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The Anxiety-Depression Assessment (ADA) is an assessment for evaluating anxiety and dperession. ADA scales (domains) include: Truthfulness Scale, Generalized Anxiety Disorder, Socaial Anxiety, Agrophobia, Panic Disorder, Specific Phobia, Self-Esteem, and a Depression Scale. Anxiety can accure as a symptop of depression and vice versa. Mixed anxiety-depression disorders (anxious-depression) are important in outpatient clinical assessment (evaluation or screeing).
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I've struggled with bouts of depression and anxiety for the past ten years, and in that time I've tried a range of prescription drugs and alternative therapies. I started this blog to share my personal experiences and connect with other people who struggle with these illnesses, as I know only too well how lonely it can be to live under a cloud of depression. I post about a range of topics, such as talking to your employer about depression, getting support from family and friends and self-care tips. I also share my thoughts on the ****-free treatments I've used, such as talking therapy, yoga, homeopathy and meditation. I hope you find my blog interesting and useful.
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Being “stuck” or “lost” are common ingredients in many psychological conditions, such as anxiety, depression, phobias...
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Freedom From Fear: Anxiety and Depression Resource Organization
The mission of FFF is to impact, in a positive way, the lives of all those affected by anxiety, depressive and related disorders through advocacy, education, research and community support.
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If you are not coping or have been feeling distressed, anxious or down over several weeks, help is available through Partners in Wellbeing. This free service offers one-on-one support for people in Victoria to help improve wellbeing, develop strategies to cope and receive emotional support when and as you need it.
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