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With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel ... Read more
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In this turbulent world, Kadampa Meditation Center is an oasis of peace where everyone can find happiness and freedom through the practice of loving-kindness.
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Sahaja Yoga is for anyone who desires to find his or her true self, which is full of joy, peace and love. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experi
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