Soup - Ww cabbage soup diet recipe

Author: Edward Wright

This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. This easy soup recipe is filled with every vegetable I could think of plus I added ground turkey to make it even heartier.

Weight Watchers Cabbage Soup recipe
Weight Watchers Cabbage Soup Recipe
The BEST Cabbage Soup
Original Diet Cabbage Soup
How to make delicious cabbage soup recipe for weight loss?
How do you cook cabbage and green beans in a soup?
How to make detox cabbage soup in Instant Pot?
Is there a 0 point cabbage soup on Weight Watchers?

Weight Watchers Cabbage Soup recipe

Cabbage soup is probably the most famous diet recipe. It is easy to prepare, filling, nutritious and has 0 old Weight Watchers points per serving.
Provided by: WW-Recipes.net
Yields: 8 servings
Number of ingredients: 11

Ingredients:

3 cups non-fat broth (beef, chicken or vegetable)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
½ yellow onion
½ cup chopped carrots
½ cup green beans
½ cup chopped zucchini
½ teaspoon basil
½ teaspoon oregano
salt & pepper to taste

Nutrition:

Calories: 21 calories
Fat: 0.1 g
Fiber: 1.5 g

How to cook:

In a large saucepan sprayed with non-stick cooking spray, saute carrot, onion and garlic over low heat for 5 minutes (until softened).
Add broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to taste.
Lower heat and simmer for a about 10-15 minutes until all vegetables are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot.

Notes: The cabbage soup diet - In 7 days 4,5 kilos less, Then fry the onion in vegetable oil for a few minutes. Add pepper and celery to the onions – fry for 4-5 minutes. In a saucepan we pour the juice, throw …

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weight watchers cabbage soup recipe

Lose 10 lbs in 1 week: Cabbage Soup Diet/Recipe

In this video, I will be making a soup that will help you to lose 10 lbs in 1 week. You can eat as much of this soup and should eat it for 1 week., or eat t

Weight Watchers Cabbage Soup Recipe

This Weight Watchers Cabbage Soup recipe is zero points and delicious. Packed full of fresh veggies and nutrients for a low-calorie meal.
Provided by: Jamie
Total time: 35 minutes
Cook time: 20 minutes
Prep time: 15 minutes
Yields: 4 servings
Cuisine: American
Number of ingredients: 11

Ingredients:

1 small head of cabbage (chopped (about 3 cups))
2 tablespoons onion (chopped)
2 cloves garlic (minced)
1 large carrot (sliced)
2 cups green beans (trimmed and halved)
15 oz can crushed tomatoes
2 cups low fat chicken broth
2 teaspoon Italian Seasoning
Salt and pepper (to taste)
handful of chopped parsley + more to garnish
Oil spray

Nutrition:

How to cook:

Heat up a soup pot over medium heat and lightly spray with cooking spray.
Add the onion and garlic, along with pinch of salt, and let it cook for 2 to 3 minutes till the onions is soft.
Add the chicken broth, crushed tomatoes and Italian seasoning.
Add the chopped cabbages, carrots and green beans, along with salt and pepper. Give it a good mix.
Simmer for 15 minutes till the vegetables are tender.
Check for seasoning and add salt and pepper accordingly.
Finish with a handful of chopped parsley.
Serve immediately with a garnish of freshly chopped parsley.

Notes: Why You Need Weight Watchers Cabbage, Add canned tomatoes, broth and cabbage. Bring to a boil and then reduce to a simmer. Cook fo 20-30 minutes until vegetables are tender. Remove bay leaf and stir in parsley. Slow …

The BEST Cabbage Soup

This is by far the BEST Weight Watchers cabbage soup you’ll ever have! This easy soup recipe is filled with every vegetable I could think of plus I added ground turkey to make it even heartier. Two cups of this hearty soup is only 0/1 POINT! (If you’re not on WW – it means it’s super healthy!!!) I’ve been astounded at how much I enjoyed all of these leftovers!
Provided by: FoodHussy
Total time: 45 minutes
Cook time: 35 minutes
Prep time: 10 minutes
Yields: 6 servings
Cuisine: American
Number of ingredients: 17

Ingredients:

Nutrition:

How to cook:

Heat pot on medium high and add 1/4 cup beef broth, carrots and onions. Cook for 5 min
Add ground turkey and garlic. Add more beef broth if pan is dry. Brown turkey and cook through.
Add remaining ingredients EXCEPT zucchini
Bring to a boil. Cover, reduce heat and simmer for 20 minutes
Add zucchini and simmer 5 min more
Ladle into bowls and serve with a sprinkle of coarse sea salt

Notes: Original Diet Cabbage Soup Recipe, directions Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes. Reduce to simmer and continue cooking until vegetables are …

Original Diet Cabbage Soup

This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!
Provided by: bethann777
Total time: 50 minutes
Cook time: 30 minutes
Prep time: 20 minutes
Yields: 6 items
Number of ingredients: 12

Ingredients:

1 (16 ounce) can diced tomatoes
6 large green onions, chopped bite size
1 (1 ounce) envelope Lipton Onion Soup Mix
1 bunch celery, sliced bite size
1 large head of cabbage, small chunks
2 (8 ounce) cans green beans
2 green peppers, sliced bite size
3 lbs carrots, sliced bite size
salt and pepper
chopped parsley (optional) or cayenne pepper, can be used if desired (optional)
beef bouillon
Tabasco sauce, may be added

Nutrition:

How to cook:

Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
The diet:.
Day One: Eat only soup and fresh fruits, except for bananas.
Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
(If you have adhered to the diet-you should have lost 5-7 lbs by now).
Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
At the end of the seventh day you should have lost 10-17 lbs.
If you have lost more than 15 lbs, stay off the diet for two days.
This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

Notes: Ww 0 Point Weight Watchers Cabbage Soup, directions Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, …