry mustard in a bowl. Use to marinate steaks overnight or for 10 hours in the refrigerator. Makes enough marinade for 4 steaks.
Orange & Pineapple Marinade Tenderizer New York Strip
Pineapple contains an enzyme (bromelain) that tenderizes the meat. Papaya also contains an
Duration: 11:50
Carne Asada Marinade

Carne Asada Marinade for grilled flank steak to make tacos, burritos, etc.
Provided by: Rhwilson
Total time: 30 minutes
Cook time: 30 minutes
Prep time: 30 minutes
Yields: 6 servings
Cuisine: Mexican
Number of ingredients: 15
Provided by: Rhwilson
Total time: 30 minutes
Cook time: 30 minutes
Prep time: 30 minutes
Yields: 6 servings
Cuisine: Mexican
Number of ingredients: 15
Ingredients:
- 1/2 cup Orange juice
- 1/2 cup Pineapple juice
- 1/4 cup Fresh lemon juice ; (2 lemons)
- 1 Fresh Lime ; squeezed
- 1/2 cup Reduced-sodium soy sauce ; (Yamasa brand)
- 4 cloves Garlic ; minced
- 1 pepper Chipotles, canned in adobo sauce ; minced
- 1 bunch Fresh Cilantro ; chopped
- 1 tablespoon Chili powder
- 1 tablespoon Ground cumin
- 1 tablespoon Paprika
- 1 teaspoon Dried oregano ; mexican
- 1 tablespoon Black pepper
- 1/2 cup Olive oil
- 3 pounds Flank Steak
Nutrition:
- Calories: 440 calories
- Fat: 21.3916059578407 g
- Carbohydrate: 10.5846552659723 g
- Cholesterol: 79.37866475 mg
- Fiber: 1.50504478434744 g
- Protein: 50.1538249870539 g
- Saturated Fat: 7.45087028827384 g
- Serving Size: 1 1 Serving (318g)
- Sodium: 632.809966354468 mg
- Sugar: 9.07961048162489 g
- Trans Fat: 2.49851546729249 g
- Combine juices, soy and spices in a large bowl then whisk in olive oil until well combined. Stir in cilantro.
- Lay Flank Steak between two sheets of plastic (split freezer bags) on a hard surface, use flat meat mallet and pound to 1/4 inch thick. Use fork and poke holes through steak all over. Place steak in large ziplock bag, add marinade and evacuate air; marinate in refrigerator 24 hours.
- Preheat grill to medium heat and lightly oil grate.
- Remove steak from marinade and pat dry, discard marinade, cook to desired temperature (about 5 minutes per side for medium-rare).
- Cut steak across grain and serve immediately.
Orange and Pineapple Beef

Get Orange and Pineapple Beef Recipe from Food Network
Provided by: Giada De Laurentiis
Total time: 75 minutes
Cook time: 45 minutes
Prep time: 10 minutes
Yields: 6 servings
Number of ingredients: 13
Provided by: Giada De Laurentiis
Total time: 75 minutes
Cook time: 45 minutes
Prep time: 10 minutes
Yields: 6 servings
Number of ingredients: 13
Ingredients:
- Vegetable oil cooking spray
- 3 tablespoons vegetable oil
- 1 (4 to 5-pound) beef tenderloin, trimmed
- Kosher salt and freshly ground black pepper
- 1 (20-ounce) can pineapple chunks in heavy syrup
- 1 cup orange juice
- 1/4 cup fresh lemon juice (from 1 large lemon)
- 1/4 cup low-sodium soy sauce
- 3 tablespoons sugar
- 1 tablespoon arrowroot
- 3 cloves garlic, coarsely chopped
- 1 (1-inch) piece fresh ginger, peeled and coarsely chopped
- 1/2 teaspoon kosher salt, plus extra for seasoning
How to cook:
- Put an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray. Set aside.
- In a large skillet, heat the oil over high heat. Season the beef with salt and pepper and brown on all sides, for about 5 minutes. Transfer the beef to the prepared baking sheet and roast until an instant-read thermometer inserted into the thickest part of the meat registers 125 degrees F for medium-rare, about 40 to 45 minutes. Remove the beef from the oven to a cutting board. Cover the meat loosely with foil and let rest for 20 minutes.
- Sauce: In a blender, combine the pineapple chunks and syrup, the orange juice, lemon juice, soy sauce, sugar, arrowroot, garlic, ginger, and 1/2 teaspoon salt. Blend until smooth. Heat the same skillet used for the beef over medium-high heat. Add the sauce and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer until the sauce thickens, about 5 minutes Season with salt, to taste.
- Cutting across the grain, slice the meat into 1/4-inch thick slices and arrange on a platter. Garnish with orange slices, if using. Pour the sauce into a serving bowl and serve alongside the beef.
- Garnish: orange slices, optional.
Citrus Carne Asada Marinade

I have used this recipe for a number of years, and most often marinate enough steak for a few meals. After the marinade time, the steak can be frozen in meal-sized portions for quick meals later. The flavor of this carne asada is much better, and the meat much more tender, than any I have had in Mexican restaurants. If cut in strips, this meat also works very well for fajitas. Serve with tortillas, Mexican rice, and beans.
Provided by: judy2304
Total time: 25 minutes
Cook time: 10 minutes
Prep time: 15 minutes
Yields: 2 servings
Number of ingredients: 17
Provided by: judy2304
Total time: 25 minutes
Cook time: 10 minutes
Prep time: 15 minutes
Yields: 2 servings
Number of ingredients: 17
Ingredients:
- 1 medium onion, thinly sliced
- ¼ cup soy sauce
- ¼ cup lime juice
- ¼ cup lemon juice
- ¼ cup orange juice
- 1 small bunch cilantro, chopped, or to taste
- 2 tablespoons chili powder
- 4 cloves garlic, crushed
- 2 teaspoons ground cumin
- 1 ½ teaspoons dried oregano
- 1 ½ teaspoons crushed coriander seeds
- 1 teaspoon hot pepper sauce (such as Tabasco®)
- 1 teaspoon finely chopped chipotle pepper
- 1 teaspoon ground black pepper
- ½ teaspoon white sugar
- 2 pounds flank steak
- 2 tablespoons olive oil, or as needed
Nutrition:
- Calories: 158.3 calories
- Carbohydrate: 6.8 g
- Cholesterol: 27.3 mg
- Fat: 8.1 g
- Fiber: 1.6 g
- Protein: 15.2 g
- Saturated Fat: 2.3 g
- Sodium: 521.2 mg
- Sugar: 2.2 g
- Combine onion, soy sauce, lime juice, lemon juice, orange juice, cilantro, chili powder, garlic, cumin, oregano, coriander, hot sauce, chipotle pepper, black pepper, and sugar in a 1-gallon plastic zip-top bag. Add steak and seal. Marinate in the refrigerator, turning and massaging meat frequently, for up to 24 hours.
- Heat olive oil in a large frying pan over high heat. Add steak and marinade. Cook steak until medium-rare to medium, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 130 to 140 degrees F (54 to 60 degrees C).