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Being 61 and fitness trainer for over 40 years, I can relate to the challenges women over 50 have with motivation to start moving, eating healthy and making changes in their health. I also consult with fitness studios and gym to help them create programs for women over 50 . Happy to help you!
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BodyVision specialises in women's health, weight loss and fitness classes in Melbourne. We support and motivate you giving you confidence and strength.
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Personal Tracker is a FREE tracking tool to help you lose weight and control your blood sugars. It provides nutrition, fitness and medical tracking. It shows your progress, give feedback and helps you achieve your goals.
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Whole Body Reboot is a program to lose weight or to achieve your optimal nutrition that encourages eating more, not less. The plan embraces Peruvian superfoods, among your American superfood favorites, as the base of your weight loss and health goals. Founded by Manuel Villacorta registered dietitian and nutritionist, a health and fitness expert
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The Kindred Voice womens magazine is an inspirational lifestyle magazine. Real stories from real women covering everything from Mental health and family; to Relationships and Body Image.
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Move with Women is designed to help you enjoy a more active and healthy life regardless of your fitness levels. All you need is 60 minutes. Connect with a small group of women in a fun and non- judgemental environment while enjoying the benefits of exercise!
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