Ww zero point vegetable soup recipes - Low protein

Author: Margaret Maldonado  

This is my favorite Weight Watchers vegetable soup. No Points Value Vegetable Soup recipe from Food.com.

Ww 0 Point Favorite Vegetable Soup

Ww 0 Point Favorite Vegetable Soup
This is my favorite Weight Watchers vegetable soup. I have been making it over and over again and I still love it! Edited to add that I now add some Tabasco sauce to the soup to give it a nice kick!
Provided by: Redsie
Total time: 50 minutes
Cook time: 35 minutes
Prep time: 15 minutes
Yields: 8 servings
Number of ingredients: 10
Ingredients:
  • 1 cup diced onion
  • 6 chicken bouillon cubes or 3 -4 teaspoons broth, seasoning mix
  • 6 garlic cloves, minced
  • 6 cups thinly sliced zucchini
  • 2 cups thinly sliced carrots
  • 1 (28 ounce) can diced tomatoes
  • 3 teaspoons chopped fresh parsley
  • 1 teaspoon basil leaves
  • 1 teaspoon Italian spices
  • salt & pepper (to taste)
Nutrition:
  • Calories: 66.4 calories
  • Fat: 1 grams
  • Saturated Fat: 0.2 grams
  • Cholesterol: 0.4 milligrams
  • Sodium: 752.2 milligrams
  • Carbohydrate: 13 grams
  • Fiber: 3.4 grams
  • Sugar: 7.8 grams
  • Protein: 3.2 grams
How to cook:
  1. In a large nonstick saucepan, combine onion, broth mix and garlic; cook stirring occasionally, until onion is translucent.
  2. Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
  3. Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
  4. Using slotted spoon, remove about 2 cups of vegetables from saucepan and set aside.
  5. In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.
Notes: Ww 0 Point Favorite Vegetable Soup Recipe, ingredients · 1 cup diced onion · 6 chicken bouillon cubes or 3 -4 teaspoons broth, seasoning mix · 6 garlic cloves, minced · 6 cups thinly sliced zucchini · 2 cups

Weight Watchers Zero Point Vegetable Soup Recipe

Original weight watchers vegetable soup recipe. Zero point garden vegetable soup recipe for Duration: 1:37

Zero Point Weight Watchers Vegetable Soup

Weight Watchers Vegetable Soup that is full of flavor, has tons of veggies, and all for zero Duration: 4:34

Weight Watchers Zero Point Vegetable Soup

Weight Watchers Zero Point Vegetable Soup
Points Breakdown: 0 Points You can add any of the vegetables (or foods) from the Zero Point Food List into your soup and keep it a zero point soup. This doesn’t mean you should eat bowls and bowls (and bowls… guilty) of it, but don’t feel guilty if you go back for seconds.
Provided by: Melissa Chapman
Yields: 0 servings
Number of ingredients: 8
Ingredients:
  • 3 cups vegetable broth
  • Garlic (pepper, any seasonings you like)
  • 1 head of broccoli (and/or cauliflower)
  • 1 carrot (coined)
  • 1 zucchini (coined)
  • 1 squash (coined)
  • 1 can corn (drained)
  • Optional: any other veggies you’d like (tomatoes give it a nice flavor!)
How to cook:
  1. Combine ingredients on stove or in slow cooker and cook until vegetables are to the tenderness you prefer. I boiled mine on the stove and it cooked in under 30 minutes, but I’ve also cooked it in the slow cooker low and slow for about 2 hours.
Notes: Zero Point Weight Watchers Vegetable Soup, Weight Watchers Vegetable Soup that is full of flavor, has tons of veggies, and all for zero Duration: 4:34

Weight Watchers No Points Value Vegetable Soup

Weight Watchers No Points Value Vegetable Soup
Make and share this Weight Watchers No Points Value Vegetable Soup recipe from Food.com.
Provided by: tangletowngirl
Total time: 63 minutes
Cook time: 13 minutes
Prep time: 50 minutes
Yields: 12 servings
Number of ingredients: 16
Ingredients:
  • 2 medium garlic cloves, minced
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 1 medium sweet red pepper, diced
  • 1 medium celery rib, diced
  • 2 small zucchini, diced
  • 2 cups green cabbage, shredded
  • 2 cups swiss chard, chopped
  • 2 cups cauliflower, small florets
  • 2 cups broccoli, small florets
  • 2 teaspoons thyme, chopped
  • 6 cups vegetable broth
  • 2 tablespoons fresh parsley or 2 tablespoons fresh chives, chopped
  • 1/2 teaspoon table salt (to taste)
  • 1/4 teaspoon black pepper (to taste)
  • 2 tablespoons fresh lemon juice (optional)
Nutrition:
  • Calories: 28.9 calories
  • Fat: 0.3 grams
  • Saturated Fat: 0.1 grams
  • Cholesterol: 0 milligrams
  • Sodium: 133.3 milligrams
  • Carbohydrate: 6 grams
  • Fiber: 2 grams
  • Sugar: 2.8 grams
  • Protein: 1.6 grams
How to cook:
  1. Put garlic, vegetables, thyme and broth into a large soup pot.
  2. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
  3. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
Notes: 10 Best Weight Watchers Zero Point Soup Recipes, Zero Point Weight Watchers Vegetable SoupSlender Kitchen. 75 ; Zero Point Weight Watchers Taco SoupSlender Kitchen. 123 ; Weight Watchers Zero Point Vegetable
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