Sugar Free Pumpkin Pie recipes - Desserts and baking

Author: James Hodson

Easy Pumpkin Cake with cake mix! Make pumpkin snack cake regular or make a sugar free pumpkin cake - no frosting needed!

Sugar-Free Pumpkin Pudding
Sugar Free Pumpkin Pie
Healthy Pumpkin Pie Custard: Gluten Free & Low Carb
Sugar-Free Pumpkin Snack Cake

Sugar-Free Pumpkin Pudding

If you're looking for an idea for an easy treat made with pumpkin, this Sugar-Free Pumpkin Pudding is about as easy as it gets, and this is so tasty!
Provided by: Kalyn Denny
Total time: 135 minutes
Prep time: 15 minutes
Yields: 8 servings
Number of ingredients: 5

Ingredients:

one 15 oz. can pure pumpkin puree
two 1 oz. packages Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling (see notes)
16 oz heavy cream (see notes)
1 tsp. Pumpkin Spice Mix
2 T Golden Monkfruit Sweetener (see notes)

Nutrition:

Calories: 203 calories
Carbohydrate: 10.9 grams carbohydrates
Cholesterol: 67 milligrams cholesterol
Fat: 22 grams fat
Fiber: 1.5 grams fiber
Protein: 2.3 grams protein
Saturated Fat: 14 grams saturated fat
Serving Size: 1 serving
Sodium: 308 grams sodium
Sugar: 3.8 grams sugar
Unsaturated Fat: 6.3 grams unsaturated fat

How to cook:

Put pumpkin puree, heavy cream (or use half and half or milk if you prefer), Golden Monkfruit Sweetener or your favorite sweetener, Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling and pumpkin spice mix into a mixing bowl.
Mix all ingredients with a heavy whisk until everything is well combined.
The mixture will be stiff. You can add a bit more cream if you prefer a thinner pudding.
Divide pudding into eight serving containers and chill for a few hours.
Serve topped with a little whipped cream if desired and enjoy!

Notes: Softest Low Carb Keto Pumpkin Cookies Recipe w/ Sugar-Free Icing, Everyone loves cookies, and these Keto Pumpkin Cookies are going to be one of your favorites. They are easy to make, they have a nice soft texture and are a

Tags:

healthy pumpkin pie custard gluten free pumpkin pie custard gluten free sugar-free pumpkin snack cake

Sugar Free Pumpkin Pie

This easy sugar free pumpkin pie features all the warm flavours of autumn without the carb load. It has a gluten free crust and a deliciously spiced dairy-free pumpkin filling. Enjoy the classic American holiday dessert the low carb way!
Provided by: Katrin Nürnberger
Total time: 75 minutes
Cook time: 60 minutes
Prep time: 15 minutes
Yields: 12 servings
Cuisine: British
Number of ingredients: 11

Ingredients:

1 1/2 cup / 150g almond flour (or ground almonds)
3/4 cup / 70g desiccated coconut (unsweetened)
1 egg
1 tsp cinnamon
15 oz / 425g can of pumpkin puree
2/3 cup / 160 ml coconut cream
3 eggs
1/2 cup / 100g granulated sweetener
2 tsp pumpkin spice
1 tsp cinnamon
1 tsp vanilla extract

Nutrition:

How to cook:

Pre-heat your oven to 180 Celsius / 350 Fahrenheit. Line the bottom of a 9 inch pie dish with parchment paper. Grease the sides.
Sugar free pumpkin pie crust
In a food processor or with a hand mixer (use a tall jug), blend the ingredients for the pumpkin pie base. Blend until they resemble sticky crumbles and the coconut is starting to release its oils.
Press the dough into the pie dish with your hands.
Low carb pumpkin pie filling
In a food processor or with a hand mixer, blend the pumpkin, coconut cream, sweetener, vanilla, pumpkin spice and cinnamon.
Now add your eggs and blend until fully combined.
Pour the filling into the pie dish and bake for 30 minutes.
Remove from the oven and cover the crust with aluminium foil so the edges do not burn. Simply cut out a shape like a halo and gently lay it over the edges. Return to the oven for another 30 minutes.
Let the pie cool to room temperature. Dust with powdered sweetener and serve with coconut whipped cream or whipped cream.

Notes: Low Carb Sugar Free Pumpkin Pie Recipe, Low carb pumpkin pie filling · In a food processor or with a hand mixer, blend the pumpkin, coconut cream, sweetener, vanilla, pumpkin spice and

Healthy Pumpkin Pie Custard: Gluten Free & Low Carb

Provided by: Brenda Bennett |Sugar-Free Mom
Total time: 50 minutes
Cook time: 45 minutes
Prep time: 5 minutes
Yields: 6 servings
Number of ingredients: 8

Ingredients:

15 ounces pumpkin
1/2 cup heavy cream (or use coconut cream for paleo)
4 eggs (beaten)
1/2 teaspoon salt
2 teaspoons vanilla extract
2 teaspoons pumpkin pie spice
1 teaspoon pumpkin spice liquid stevia (or vanilla liquid stevia or even cinnamon stevia)
Optional toppings: Whipped Cream (Sprinkle of nutmeg)

Nutrition:

How to cook:

Preheat oven to 350 degrees.
Spray 6 ramekins or custard cups with olive oil cooking spray.
In a large bowl or stand mixer mix together pumpkin, cream eggs, spices and stevia.
Pour evenly into ramekins.
Bake for 45-50 minutes or until a knife in center comes out clean.
Best served cold.
Invert onto a plate or serve from dish.
Top with whipped cream! Sprinkle with more nutmeg!

Notes: Low Carb Healthy Pumpkin Bars with Cream Cheese Frosting, This easy pumpkin bars recipe with canned pumpkin & cream cheese frosting is gluten-free & low carb, with healthy

Sugar-Free Pumpkin Snack Cake

Easy Pumpkin Cake with cake mix! Make pumpkin snack cake regular or make a sugar free pumpkin cake - no frosting needed!
Provided by: Dorothy Kern
Total time: 40 minutes
Cook time: 25 minutes
Prep time: 15 minutes
Yields: 12 servings
Cuisine: American
Number of ingredients: 7

Ingredients:

1 sugar-free cake mix ((I recommend Pillsbury))
1 15 ounce can pumpkin puree
⅓ cup (79ml) vegetable oil
2 large eggs
1 tablespoon pumpkin pie spice
¼ cup (57g) unsalted butter (, melted)
1 teaspoon cinnamon

Nutrition:

How to cook:

Preheat oven to 350°. Line a 9x13” pan with foil and spray with cooking spray.
Mix cake mix, pumpkin, oil, eggs, and pumpkin pie spice in a large bowl with a hand mixer until well incorporated, about 2 minutes. Reserve 1/2 cup of batter and place the rest into the prepared pan.
Place reserved batter back into your bowl, and and add the melted butter and cinnamon. Stir to combine.
Place dollops of the cinnamon batter mixture over the cake and swirl with the back of a wooden spoon.
Bake for 23-25 minutes, until a toothpick comes out clean. Cool completely.

Notes: Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), 1 recipe Almond flour pie crust (or your favorite pie crust recipe) ▢ · 1 15-oz can Pumpkin puree ▢ · 1/2 cup Heavy cream (or coconut cream for dairy-free/paleo)