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Corebody Pilates Plus | A Lagree Studio in San Diego, CA
Corebody Pilates Plus offers Lagree Fitness workouts. Lagree Fitness is a high intensity, low impact workout focused on core strengthening and **** burn.
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Lagree Fitness is a high intensity, low impact, full body conditioning that combines strength, cardio, core, endurance and flexibility training in a 45 minute work-out. Lagree, a multi-faceted workout performed on the patented Megaformer MX3 machine and developed by fitness visionary Sebastien Lagre
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Shake, Sweat, Burn HIGH INTENSITY, LOW IMPACT FULL BODY WORKOUT. Book Now Learn More Learn More MEGAFORMER STUDIO Total Body Workout that combines cardio, strength-training, and Pilates fitness. HIP CLIMB High Intensity, High Cardio, High Energy and
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home | Core Evolution
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SpeedFit is, for the first time, a designed fitness program to establish your True Individual Fitness Level. SpeedFit introduces competition into fitness, creating real fitness progress. SpeedFit introduces low-impact, injury-free running to fitness.
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[solidcore] | High Intensity, Low Impact Resistance Training
Solidcore is a 50-minute high intensity, low impact resistance training workout classes using slow and purposeful movements targeting the core.
Houston - Boost Pilates
Boost Pilates is a high-intensity Contemporary Pilates studio that offers Group Refromer classes accessible to all fitness levels and backgrounds.
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Dance/Zumba Fitness sessions combines Latin/Current music with high & low intensity infused routines. Tone, lose weight, keep fit! EVERYONE IS WELCOME.
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