Sugar free granola bar recipe - On the side

Author: Adam Rauth  

Healthy Homemade Granola Bars that are not too sweet and filled with oats, flax and hemp seeds and make the perfect snack or breakfast! I am always on the lookout for sugar free treats so these sugar free granola bars caught my eye.

Baked sugar-free granola bars

Baked sugar-free granola bars
Healthy, homemade, sugar-free granola bars packed with oats, dried cranberries, and walnuts are a naturally sweet, super-charged, tantalizing vegan treat.
Provided by: Denise
Total time: 60 minutes
Cook time: 45 minutes
Prep time: 15 minutes
Yields: 12 servings
Cuisine: plant
Number of ingredients: 8
Ingredients:
  • 2 cups whole rolled oats
  • 1 cup dates, pitted and coarsely diced
  • 3 Tbsp. almond paste (or almond butter)
  • 1 cup of orange juice
  • 1 cup dried cranberries (or a mix of dried fruit)
  • ¼ cup chopped walnuts
  • ½ tsp. cinnamon
  • ¼ tsp. allspice
Nutrition:
  • Serving Size: 1 bar
  • Calories: 138 calories
  • Sugar: 14 g
  • Sodium: 1.3 mg
  • Fat: 2.7 g
  • Saturated Fat: 0.4 g
  • Trans Fat: 0 g
  • Carbohydrate: 25.8 g
  • Fiber: 2.6 g
  • Protein: 2.6 g
  • Cholesterol: 0 mg
How to cook:
  1. Preheat the oven to 3750 F (1900 C).
  2. Spread the oats on a baking tray and toast the oats for 10 minutes until they start to brown. Toss the oats after 5 minutes. Once toasted, place the oats in a medium mixing bowl.
  3. Add the ½ tsp. of cinnamon and ¼ tsp. of allspice to the oats. Set the bowl aside.
  4. In a small saucepan, combine the dates, almond paste, and orange juice. Heat on low for 15 minutes, stirring it often until the mixture is thick and gooey.
  5. Transfer the mixture to a blender or food processor and blend until smooth.
  6. Add the mixture to the bowl with the oats and mix well until the oats are well-coated.
  7. Mix in the dried cranberries and walnuts.
  8. Preheat (or re-heat) the oven to 3750 F (1900 C).
  9. Add the granola bar mixture to an 8x8 inch baking dish (or pan). Press the granola mixture with the back of a spoon to compress it.
  10. Bake for 20 minutes until the top is golden.
  11. Remove it from the oven and allow the granola bar mixture to cool before slicing it into bars (makes 12).
  12. Store the bars at room temperature, covered in the baking dish or an airtight container.
Notes: No-Bake 5-Ingredient Homemade Granola Bars (vegan, gluten-free, Ingredients · 2 cups quick cooking oats (gluten-free if desired) · 1.5 cups raw, creamy, unsalted almond butter (ideally not roasted for best

How to cook Sugar free Granola Recipe

Homemade Granola Bars Recipe | How to cook Sugar free Granola This no bake healthy Duration: 3:41

Granola Bar Recipe | Sugar-Free, No-Bake & Without Oven

And these bars are a superb option for breakfast on the go. Granola Bar Recipe | Sugar-Free Duration: 4:33

Granola Bar Recipe | Sugar-Free, No-Bake & Without Oven

This Granola Bar recipe is sugar-free and doesn't require any baking or oven. You can make
Duration: 7:39

Healthy Homemade Granola Bars

Healthy Homemade Granola Bars
Healthy Homemade Granola Bars that are not too sweet and filled with oats, flax and hemp seeds and make the perfect snack or breakfast!
Provided by: Showit User
Total time: 30 minutes
Cook time: 20 minutes
Prep time: 10 minutes
Yields: 0 servings
Number of ingredients: 8
Ingredients:
  • 1 1/2 cups rolled oats
  • 2 tbsp ground flax
  • 2 tbsp hemp seeds (chia works too)
  • 2 tbsp oat flour (almond flour works as well)
  • 1/2 cup rice cereal (brown, regular or quinoa pop)
  • 1/4 cup honey
  • 1/4 cup melted (liquid coconut oil (or butter))
  • 2 tbsp extras (chocolate chips, raisins, seeds, see variations in notes below) (optional)
How to cook:
  1. Preheat oven to 325 and line an 8x8 pan with parchment paper (or lightly grease)
  2. Combine melted coconut oil and honey in a medium bowl
  3. Add in remaining ingredients
  4. If you are adding any extras fold in now
  5. Pour and press the mixture firmly into the pan
  6. Bake 20 minutes and then let cook at least 10 minutes before removing from pan
  7. Cool on a wire rack for at least 15 minutes before slicing (preferably longer if you have the time)
Notes: 10 Best Sugar Free Granola Bars Recipes, The Best Sugar Free Granola Bars Recipes on Yummly | Sugar-free Granola Bars, Baked Sugar-free Granola Bars, Puffed Quinoa Granola Bars.

No-Bake 5-Ingredient Granola Bars (vegan, gluten-free, refined sugar-free)

No-Bake 5-Ingredient Granola Bars (vegan, gluten-free, refined sugar-free)
The ultimate snack bar is here! It's made with just 5 ingredients, requires no oven time, and can be made in minutes. These No-Bake 5-Ingredient Homemade Granola Bars were made for busy days that call for a delicious pick me up!
Provided by: Elaine Gordon
Total time: 10 minutes
Prep time: 10 minutes
Yields: 8 servings
Number of ingredients: 5
Ingredients:
  • 2 cups quick cooking oats (gluten-free if desired)
  • 1.5 cups raw, creamy, unsalted almond butter (ideally not roasted for best flavor)
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon fine salt
Nutrition:
  • Serving Size: 1 bar
  • Calories: 384 calories
  • Sugar: 6.7 g
  • Sodium: 149.6 mg
  • Fat: 26 g
  • Saturated Fat: 2.2 g
  • Trans Fat: 0 g
  • Carbohydrate: 27.4 g
  • Fiber: 6.8 g
  • Protein: 12.3 g
  • Cholesterol: 0 mg
How to cook:
  1. Place oats, almond butter, maple syrup, vanilla and salt in a medium-sized mixing bowl. Stir until well combined.
  2. Transfer the mixture to an 8x8 baking pan lined with parchment paper. Place another sheet of parchment paper overtop and use a small glass to flatten the mixture into one even layer that covers the entire baking pan. Top with chocolate chips if desired. Place the parchment paper overtop the chocolate chips and press them into the mixture.
  3. Place the baking pan in the freezer for 4 hours. Remove from freezer and sliced into eight rectangular granola bars. Wrap each bar separately in parchment paper and store in the freezer or refrigerator. If storing in the freezer you will need to let the granola thaw out and soften a bit before enjoying (about 15 minutes).
Notes: How to make sugar free granola bars at home, Easy and tasty recipe to make healthy breakfast - sugar free granola bars at home ! Try it ! Duration: 1:41

Sugar Free Granola Bars

Sugar Free Granola Bars
I am always on the lookout for sugar free treats so these sugar free granola bars caught my eye. They also have the added benefit of being gluten free. The bars are tasty and quick and easy to assemble. It is surprising how fast they disappear around my house.
Provided by: Flora
Total time: 25 minutes
Cook time: 20 minutes
Prep time: 5 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 7
Ingredients:
  • 2 Tbsp ground flaxseed
  • 4 Tbsp warm water
  • 1 cup pumpkin puree
  • 2 cups rolled oats
  • 1 cup nuts (coarsely chopped)
  • 1 cup dried fruit (e.g. raisins, cranberries, chopped apricots, etc.)
  • ¼ tsp. Salt (if using unsalted nuts)
Nutrition:
  • Serving Size: 1 g
  • Calories: 174 kcal
  • Carbohydrate: 23.2 g
  • Protein: 4.7 g
  • Fat: 7.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 198.8 mg
  • Sugar: 9.1 g
How to cook:
  1. Heat oven to 350ºF.
  2. Line baking pan with parchment paper.
  3. Put the flaxseed and salt, if using, into the bowl and mix with the warm water.
  4. Add the pumpkin and stir to combine.
  5. Add the oats, fruit and nuts and mix together.
  6. Press the granola bar ingredients into the pan
  7. Pour the mixture into prepared pan and press well with a wooden spoon.
  8. Score the mixture into squares with a sharp knife.
  9. Bake for 20 - 25 min, until the edges are slightly brown.
Notes: Homemade Paleo Granola Bars Recipe (Grain Free, Gluten Free, Dry Ingredients · 1 cup nuts, chopped* · 2/3 cup unsweetened raw coconut chips · ¼ cup pumpkin seeds · ¼ cup golden ground flaxseed · ½ teaspoon
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