Any meal - Vegan Oatmeal Date Cookies recipes
Vegan Oatmeal Date Cookies, this healthy cookie recipe is made without adding any extra sugar, is gluten free, and is friendly to the Mediterranean diet. These delicious Chewy Vegan Oatmeal Date Cookies are perfectly sweet, hearty, and caramel-y, no one will even know they're whole grain plus dairy and egg free!
Healthy Oatmeal Date Breakfast Cookies

Healthy Oatmeal Date Breakfast Cookies are moist and soft. They use simple ingredients that have tons of flavor. They also make great after school snacks.
Provided by: Paula
Total time: 19 minutes
Cook time: 14 minutes
Prep time: 5 minutes
Yields: 8 servings
Cuisine: American/Southern
Number of ingredients: 8
Provided by: Paula
Total time: 19 minutes
Cook time: 14 minutes
Prep time: 5 minutes
Yields: 8 servings
Cuisine: American/Southern
Number of ingredients: 8
Ingredients:
- 1/2 cup oats (rolled )
- 1/2 cup banana (mashed, 1 small banana)
- 1/4 cup almond butter (read post for substitutions)
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt
- 2 -3 tablespoons chocolate chips ( dark )
- 2 to 3 tablespoon dried dates and dried mango (diced (read post for substitutions))
- 1 tablespoon granulated sugar (read post for substitutions)
Nutrition:
- Calories: 82 kcal
- Carbohydrate: 9 g
- Protein: 2 g
- Fat: 5 g
- Saturated Fat: 1 g
- Sodium: 37 mg
- Fiber: 2 g
- Sugar: 3 g
- Serving Size: 1 serving
- Preheat oven to 350 degrees F.
- Mash banana with almond butter.
- Add all the other ingredients.
- Mix well.
- Refrigerate dough for 10 minutes.
- Using a spring-release scoop, scoop cookies onto a cookie sheet that has been sprayed with non-stick spray. Slightly flatten cookies.
- Bake 14 to 16 minutes.
- Allow to cool on cookie sheet 5 to 6 minutes then serve.
Sugar-free oatmeal and date cookies I The Buddhist Chef
These Healthy Oatmeal Date Cookies are dense, moist, and chewy. They make a great on-the
Duration: 0:49
Vegan Oatmeal Date Cookies

Vegan Oatmeal Date Cookies, this healthy cookie recipe is made without adding any extra sugar, is gluten free, and is friendly to the Mediterranean diet.
Provided by: 🔪 Food, Wine, and Love
Total time: 24 minutes
Cook time: 14 minutes
Prep time: 10 minutes
Yields: 12 servings
Cuisine: Mediterranean
Number of ingredients: 6
Provided by: 🔪 Food, Wine, and Love
Total time: 24 minutes
Cook time: 14 minutes
Prep time: 10 minutes
Yields: 12 servings
Cuisine: Mediterranean
Number of ingredients: 6
Ingredients:
- Rolled Oats – 1 cup.
- Bananas- 1 cup mashed. That is between one and two bananas depending on their size.
- Honey– 1 1/2 tablespoon.
- Vanilla Extract-1 teaspoon.
- Dates– 1/2 cup (that have been pitted and halved. Instead of using dates, you can use other dried fruit such as raisins or prunes.)
- Optional- I mentioned above that you can amp up your cookies by adding shredded coconut (vegan chocolate chips, or chopped nuts*.)
Nutrition:
- Serving Size: 1 g
- Calories: 195 kcal
- Carbohydrate: 37 g
- Protein: 3 g
- Fat: 6 g
- Saturated Fat: 3 g
- Sodium: 37 mg
- Fiber: 4 g
- Sugar: 24 g
- Unsaturated Fat: 2 g
- Preheat your oven to 325 and prep your cookie sheets with Parchment Paper.
- Next, in a large mixing bowl, blend together the oatmeal, bananas, honey and vanilla extract.
- Use a scoop to scoop out each individual cookie and press in the dates while you form a cookie shape.
- Bake the cookies for 12-14 minutes or until they begin to brown.
- Allow the cookies to cool on the baking sheet for a few minutes to help them stick together.
Vegan Oatmeal Date Cookies

Super soft oatmeal date cookies!
Provided by: Laura Brining
Total time: 25 minutes
Cook time: 10 minutes
Prep time: 15 minutes
Yields: 16 servings
Number of ingredients: 13
Provided by: Laura Brining
Total time: 25 minutes
Cook time: 10 minutes
Prep time: 15 minutes
Yields: 16 servings
Number of ingredients: 13
Ingredients:
- 1 flax egg (1 tablespoon ground flax and 3 tablespoons water)
- 3/4 cup oat flour
- 1 1/2 cups oats
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 2/3 cup Medjool dates (pitted)
- 1/3 cup water
- 1/3 cup coconut oil (melted)
- 2 tablespoons apple cider vinegar
- 1/2 cup water
- 1/4 cup shredded unsweetened coconut
- 1/4 cup chopped Medjool dates
How to cook:
- To prepare the flax egg, mix the ground flax and water in a small bowl and let thicken for about 10 minutes. Meanwhile, prepare the oat flour by blending 3/4 cup of oats until you have a fine flour. Add the oat flour, oats, baking powder, baking soda, and salt to a large bowl. Mix to combine.
- Add the 2/3 cup of dates and 1/3 cup of water to a blender. Blend until you have a smooth paste. Add the paste to the bowl of dry ingredients, along with the flax egg, melted coconut oil, apple cider vinegar, and additional water. Stir to combine. Add the chopped dates and shredded coconut. Stir until combined.
- Place the dough to set in the fridge for about 10-15 minutes, while you preheat the oven to 350 degrees Fahrenheit.
- Line two baking sheets with parchment paper. Drop tablespoon sized balls of dough onto the sheet and press down to form a cookie shape. You should have about 16-18 cookies depending on size.
- Bake the cookies in the preheated oven for about 10-12 minutes, until slightly golden on the edges and set. Let cool completely. Store in the fridge for up to a week.
Chewy Vegan Oatmeal Date Cookies

These delicious Chewy Vegan Oatmeal Date Cookies are perfectly sweet, hearty, and caramel-y, no one will even know they're whole grain plus dairy and egg free!
Provided by: Faith VanderMolen
Total time: 22 minutes
Cook time: 12 minutes
Prep time: 10 minutes
Yields: 15 servings
Cuisine: American
Number of ingredients: 10
Provided by: Faith VanderMolen
Total time: 22 minutes
Cook time: 12 minutes
Prep time: 10 minutes
Yields: 15 servings
Cuisine: American
Number of ingredients: 10
Ingredients:
- 1/2 cup coconut oil, melted
- 2/3 cup coconut sugar
- 1/4 cup maple syrup
- 1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water)
- 3/4 cup spelt flour + 1-2 tablespoons more for coating the chopped dates
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1 1/2 cups quick-cooking oats
- 1 cup chopped dates
Nutrition:
- Calories: 206 calories
- Carbohydrate: 31 grams carbohydrates
- Cholesterol: 12 milligrams cholesterol
- Fat: 9 grams fat
- Fiber: 3 grams fiber
- Protein: 3 grams protein
- Saturated Fat: 6 grams saturated fat
- Serving Size: 1 cookie
- Sodium: 94 milligrams sodium
- Sugar: 19 grams sugar
- Trans Fat: 0 grams trans fat
- Unsaturated Fat: 2 grams unsaturated fat
- Preheat your oven to 365F/185C and line two baking trays with baking paper or silicone baking mats and set aside.
- Prepare your flax egg by whisking together 1 tablespoon of ground flaxseed with 3 tablespoons of water. Set aside to thicken.
- In a large bowl, whisk together the melted coconut oil, sugar, and maple syrup until smooth. Add in the thickened "egg" and stir until just combined.
- Shake the spelt flour, salt, cinnamon, and baking powder evenly over the top of the wet mixture and stir until combined. Add in the quick cooking oats and stir again until a thick dough forms.
- In a small bowl, add 1-2 tablespoons of spelt flour to the chopped dates and use your hands to get all the date pieces coated in the flour. This will keep them from sticking together when you add them into the cookie dough.
- Fold the dates into the cookie dough.
- Drop the cookie dough onto your baking sheets in heaping tablespoon amounts, pressing the dough together if needed.
- Bake for 10-12 minutes until golden on the top. Remove and let cool.
- Store in an airtight container or bag for a few days or freeze for later enjoyment!